20 sit ups________2 diamondpush ups___________10 jumpingjacks_________10 airsquats________10backwardarm circles_________Skip in acircle 5times_________10mountainclimbers________10 airpunches________5 pushups________10 Halfturnjumps________10 crabwalks________hold a 30second plank____________10 bearcrawls_______hold a 30second wallsit__________10 ski jumps__________5Burpees________20 HighKnees__________10 forwardarmcircles________10reverselunges________10 squatjumps________10walkinglunges________Tell ateammatethey did agood job__________10 tuckjumps_________10 sidelunges_______20 sit ups________2 diamondpush ups___________10 jumpingjacks_________10 airsquats________10backwardarm circles_________Skip in acircle 5times_________10mountainclimbers________10 airpunches________5 pushups________10 Halfturnjumps________10 crabwalks________hold a 30second plank____________10 bearcrawls_______hold a 30second wallsit__________10 ski jumps__________5Burpees________20 HighKnees__________10 forwardarmcircles________10reverselunges________10 squatjumps________10walkinglunges________Tell ateammatethey did agood job__________10 tuckjumps_________10 sidelunges_______

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
I
3
O
4
I
5
N
6
N
7
O
8
G
9
B
10
G
11
I
12
G
13
O
14
O
15
B
16
I
17
G
18
I
19
B
20
B
21
N
22
O
23
G
24
N
  1. B-20 sit ups ________
  2. I-2 diamond push ups ___________
  3. O-10 jumping jacks _________
  4. I-10 air squats ________
  5. N-10 backward arm circles _________
  6. N-Skip in a circle 5 times _________
  7. O-10 mountain climbers ________
  8. G-10 air punches ________
  9. B-5 push ups ________
  10. G-10 Half turn jumps ________
  11. I-10 crab walks ________
  12. G-hold a 30 second plank ____________
  13. O-10 bear crawls _______
  14. O-hold a 30 second wall sit __________
  15. B-10 ski jumps __________
  16. I-5 Burpees ________
  17. G-20 High Knees __________
  18. I-10 forward arm circles ________
  19. B-10 reverse lunges ________
  20. B-10 squat jumps ________
  21. N-10 walking lunges ________
  22. O-Tell a teammate they did a good job __________
  23. G-10 tuck jumps _________
  24. N-10 side lunges _______