LeftarmcurlsLeftfoot toetapsCalfraisesHeadside tosideRightarm likea birdShoulderrollsbackwardsShoulderrollsforwardsRightfoot heelraisesLeftarm likea birdRightfoot toeraisesToeraisesSwimmingbackwardTrunktwistLeftleg liftSwimmingforwardJog inplaceRightfoot toetapsRightarmcurlsLeftfoot toeraisesBigarmcirclesRightleg liftLittlearmcirclesLeft footheelraisesHeadup anddownLeftarmcurlsLeftfoot toetapsCalfraisesHeadside tosideRightarm likea birdShoulderrollsbackwardsShoulderrollsforwardsRightfoot heelraisesLeftarm likea birdRightfoot toeraisesToeraisesSwimmingbackwardTrunktwistLeftleg liftSwimmingforwardJog inplaceRightfoot toetapsRightarmcurlsLeftfoot toeraisesBigarmcirclesRightleg liftLittlearmcirclesLeft footheelraisesHeadup anddown

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Left arm curls
  2. Left foot toe taps
  3. Calf raises
  4. Head side to side
  5. Right arm like a bird
  6. Shoulder rolls backwards
  7. Shoulder rolls forwards
  8. Right foot heel raises
  9. Left arm like a bird
  10. Right foot toe raises
  11. Toe raises
  12. Swimming backward
  13. Trunk twist
  14. Left leg lift
  15. Swimming forward
  16. Jog in place
  17. Right foot toe taps
  18. Right arm curls
  19. Left foot toe raises
  20. Big arm circles
  21. Right leg lift
  22. Little arm circles
  23. Left foot heel raises
  24. Head up and down