Unhealthybalancebetweenpersonal lifeand schoolFeelingnegativeabout thejobLack ofmotivationEasilyannoyedFellasleep at11pmeveryday Late toclassFeelings ofhopelessnessConstantfeelings ofbeingoverwhelmedKurangmemberiperhatiankepada dirisendiri/keluargaConstantheadachesFeelinglostPhysicalandmentalexhaustionSeringmerasaresahIncreasinglybehind onmarkingpapersPemarahFatigueUnhealthyeatinghabitsFeelings ofineffectivenessCried for areason butcannotrememberwhyConstantdigestiveproblemsDispassionateaboutteachingMerasatertekanLack ofconfidenceSelfdoubtLack ofproductivityNotdealingwell withstressAnxiousto go toworkEmotionallabilityIncreasedirritabilityWorkthroughweekendsUnhealthybalancebetweenpersonal lifeand schoolFeelingnegativeabout thejobLack ofmotivationEasilyannoyedFellasleep at11pmeverydayLate toclassFeelings ofhopelessnessConstantfeelings ofbeingoverwhelmedKurangmemberiperhatiankepada dirisendiri/keluargaConstantheadachesFeelinglostPhysicalandmentalexhaustionSeringmerasaresahIncreasinglybehind onmarkingpapersPemarahFatigueUnhealthyeatinghabitsFeelings ofineffectivenessCried for areason butcannotrememberwhyConstantdigestiveproblemsDispassionateaboutteachingMerasatertekanLack ofconfidenceSelfdoubtLack ofproductivityNotdealingwell withstressAnxiousto go toworkEmotionallabilityIncreasedirritabilityWorkthroughweekends

Burnout Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Unhealthy balance between personal life and school
  2. Feeling negative about the job
  3. Lack of motivation
  4. Easily annoyed
  5. Fell asleep at 11pm everyday
  6. Late to class
  7. Feelings of hopelessness
  8. Constant feelings of being overwhelmed
  9. Kurang memberi perhatian kepada diri sendiri/keluarga
  10. Constant headaches
  11. Feeling lost
  12. Physical and mental exhaustion
  13. Sering merasa resah
  14. Increasingly behind on marking papers
  15. Pemarah
  16. Fatigue
  17. Unhealthy eating habits
  18. Feelings of ineffectiveness
  19. Cried for a reason but cannot remember why
  20. Constant digestive problems
  21. Dispassionate about teaching
  22. Merasa tertekan
  23. Lack of confidence
  24. Self doubt
  25. Lack of productivity
  26. Not dealing well with stress
  27. Anxious to go to work
  28. Emotional lability
  29. Increased irritability
  30. Work through weekends