RightarmcurlsShoulderrollsforwardsHeadside tosideBigarmcirclesLeftarm likea birdSwimmingbackwardSwimmingforwardLeftleg liftRightfoot heelraisesLittlearmcirclesToeraisesLeft footheelraisesRightarm likea birdJog inplaceLeftfoot toetapsRightfoot toetapsHeadup anddownLeftfoot toeraisesLeftarmcurlsTrunktwistCalfraisesShoulderrollsbackwardsRightfoot toeraisesRightleg liftRightarmcurlsShoulderrollsforwardsHeadside tosideBigarmcirclesLeftarm likea birdSwimmingbackwardSwimmingforwardLeftleg liftRightfoot heelraisesLittlearmcirclesToeraisesLeft footheelraisesRightarm likea birdJog inplaceLeftfoot toetapsRightfoot toetapsHeadup anddownLeftfoot toeraisesLeftarmcurlsTrunktwistCalfraisesShoulderrollsbackwardsRightfoot toeraisesRightleg lift

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Right arm curls
  2. Shoulder rolls forwards
  3. Head side to side
  4. Big arm circles
  5. Left arm like a bird
  6. Swimming backward
  7. Swimming forward
  8. Left leg lift
  9. Right foot heel raises
  10. Little arm circles
  11. Toe raises
  12. Left foot heel raises
  13. Right arm like a bird
  14. Jog in place
  15. Left foot toe taps
  16. Right foot toe taps
  17. Head up and down
  18. Left foot toe raises
  19. Left arm curls
  20. Trunk twist
  21. Calf raises
  22. Shoulder rolls backwards
  23. Right foot toe raises
  24. Right leg lift