??? ???16 KB CurtseyLunge 8 KB SAShoulder Press(es)15 KB PlankReach 12 KB VIn/Out15 KB SumoSquats 8 KB SideBends (es)10 KB DeadLift 15 KB A.T.W10 KB BentOver Rows 8 KB Burpee12 KBThrusters 10 KB ChestPress15 KB ForwardLunge 15 KBChopper15 KB Sit Up 15 KB PlankPull Thru16 KB ScissorKicks 12 KB ShoulderExtensions16 KB LungePass Thru 12 KB TriceExtension12 KBSwings 10 KB LateralSwings (es)10 KB BearDrags 16 KB RussianTwists12 KB SuitcaseCrunch 16 GluteBridges12 KB PushPress 12 KB SpiderClimbers10 KB Halo's 15 KB SquatFigure 8's??? ???16 KB CurtseyLunge 8 KB SAShoulder Press(es)15 KB PlankReach 12 KB VIn/Out15 KB SumoSquats 8 KB SideBends (es)10 KB DeadLift 15 KB A.T.W10 KB BentOver Rows 8 KB Burpee12 KBThrusters 10 KB ChestPress15 KB ForwardLunge 15 KBChopper15 KB Sit Up 15 KB PlankPull Thru16 KB ScissorKicks 12 KB ShoulderExtensions16 KB LungePass Thru 12 KB TriceExtension12 KBSwings 10 KB LateralSwings (es)10 KB BearDrags 16 KB RussianTwists12 KB SuitcaseCrunch 16 GluteBridges12 KB PushPress 12 KB SpiderClimbers10 KB Halo's 15 KB SquatFigure 8's

Bootcamp Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. ??? ???
  2. 16 KB Curtsey Lunge 8 KB SA Shoulder Press (es)
  3. 15 KB Plank Reach 12 KB V In/Out
  4. 15 KB Sumo Squats 8 KB Side Bends (es)
  5. 10 KB Dead Lift 15 KB A.T.W
  6. 10 KB Bent Over Rows 8 KB Burpee
  7. 12 KB Thrusters 10 KB Chest Press
  8. 15 KB Forward Lunge 15 KB Chopper
  9. 15 KB Sit Up 15 KB Plank Pull Thru
  10. 16 KB Scissor Kicks 12 KB Shoulder Extensions
  11. 16 KB Lunge Pass Thru 12 KB Trice Extension
  12. 12 KB Swings 10 KB Lateral Swings (es)
  13. 10 KB Bear Drags 16 KB Russian Twists
  14. 12 KB Suitcase Crunch 16 Glute Bridges
  15. 12 KB Push Press 12 KB Spider Climbers
  16. 10 KB Halo's 15 KB Squat Figure 8's