(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Ignored homework because of social media
Had phone anxiety when I didn’t have Wi-Fi/service
Kept my ringer on just in case I missed something
Deleted a post because of likes/comments
Checked phone during class
Compared my life to a “perfect” vacation post
Got stressed by too many notifications
Used social media when bored instead of going outside
Got distracted crossing the street while on phone
Checked phone first thing in the morning
Free!
Accidentally read a text the wrong way (tone misunderstood)
Kept checking who viewed my story
Clicked on clickbait or endless scrolling videos
Saw news online that stressed me out
Got distracted while studying because of phone
Got anxious waiting for someone to reply
Compared myself to an influencer
Felt guilty about screen time report
Used phone to avoid awkward silence
Stayed up late scrolling
Spent more than 3 hours on TikTok/IG in one day
Saw something upsetting on social media late at night
Muted or unfollowed someone to feel better
Tried a social media “detox” but couldn’t stick to it
