(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Tried a social media “detox” but couldn’t stick to it
Muted or unfollowed someone to feel better
Spent more than 3 hours on TikTok/IG in one day
Got distracted crossing the street while on phone
Stayed up late scrolling
Felt guilty about screen time report
Felt left out after seeing a post
Deleted a post because of likes/comments
Kept checking who viewed my story
Saw something upsetting on social media late at night
Used phone to avoid awkward silence
Used social media when bored instead of going outside
Compared my life to a “perfect” vacation post
Compared myself to an influencer
Checked phone during class
Got distracted while studying because of phone
Free!
Got stressed by too many notifications
Ignored homework because of social media
Clicked on clickbait or endless scrolling videos
Kept my ringer on just in case I missed something
Accidentally read a text the wrong way (tone misunderstood)
Checked phone first thing in the morning
Had phone anxiety when I didn’t have Wi-Fi/service
