10 airpunches________10 sidelunges_______10 squatjumps________2 diamondpush ups___________10 bearcrawls_______10walkinglunges________5Burpees________Tell ateammatethey did agood job__________5 pushups________10 forwardarmcircles________10 crabwalks________hold a 30second plank____________10 tuckjumps_________10 airsquats________10mountainclimbers________10backwardarm circles_________20 HighKnees__________20 sit ups________hold a 30second wallsit__________10 Halfturnjumps________10 ski jumps__________Skip in acircle 5times_________10reverselunges________10 jumpingjacks_________10 airpunches________10 sidelunges_______10 squatjumps________2 diamondpush ups___________10 bearcrawls_______10walkinglunges________5Burpees________Tell ateammatethey did agood job__________5 pushups________10 forwardarmcircles________10 crabwalks________hold a 30second plank____________10 tuckjumps_________10 airsquats________10mountainclimbers________10backwardarm circles_________20 HighKnees__________20 sit ups________hold a 30second wallsit__________10 Halfturnjumps________10 ski jumps__________Skip in acircle 5times_________10reverselunges________10 jumpingjacks_________

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
N
3
B
4
I
5
O
6
N
7
I
8
O
9
B
10
I
11
I
12
G
13
G
14
I
15
O
16
N
17
G
18
B
19
O
20
G
21
B
22
N
23
B
24
O
  1. G-10 air punches ________
  2. N-10 side lunges _______
  3. B-10 squat jumps ________
  4. I-2 diamond push ups ___________
  5. O-10 bear crawls _______
  6. N-10 walking lunges ________
  7. I-5 Burpees ________
  8. O-Tell a teammate they did a good job __________
  9. B-5 push ups ________
  10. I-10 forward arm circles ________
  11. I-10 crab walks ________
  12. G-hold a 30 second plank ____________
  13. G-10 tuck jumps _________
  14. I-10 air squats ________
  15. O-10 mountain climbers ________
  16. N-10 backward arm circles _________
  17. G-20 High Knees __________
  18. B-20 sit ups ________
  19. O-hold a 30 second wall sit __________
  20. G-10 Half turn jumps ________
  21. B-10 ski jumps __________
  22. N-Skip in a circle 5 times _________
  23. B-10 reverse lunges ________
  24. O-10 jumping jacks _________