Feelings ofhopelessnessSeringmerasaresahLack ofconfidenceConstantfeelings ofbeingoverwhelmedFeelings ofineffectivenessWorkthroughweekendsFatigueSelfdoubtEasilyannoyedPemarahFeelinglostUnhealthybalancebetweenpersonal lifeand school Late toclassNotdealingwell withstressAnxiousto go toworkLack ofmotivationIncreasedirritabilityFeelingnegativeabout thejobIncreasinglybehind onmarkingpapersCried for areason butcannotrememberwhyMerasatertekanKurangmemberiperhatiankepada dirisendiri/keluargaConstantdigestiveproblemsFellasleep at11pmeverydayLack ofproductivityEmotionallabilityUnhealthyeatinghabitsPhysicalandmentalexhaustionConstantheadachesDispassionateaboutteachingFeelings ofhopelessnessSeringmerasaresahLack ofconfidenceConstantfeelings ofbeingoverwhelmedFeelings ofineffectivenessWorkthroughweekendsFatigueSelfdoubtEasilyannoyedPemarahFeelinglostUnhealthybalancebetweenpersonal lifeand schoolLate toclassNotdealingwell withstressAnxiousto go toworkLack ofmotivationIncreasedirritabilityFeelingnegativeabout thejobIncreasinglybehind onmarkingpapersCried for areason butcannotrememberwhyMerasatertekanKurangmemberiperhatiankepada dirisendiri/keluargaConstantdigestiveproblemsFellasleep at11pmeverydayLack ofproductivityEmotionallabilityUnhealthyeatinghabitsPhysicalandmentalexhaustionConstantheadachesDispassionateaboutteaching

Burnout Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Feelings of hopelessness
  2. Sering merasa resah
  3. Lack of confidence
  4. Constant feelings of being overwhelmed
  5. Feelings of ineffectiveness
  6. Work through weekends
  7. Fatigue
  8. Self doubt
  9. Easily annoyed
  10. Pemarah
  11. Feeling lost
  12. Unhealthy balance between personal life and school
  13. Late to class
  14. Not dealing well with stress
  15. Anxious to go to work
  16. Lack of motivation
  17. Increased irritability
  18. Feeling negative about the job
  19. Increasingly behind on marking papers
  20. Cried for a reason but cannot remember why
  21. Merasa tertekan
  22. Kurang memberi perhatian kepada diri sendiri/keluarga
  23. Constant digestive problems
  24. Fell asleep at 11pm everyday
  25. Lack of productivity
  26. Emotional lability
  27. Unhealthy eating habits
  28. Physical and mental exhaustion
  29. Constant headaches
  30. Dispassionate about teaching