(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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What do you do to relax?
What do you do when you become uncomfortable in a situation?
What is one goal you have for emotion regulation?
Name an accomplishment you are proud of
When do you most feel like you belong?
What is your greatest fear?
Who is your biggest supporter?
What do you do when a family member upsets you?
What do you see yourself doing in 10 years?
What would you do if your worst enemy sincerely asked for help?
Name 3 things you are grateful for
What is radical acceptance? Give an example of using it.
Share how you are a good friend
What do you do if you feel like a situation is out of control?
What is the wise mind? Give an example of using it.
How do you feel when you upset a friend?
If you could know one thing about the future, what would it be?
Your friend said something hurtful to you. How do you respond?
Name something that excites you
What is something that makes you feel sad?
You are really upset and want to scream, what can you do instead?
Give a compliment to one person in in this game
Name one bad habits & How can you improve it?
Name a time when you made someone feel happy
Who am I more likely to blame Myself or others?
Name something that calms you and something that excites you
What do you do when you are stressed?
What is one personal trigger you are aware of And how do you cope with it?
