Feelings ofineffectivenessNotdealingwell withstressEasilyannoyed Late toclassFeelinglostFatigueUnhealthyeatinghabitsMerasatertekanConstantheadachesSeringmerasaresahAnxiousto go toworkFeelingnegativeabout thejobConstantdigestiveproblemsLack ofconfidenceFellasleep at11pmeverydayKurangmemberiperhatiankepada dirisendiri/keluargaDispassionateaboutteachingFeelings ofhopelessnessUnhealthybalancebetweenpersonal lifeand schoolWorkthroughweekendsConstantfeelings ofbeingoverwhelmedIncreasinglybehind onmarkingpapersPemarahEmotionallabilityPhysicalandmentalexhaustionLack ofproductivityLack ofmotivationCried for areason butcannotrememberwhyIncreasedirritabilitySelfdoubtFeelings ofineffectivenessNotdealingwell withstressEasilyannoyedLate toclassFeelinglostFatigueUnhealthyeatinghabitsMerasatertekanConstantheadachesSeringmerasaresahAnxiousto go toworkFeelingnegativeabout thejobConstantdigestiveproblemsLack ofconfidenceFellasleep at11pmeverydayKurangmemberiperhatiankepada dirisendiri/keluargaDispassionateaboutteachingFeelings ofhopelessnessUnhealthybalancebetweenpersonal lifeand schoolWorkthroughweekendsConstantfeelings ofbeingoverwhelmedIncreasinglybehind onmarkingpapersPemarahEmotionallabilityPhysicalandmentalexhaustionLack ofproductivityLack ofmotivationCried for areason butcannotrememberwhyIncreasedirritabilitySelfdoubt

Burnout Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Feelings of ineffectiveness
  2. Not dealing well with stress
  3. Easily annoyed
  4. Late to class
  5. Feeling lost
  6. Fatigue
  7. Unhealthy eating habits
  8. Merasa tertekan
  9. Constant headaches
  10. Sering merasa resah
  11. Anxious to go to work
  12. Feeling negative about the job
  13. Constant digestive problems
  14. Lack of confidence
  15. Fell asleep at 11pm everyday
  16. Kurang memberi perhatian kepada diri sendiri/keluarga
  17. Dispassionate about teaching
  18. Feelings of hopelessness
  19. Unhealthy balance between personal life and school
  20. Work through weekends
  21. Constant feelings of being overwhelmed
  22. Increasingly behind on marking papers
  23. Pemarah
  24. Emotional lability
  25. Physical and mental exhaustion
  26. Lack of productivity
  27. Lack of motivation
  28. Cried for a reason but cannot remember why
  29. Increased irritability
  30. Self doubt