(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
What is something that makes you feel sad?
When do you most feel like you belong?
What do you do to relax?
What is one personal trigger you are aware of And how do you cope with it?
Name one bad habits & How can you improve it?
What do you see yourself doing in 10 years?
What is the wise mind? Give an example of using it.
How do you feel when you upset a friend?
What would you do if your worst enemy sincerely asked for help?
Name 3 things you are grateful for
What makes you feel confident?
Your friend said something hurtful to you. How do you respond?
If you could know one thing about the future, what would it be?
What do you do when you become uncomfortable in a situation?
Who am I more likely to blame Myself or others?
You are really upset and want to scream, what can you do instead?
Who is your biggest supporter?
What is your greatest fear?
Name a time when you made someone feel happy
What do you do if you feel like a situation is out of control?
Give a compliment to one person in in this game
What do you do when you are stressed?
Name something that excites you
What do you do when a family member upsets you?
Share how you are a good friend
Name something that calms you and something that excites you
Name an accomplishment you are proud of
What is one goal you have for emotion regulation?
What is radical acceptance? Give an example of using it.
