10walkinglunges________5Burpees________5 pushups________Skip in acircle 5times_________10mountainclimbers________10 bearcrawls_______10 crabwalks________hold a 30second plank____________10 jumpingjacks_________20 sit ups________10 ski jumps__________10 Halfturnjumps________10 sidelunges_______10 forwardarmcircles________10 tuckjumps_________hold a 30second wallsit__________20 HighKnees__________10 airpunches________Tell ateammatethey did agood job__________2 diamondpush ups___________10 squatjumps________10 airsquats________10backwardarm circles_________10reverselunges________10walkinglunges________5Burpees________5 pushups________Skip in acircle 5times_________10mountainclimbers________10 bearcrawls_______10 crabwalks________hold a 30second plank____________10 jumpingjacks_________20 sit ups________10 ski jumps__________10 Halfturnjumps________10 sidelunges_______10 forwardarmcircles________10 tuckjumps_________hold a 30second wallsit__________20 HighKnees__________10 airpunches________Tell ateammatethey did agood job__________2 diamondpush ups___________10 squatjumps________10 airsquats________10backwardarm circles_________10reverselunges________

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
I
3
B
4
N
5
O
6
O
7
I
8
G
9
O
10
B
11
B
12
G
13
N
14
I
15
G
16
O
17
G
18
G
19
O
20
I
21
B
22
I
23
N
24
B
  1. N-10 walking lunges ________
  2. I-5 Burpees ________
  3. B-5 push ups ________
  4. N-Skip in a circle 5 times _________
  5. O-10 mountain climbers ________
  6. O-10 bear crawls _______
  7. I-10 crab walks ________
  8. G-hold a 30 second plank ____________
  9. O-10 jumping jacks _________
  10. B-20 sit ups ________
  11. B-10 ski jumps __________
  12. G-10 Half turn jumps ________
  13. N-10 side lunges _______
  14. I-10 forward arm circles ________
  15. G-10 tuck jumps _________
  16. O-hold a 30 second wall sit __________
  17. G-20 High Knees __________
  18. G-10 air punches ________
  19. O-Tell a teammate they did a good job __________
  20. I-2 diamond push ups ___________
  21. B-10 squat jumps ________
  22. I-10 air squats ________
  23. N-10 backward arm circles _________
  24. B-10 reverse lunges ________