5Burpees________Tell ateammatethey did agood job__________10walkinglunges________20 HighKnees__________10 crabwalks________hold a 30second plank____________10 squatjumps________10reverselunges________10 ski jumps__________10 bearcrawls_______20 sit ups________10 jumpingjacks_________10 airpunches________10 forwardarmcircles________10backwardarm circles_________10mountainclimbers________5 pushups________10 Halfturnjumps________10 sidelunges_______hold a 30second wallsit__________10 airsquats________Skip in acircle 5times_________2 diamondpush ups___________10 tuckjumps_________5Burpees________Tell ateammatethey did agood job__________10walkinglunges________20 HighKnees__________10 crabwalks________hold a 30second plank____________10 squatjumps________10reverselunges________10 ski jumps__________10 bearcrawls_______20 sit ups________10 jumpingjacks_________10 airpunches________10 forwardarmcircles________10backwardarm circles_________10mountainclimbers________5 pushups________10 Halfturnjumps________10 sidelunges_______hold a 30second wallsit__________10 airsquats________Skip in acircle 5times_________2 diamondpush ups___________10 tuckjumps_________

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
O
3
N
4
G
5
I
6
G
7
B
8
B
9
B
10
O
11
B
12
O
13
G
14
I
15
N
16
O
17
B
18
G
19
N
20
O
21
I
22
N
23
I
24
G
  1. I-5 Burpees ________
  2. O-Tell a teammate they did a good job __________
  3. N-10 walking lunges ________
  4. G-20 High Knees __________
  5. I-10 crab walks ________
  6. G-hold a 30 second plank ____________
  7. B-10 squat jumps ________
  8. B-10 reverse lunges ________
  9. B-10 ski jumps __________
  10. O-10 bear crawls _______
  11. B-20 sit ups ________
  12. O-10 jumping jacks _________
  13. G-10 air punches ________
  14. I-10 forward arm circles ________
  15. N-10 backward arm circles _________
  16. O-10 mountain climbers ________
  17. B-5 push ups ________
  18. G-10 Half turn jumps ________
  19. N-10 side lunges _______
  20. O-hold a 30 second wall sit __________
  21. I-10 air squats ________
  22. N-Skip in a circle 5 times _________
  23. I-2 diamond push ups ___________
  24. G-10 tuck jumps _________