(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Muted or unfollowed someone to feel better
Stayed up late scrolling
Checked phone during class
Saw something upsetting on social media late at night
Kept checking who viewed my story
Accidentally read a text the wrong way (tone misunderstood)
Saw news online that stressed me out
Ignored homework because of social media
Got stressed by too many notifications
Deleted a post because of likes/comments
Felt left out after seeing a post
Got distracted while studying because of phone
Got distracted crossing the street while on phone
Free!
Got anxious waiting for someone to reply
Had phone anxiety when I didn’t have Wi-Fi/service
Clicked on clickbait or endless scrolling videos
Tried a social media “detox” but couldn’t stick to it
Used phone to avoid awkward silence
Compared myself to an influencer
Checked phone first thing in the morning
Used social media when bored instead of going outside