(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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What is one personal trigger you are aware of And how do you cope with it?
Give a compliment to one person in in this game
You are really upset and want to scream, what can you do instead?
What is the wise mind? Give an example of using it.
Name one bad habits & How can you improve it?
What do you do when you become uncomfortable in a situation?
When do you most feel like you belong?
What is one goal you have for emotion regulation?
What do you do to relax?
Your friend said something hurtful to you. How do you respond?
Name 3 things you are grateful for
Who is your biggest supporter?
What do you do if you feel like a situation is out of control?
Name something that calms you and something that excites you
What is something that makes you feel sad?
Name an accomplishment you are proud of
What do you do when you are stressed?
What is your greatest fear?
How do you feel when you upset a friend?
Share how you are a good friend
What do you see yourself doing in 10 years?
Name something that excites you
Who am I more likely to blame Myself or others?
Name a time when you made someone feel happy
What would you do if your worst enemy sincerely asked for help?
What is radical acceptance? Give an example of using it.
If you could know one thing about the future, what would it be?
