10 KB BearDrags 16 KB RussianTwists15 KB Sit Up 15 KB PlankPull Thru12 KB SuitcaseCrunch 16 GluteBridges10 KB BentOver Rows 8 KB Burpee12 KBThrusters 10 KB ChestPress15 KB SumoSquats 8 KB SideBends (es)15 KB ForwardLunge 15 KBChopper16 KB ScissorKicks 12 KB ShoulderExtensions16 KB CurtseyLunge 8 KB SAShoulder Press(es)12 KB PushPress 12 KB SpiderClimbers10 KB DeadLift 15 KB A.T.W10 KB Halo's 15 KB SquatFigure 8's??? ???15 KB PlankReach 12 KB VIn/Out12 KBSwings 10 KB LateralSwings (es)16 KB LungePass Thru 12 KB TriceExtension10 KB BearDrags 16 KB RussianTwists15 KB Sit Up 15 KB PlankPull Thru12 KB SuitcaseCrunch 16 GluteBridges10 KB BentOver Rows 8 KB Burpee12 KBThrusters 10 KB ChestPress15 KB SumoSquats 8 KB SideBends (es)15 KB ForwardLunge 15 KBChopper16 KB ScissorKicks 12 KB ShoulderExtensions16 KB CurtseyLunge 8 KB SAShoulder Press(es)12 KB PushPress 12 KB SpiderClimbers10 KB DeadLift 15 KB A.T.W10 KB Halo's 15 KB SquatFigure 8's??? ???15 KB PlankReach 12 KB VIn/Out12 KBSwings 10 KB LateralSwings (es)16 KB LungePass Thru 12 KB TriceExtension

Bootcamp Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
  1. 10 KB Bear Drags 16 KB Russian Twists
  2. 15 KB Sit Up 15 KB Plank Pull Thru
  3. 12 KB Suitcase Crunch 16 Glute Bridges
  4. 10 KB Bent Over Rows 8 KB Burpee
  5. 12 KB Thrusters 10 KB Chest Press
  6. 15 KB Sumo Squats 8 KB Side Bends (es)
  7. 15 KB Forward Lunge 15 KB Chopper
  8. 16 KB Scissor Kicks 12 KB Shoulder Extensions
  9. 16 KB Curtsey Lunge 8 KB SA Shoulder Press (es)
  10. 12 KB Push Press 12 KB Spider Climbers
  11. 10 KB Dead Lift 15 KB A.T.W
  12. 10 KB Halo's 15 KB Squat Figure 8's
  13. ??? ???
  14. 15 KB Plank Reach 12 KB V In/Out
  15. 12 KB Swings 10 KB Lateral Swings (es)
  16. 16 KB Lunge Pass Thru 12 KB Trice Extension