10 bearcrawls_______10 crabwalks________Tell ateammatethey did agood job__________10 jumpingjacks_________20 HighKnees__________hold a 30second plank____________10walkinglunges________10 airsquats________hold a 30second wallsit__________Skip in acircle 5times_________10reverselunges________10 airpunches________20 sit ups________5 pushups________10 ski jumps__________5Burpees________10 forwardarmcircles________10 tuckjumps_________10 Halfturnjumps________10 sidelunges_______2 diamondpush ups___________10mountainclimbers________10backwardarm circles_________10 squatjumps________10 bearcrawls_______10 crabwalks________Tell ateammatethey did agood job__________10 jumpingjacks_________20 HighKnees__________hold a 30second plank____________10walkinglunges________10 airsquats________hold a 30second wallsit__________Skip in acircle 5times_________10reverselunges________10 airpunches________20 sit ups________5 pushups________10 ski jumps__________5Burpees________10 forwardarmcircles________10 tuckjumps_________10 Halfturnjumps________10 sidelunges_______2 diamondpush ups___________10mountainclimbers________10backwardarm circles_________10 squatjumps________

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
I
3
O
4
O
5
G
6
G
7
N
8
I
9
O
10
N
11
B
12
G
13
B
14
B
15
B
16
I
17
I
18
G
19
G
20
N
21
I
22
O
23
N
24
B
  1. O-10 bear crawls _______
  2. I-10 crab walks ________
  3. O-Tell a teammate they did a good job __________
  4. O-10 jumping jacks _________
  5. G-20 High Knees __________
  6. G-hold a 30 second plank ____________
  7. N-10 walking lunges ________
  8. I-10 air squats ________
  9. O-hold a 30 second wall sit __________
  10. N-Skip in a circle 5 times _________
  11. B-10 reverse lunges ________
  12. G-10 air punches ________
  13. B-20 sit ups ________
  14. B-5 push ups ________
  15. B-10 ski jumps __________
  16. I-5 Burpees ________
  17. I-10 forward arm circles ________
  18. G-10 tuck jumps _________
  19. G-10 Half turn jumps ________
  20. N-10 side lunges _______
  21. I-2 diamond push ups ___________
  22. O-10 mountain climbers ________
  23. N-10 backward arm circles _________
  24. B-10 squat jumps ________