(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Used social media when bored instead of going outside
Stayed up late scrolling
Got anxious waiting for someone to reply
Deleted a post because of likes/comments
Kept my ringer on just in case I missed something
Clicked on clickbait or endless scrolling videos
Kept checking who viewed my story
Muted or unfollowed someone to feel better
Checked phone first thing in the morning
Ignored homework because of social media
Spent more than 3 hours on TikTok/IG in one day
Compared myself to an influencer
Saw something upsetting on social media late at night
Accidentally read a text the wrong way (tone misunderstood)
Felt left out after seeing a post
Checked phone during class
Compared my life to a “perfect” vacation post
Got distracted while studying because of phone
Got stressed by too many notifications
Saw news online that stressed me out
Had phone anxiety when I didn’t have Wi-Fi/service
Got distracted crossing the street while on phone
Free!
Tried a social media “detox” but couldn’t stick to it
