ToeraisesLeftarmcurlsLittlearmcirclesTrunktwistRightleg liftLeft footheelraisesLeftarm likea birdRightarm likea birdShoulderrollsbackwardsBigarmcirclesSwimmingforwardLeftfoot toeraisesLeftfoot toetapsHeadside tosideCalfraisesRightarmcurlsHeadup anddownRightfoot toetapsJog inplaceLeftleg liftSwimmingbackwardShoulderrollsforwardsRightfoot toeraisesRightfoot heelraisesToeraisesLeftarmcurlsLittlearmcirclesTrunktwistRightleg liftLeft footheelraisesLeftarm likea birdRightarm likea birdShoulderrollsbackwardsBigarmcirclesSwimmingforwardLeftfoot toeraisesLeftfoot toetapsHeadside tosideCalfraisesRightarmcurlsHeadup anddownRightfoot toetapsJog inplaceLeftleg liftSwimmingbackwardShoulderrollsforwardsRightfoot toeraisesRightfoot heelraises

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Toe raises
  2. Left arm curls
  3. Little arm circles
  4. Trunk twist
  5. Right leg lift
  6. Left foot heel raises
  7. Left arm like a bird
  8. Right arm like a bird
  9. Shoulder rolls backwards
  10. Big arm circles
  11. Swimming forward
  12. Left foot toe raises
  13. Left foot toe taps
  14. Head side to side
  15. Calf raises
  16. Right arm curls
  17. Head up and down
  18. Right foot toe taps
  19. Jog in place
  20. Left leg lift
  21. Swimming backward
  22. Shoulder rolls forwards
  23. Right foot toe raises
  24. Right foot heel raises