Take a deep breath It’s okay to let go Family disagreements Write in a journal It’s okay to let go Unfinished tasks I focus on my own well-being Their choices are not my burden Losing your keys Let them be who they are Let them express themselves I can’t control their actions Slow internet Practice gratitude Long lines I accept what I cannot change Let them have their feelings I choose peace over conflict Their opinion doesn’t define me Use humor to lighten the mood Visualize a positive outcome Count to ten Bad weather Difficult coworkers Practice mindfulness I prioritize my mental health Traffic jams Noisy neighbors Unexpected bills Focus on what you can control I choose my response Crowded public transport Go for a short walk I embrace the present moment Engage in a hobby Miscommunication Take a deep breath It’s okay to let go Family disagreements Write in a journal It’s okay to let go Unfinished tasks I focus on my own well-being Their choices are not my burden Losing your keys Let them be who they are Let them express themselves I can’t control their actions Slow internet Practice gratitude Long lines I accept what I cannot change Let them have their feelings I choose peace over conflict Their opinion doesn’t define me Use humor to lighten the mood Visualize a positive outcome Count to ten Bad weather Difficult coworkers Practice mindfulness I prioritize my mental health Traffic jams Noisy neighbors Unexpected bills Focus on what you can control I choose my response Crowded public transport Go for a short walk I embrace the present moment Engage in a hobby Miscommunication
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Take a deep breath
It’s okay to let go
Family disagreements
Write in a journal
It’s okay to let go
Unfinished tasks
I focus on my own well-being
Their choices are not my burden
Losing your keys
Let them be who they are
Let them express themselves
I can’t control their actions
Slow internet
Practice gratitude
Long lines
I accept what I cannot change
Let them have their feelings
I choose peace over conflict
Their opinion doesn’t define me
Use humor to lighten the mood
Visualize a positive outcome
Count to ten
Bad weather
Difficult coworkers
Practice mindfulness
I prioritize my mental health
Traffic jams
Noisy neighbors
Unexpected bills
Focus on what you can control
I choose my response
Crowded public transport
Go for a short walk
I embrace the present moment
Engage in a hobby
Miscommunication