Leftfoot toeraisesHeadside tosideShoulderrollsforwardsLeftfoot toetapsRightarm likea birdLeftleg liftToeraisesCalfraisesHeadup anddownLittlearmcirclesLeftarm likea birdJog inplaceSwimmingbackwardRightleg liftBigarmcirclesSwimmingforwardShoulderrollsbackwardsLeft footheelraisesRightfoot toeraisesRightfoot heelraisesRightarmcurlsLeftarmcurlsTrunktwistRightfoot toetapsLeftfoot toeraisesHeadside tosideShoulderrollsforwardsLeftfoot toetapsRightarm likea birdLeftleg liftToeraisesCalfraisesHeadup anddownLittlearmcirclesLeftarm likea birdJog inplaceSwimmingbackwardRightleg liftBigarmcirclesSwimmingforwardShoulderrollsbackwardsLeft footheelraisesRightfoot toeraisesRightfoot heelraisesRightarmcurlsLeftarmcurlsTrunktwistRightfoot toetaps

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Left foot toe raises
  2. Head side to side
  3. Shoulder rolls forwards
  4. Left foot toe taps
  5. Right arm like a bird
  6. Left leg lift
  7. Toe raises
  8. Calf raises
  9. Head up and down
  10. Little arm circles
  11. Left arm like a bird
  12. Jog in place
  13. Swimming backward
  14. Right leg lift
  15. Big arm circles
  16. Swimming forward
  17. Shoulder rolls backwards
  18. Left foot heel raises
  19. Right foot toe raises
  20. Right foot heel raises
  21. Right arm curls
  22. Left arm curls
  23. Trunk twist
  24. Right foot toe taps