(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Name one bad habits & How can you improve it?
You are really upset and want to scream, what can you do instead?
What do you do to relax?
What would you do if your worst enemy sincerely asked for help?
Name an accomplishment you are proud of
How do you feel when you upset a friend?
What do you do when you are stressed?
What do you do when you become uncomfortable in a situation?
What is one goal you have for emotion regulation?
What is something that makes you feel sad?
Name 3 things you are grateful for
What is one personal trigger you are aware of And how do you cope with it?
What is radical acceptance? Give an example of using it.
What do you see yourself doing in 10 years?
Give a compliment to one person in in this game
What do you do when a family member upsets you?
Name something that calms you and something that excites you
Name a time when you made someone feel happy
Your friend said something hurtful to you. How do you respond?
What is the wise mind? Give an example of using it.
Name something that excites you
What is your greatest fear?
What do you do if you feel like a situation is out of control?
What makes you feel confident?
Who am I more likely to blame Myself or others?
Who is your biggest supporter?
If you could know one thing about the future, what would it be?
