15 KB ForwardLunge 15 KBChopper12 KB SuitcaseCrunch 16 GluteBridges15 KB Sit Up 15 KB PlankPull Thru15 KB SumoSquats 8 KB SideBends (es)10 KB Halo's 15 KB SquatFigure 8's15 KB PlankReach 12 KB VIn/Out12 KB PushPress 12 KB SpiderClimbers12 KBThrusters 10 KB ChestPress??? ???16 KB ScissorKicks 12 KB ShoulderExtensions10 KB BentOver Rows 8 KB Burpee16 KB LungePass Thru 12 KB TriceExtension12 KBSwings 10 KB LateralSwings (es)16 KB CurtseyLunge 8 KB SAShoulder Press(es)10 KB BearDrags 16 KB RussianTwists10 KB DeadLift 15 KB A.T.W15 KB ForwardLunge 15 KBChopper12 KB SuitcaseCrunch 16 GluteBridges15 KB Sit Up 15 KB PlankPull Thru15 KB SumoSquats 8 KB SideBends (es)10 KB Halo's 15 KB SquatFigure 8's15 KB PlankReach 12 KB VIn/Out12 KB PushPress 12 KB SpiderClimbers12 KBThrusters 10 KB ChestPress??? ???16 KB ScissorKicks 12 KB ShoulderExtensions10 KB BentOver Rows 8 KB Burpee16 KB LungePass Thru 12 KB TriceExtension12 KBSwings 10 KB LateralSwings (es)16 KB CurtseyLunge 8 KB SAShoulder Press(es)10 KB BearDrags 16 KB RussianTwists10 KB DeadLift 15 KB A.T.W

Bootcamp Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 15 KB Forward Lunge 15 KB Chopper
  2. 12 KB Suitcase Crunch 16 Glute Bridges
  3. 15 KB Sit Up 15 KB Plank Pull Thru
  4. 15 KB Sumo Squats 8 KB Side Bends (es)
  5. 10 KB Halo's 15 KB Squat Figure 8's
  6. 15 KB Plank Reach 12 KB V In/Out
  7. 12 KB Push Press 12 KB Spider Climbers
  8. 12 KB Thrusters 10 KB Chest Press
  9. ??? ???
  10. 16 KB Scissor Kicks 12 KB Shoulder Extensions
  11. 10 KB Bent Over Rows 8 KB Burpee
  12. 16 KB Lunge Pass Thru 12 KB Trice Extension
  13. 12 KB Swings 10 KB Lateral Swings (es)
  14. 16 KB Curtsey Lunge 8 KB SA Shoulder Press (es)
  15. 10 KB Bear Drags 16 KB Russian Twists
  16. 10 KB Dead Lift 15 KB A.T.W