(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Stayed up late scrolling
Accidentally read a text the wrong way (tone misunderstood)
Saw news online that stressed me out
Got anxious waiting for someone to reply
Used social media when bored instead of going outside
Compared my life to a “perfect” vacation post
Had phone anxiety when I didn’t have Wi-Fi/service
Felt guilty about screen time report
Saw something upsetting on social media late at night
Used phone to avoid awkward silence
Free!
Clicked on clickbait or endless scrolling videos
Muted or unfollowed someone to feel better
Kept checking who viewed my story
Tried a social media “detox” but couldn’t stick to it
