15 KB Sit Up 15 KB PlankPull Thru10 KB BearDrags 16 KB RussianTwists??? ???15 KB SumoSquats 8 KB SideBends (es)15 KB ForwardLunge 15 KBChopper12 KB SuitcaseCrunch 16 GluteBridges15 KB PlankReach 12 KB VIn/Out10 KB BentOver Rows 8 KB Burpee10 KB DeadLift 15 KB A.T.W16 KB CurtseyLunge 8 KB SAShoulder Press(es)16 KB ScissorKicks 12 KB ShoulderExtensions16 KB LungePass Thru 12 KB TriceExtension12 KBThrusters 10 KB ChestPress12 KBSwings 10 KB LateralSwings (es)10 KB Halo's 15 KB SquatFigure 8's12 KB PushPress 12 KB SpiderClimbers15 KB Sit Up 15 KB PlankPull Thru10 KB BearDrags 16 KB RussianTwists??? ???15 KB SumoSquats 8 KB SideBends (es)15 KB ForwardLunge 15 KBChopper12 KB SuitcaseCrunch 16 GluteBridges15 KB PlankReach 12 KB VIn/Out10 KB BentOver Rows 8 KB Burpee10 KB DeadLift 15 KB A.T.W16 KB CurtseyLunge 8 KB SAShoulder Press(es)16 KB ScissorKicks 12 KB ShoulderExtensions16 KB LungePass Thru 12 KB TriceExtension12 KBThrusters 10 KB ChestPress12 KBSwings 10 KB LateralSwings (es)10 KB Halo's 15 KB SquatFigure 8's12 KB PushPress 12 KB SpiderClimbers

Bootcamp Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 15 KB Sit Up 15 KB Plank Pull Thru
  2. 10 KB Bear Drags 16 KB Russian Twists
  3. ??? ???
  4. 15 KB Sumo Squats 8 KB Side Bends (es)
  5. 15 KB Forward Lunge 15 KB Chopper
  6. 12 KB Suitcase Crunch 16 Glute Bridges
  7. 15 KB Plank Reach 12 KB V In/Out
  8. 10 KB Bent Over Rows 8 KB Burpee
  9. 10 KB Dead Lift 15 KB A.T.W
  10. 16 KB Curtsey Lunge 8 KB SA Shoulder Press (es)
  11. 16 KB Scissor Kicks 12 KB Shoulder Extensions
  12. 16 KB Lunge Pass Thru 12 KB Trice Extension
  13. 12 KB Thrusters 10 KB Chest Press
  14. 12 KB Swings 10 KB Lateral Swings (es)
  15. 10 KB Halo's 15 KB Squat Figure 8's
  16. 12 KB Push Press 12 KB Spider Climbers