SeringmerasaresahFeelings ofineffectivenessIncreasedirritabilityNotdealingwell withstressFeelinglostLack ofconfidenceUnhealthyeatinghabitsConstantfeelings ofbeingoverwhelmedEasilyannoyedLack ofproductivityFellasleep at11pmeverydaySelfdoubtPhysicalandmentalexhaustionFeelingnegativeabout thejobAnxiousto go toworkPemarahFatigueUnhealthybalancebetweenpersonal lifeand schoolConstantheadachesFeelings ofhopelessnessLack ofmotivationIncreasinglybehind onmarkingpapersWorkthroughweekendsKurangmemberiperhatiankepada dirisendiri/keluargaConstantdigestiveproblemsMerasatertekanCried for areason butcannotrememberwhy Late toclassDispassionateaboutteachingEmotionallabilitySeringmerasaresahFeelings ofineffectivenessIncreasedirritabilityNotdealingwell withstressFeelinglostLack ofconfidenceUnhealthyeatinghabitsConstantfeelings ofbeingoverwhelmedEasilyannoyedLack ofproductivityFellasleep at11pmeverydaySelfdoubtPhysicalandmentalexhaustionFeelingnegativeabout thejobAnxiousto go toworkPemarahFatigueUnhealthybalancebetweenpersonal lifeand schoolConstantheadachesFeelings ofhopelessnessLack ofmotivationIncreasinglybehind onmarkingpapersWorkthroughweekendsKurangmemberiperhatiankepada dirisendiri/keluargaConstantdigestiveproblemsMerasatertekanCried for areason butcannotrememberwhyLate toclassDispassionateaboutteachingEmotionallability

Burnout Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Sering merasa resah
  2. Feelings of ineffectiveness
  3. Increased irritability
  4. Not dealing well with stress
  5. Feeling lost
  6. Lack of confidence
  7. Unhealthy eating habits
  8. Constant feelings of being overwhelmed
  9. Easily annoyed
  10. Lack of productivity
  11. Fell asleep at 11pm everyday
  12. Self doubt
  13. Physical and mental exhaustion
  14. Feeling negative about the job
  15. Anxious to go to work
  16. Pemarah
  17. Fatigue
  18. Unhealthy balance between personal life and school
  19. Constant headaches
  20. Feelings of hopelessness
  21. Lack of motivation
  22. Increasingly behind on marking papers
  23. Work through weekends
  24. Kurang memberi perhatian kepada diri sendiri/keluarga
  25. Constant digestive problems
  26. Merasa tertekan
  27. Cried for a reason but cannot remember why
  28. Late to class
  29. Dispassionate about teaching
  30. Emotional lability