(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Got distracted while studying because of phone
Compared my life to a “perfect” vacation post
Had phone anxiety when I didn’t have Wi-Fi/service
Muted or unfollowed someone to feel better
Kept my ringer on just in case I missed something
Free!
Got stressed by too many notifications
Felt guilty about screen time report
Saw something upsetting on social media late at night
Deleted a post because of likes/comments
Ignored homework because of social media
Stayed up late scrolling
Felt left out after seeing a post
Got distracted crossing the street while on phone
Got anxious waiting for someone to reply
Checked phone first thing in the morning
Spent more than 3 hours on TikTok/IG in one day
Accidentally read a text the wrong way (tone misunderstood)
Saw news online that stressed me out
Used social media when bored instead of going outside
Compared myself to an influencer
Kept checking who viewed my story
Checked phone during class
Used phone to avoid awkward silence
Tried a social media “detox” but couldn’t stick to it
