12 KBSwings 10 KB LateralSwings (es)12 KB PushPress 12 KB SpiderClimbers10 KB BentOver Rows 8 KB Burpee??? ???12 KBThrusters 10 KB ChestPress16 KB LungePass Thru 12 KB TriceExtension15 KB PlankReach 12 KB VIn/Out10 KB Halo's 15 KB SquatFigure 8's16 KB CurtseyLunge 8 KB SAShoulder Press(es)15 KB ForwardLunge 15 KBChopper16 KB ScissorKicks 12 KB ShoulderExtensions10 KB DeadLift 15 KB A.T.W15 KB SumoSquats 8 KB SideBends (es)10 KB BearDrags 16 KB RussianTwists15 KB Sit Up 15 KB PlankPull Thru12 KB SuitcaseCrunch 16 GluteBridges12 KBSwings 10 KB LateralSwings (es)12 KB PushPress 12 KB SpiderClimbers10 KB BentOver Rows 8 KB Burpee??? ???12 KBThrusters 10 KB ChestPress16 KB LungePass Thru 12 KB TriceExtension15 KB PlankReach 12 KB VIn/Out10 KB Halo's 15 KB SquatFigure 8's16 KB CurtseyLunge 8 KB SAShoulder Press(es)15 KB ForwardLunge 15 KBChopper16 KB ScissorKicks 12 KB ShoulderExtensions10 KB DeadLift 15 KB A.T.W15 KB SumoSquats 8 KB SideBends (es)10 KB BearDrags 16 KB RussianTwists15 KB Sit Up 15 KB PlankPull Thru12 KB SuitcaseCrunch 16 GluteBridges

Bootcamp Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
  1. 12 KB Swings 10 KB Lateral Swings (es)
  2. 12 KB Push Press 12 KB Spider Climbers
  3. 10 KB Bent Over Rows 8 KB Burpee
  4. ??? ???
  5. 12 KB Thrusters 10 KB Chest Press
  6. 16 KB Lunge Pass Thru 12 KB Trice Extension
  7. 15 KB Plank Reach 12 KB V In/Out
  8. 10 KB Halo's 15 KB Squat Figure 8's
  9. 16 KB Curtsey Lunge 8 KB SA Shoulder Press (es)
  10. 15 KB Forward Lunge 15 KB Chopper
  11. 16 KB Scissor Kicks 12 KB Shoulder Extensions
  12. 10 KB Dead Lift 15 KB A.T.W
  13. 15 KB Sumo Squats 8 KB Side Bends (es)
  14. 10 KB Bear Drags 16 KB Russian Twists
  15. 15 KB Sit Up 15 KB Plank Pull Thru
  16. 12 KB Suitcase Crunch 16 Glute Bridges