SeringmerasaresahConstantfeelings ofbeingoverwhelmedEasilyannoyedConstantdigestiveproblemsLack ofmotivationMerasatertekanSelfdoubtUnhealthyeatinghabitsKurangmemberiperhatiankepada dirisendiri/keluargaUnhealthybalancebetweenpersonal lifeand schoolCried for areason butcannotrememberwhyFeelingnegativeabout thejobConstantheadachesLack ofproductivity Late toclassWorkthroughweekendsFeelings ofineffectivenessFeelings ofhopelessnessNotdealingwell withstressPhysicalandmentalexhaustionLack ofconfidenceFatigueFeelinglostDispassionateaboutteachingIncreasedirritabilityFellasleep at11pmeverydayEmotionallabilityPemarahAnxiousto go toworkIncreasinglybehind onmarkingpapersSeringmerasaresahConstantfeelings ofbeingoverwhelmedEasilyannoyedConstantdigestiveproblemsLack ofmotivationMerasatertekanSelfdoubtUnhealthyeatinghabitsKurangmemberiperhatiankepada dirisendiri/keluargaUnhealthybalancebetweenpersonal lifeand schoolCried for areason butcannotrememberwhyFeelingnegativeabout thejobConstantheadachesLack ofproductivityLate toclassWorkthroughweekendsFeelings ofineffectivenessFeelings ofhopelessnessNotdealingwell withstressPhysicalandmentalexhaustionLack ofconfidenceFatigueFeelinglostDispassionateaboutteachingIncreasedirritabilityFellasleep at11pmeverydayEmotionallabilityPemarahAnxiousto go toworkIncreasinglybehind onmarkingpapers

Burnout Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Sering merasa resah
  2. Constant feelings of being overwhelmed
  3. Easily annoyed
  4. Constant digestive problems
  5. Lack of motivation
  6. Merasa tertekan
  7. Self doubt
  8. Unhealthy eating habits
  9. Kurang memberi perhatian kepada diri sendiri/keluarga
  10. Unhealthy balance between personal life and school
  11. Cried for a reason but cannot remember why
  12. Feeling negative about the job
  13. Constant headaches
  14. Lack of productivity
  15. Late to class
  16. Work through weekends
  17. Feelings of ineffectiveness
  18. Feelings of hopelessness
  19. Not dealing well with stress
  20. Physical and mental exhaustion
  21. Lack of confidence
  22. Fatigue
  23. Feeling lost
  24. Dispassionate about teaching
  25. Increased irritability
  26. Fell asleep at 11pm everyday
  27. Emotional lability
  28. Pemarah
  29. Anxious to go to work
  30. Increasingly behind on marking papers