5 push ups 4 rocket jumps calf raises 10x 2 burpee’s Imaginary jump rope 15x 7 push ups 2 frog jumps 5 jumping jacks Hop on one foot 5x 10 squats 3 crunches 5 frog jumps Run in place 20 sec Plank 10sec 6 Sit ups 3 jumping jacks 2 push ups 5 lunges Rocket jumps 5x Arm circles 15 sec calf raises 5x Imaginary jump rope 10x Leg raises 10sec 3 lunges 2 rocket jumps Hop on one foot 7x Run in place 10 sec 8 jumping jacks 5 squats 5 push ups 4 rocket jumps calf raises 10x 2 burpee’s Imaginary jump rope 15x 7 push ups 2 frog jumps 5 jumping jacks Hop on one foot 5x 10 squats 3 crunches 5 frog jumps Run in place 20 sec Plank 10sec 6 Sit ups 3 jumping jacks 2 push ups 5 lunges Rocket jumps 5x Arm circles 15 sec calf raises 5x Imaginary jump rope 10x Leg raises 10sec 3 lunges 2 rocket jumps Hop on one foot 7x Run in place 10 sec 8 jumping jacks 5 squats
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
5 push ups
4 rocket jumps
calf raises 10x
2 burpee’s
Imaginary jump rope 15x
7 push ups
2 frog jumps
5 jumping jacks
Hop on one foot 5x
10 squats
3 crunches
5 frog jumps
Run in place 20 sec
Plank 10sec
6 Sit ups
3 jumping jacks
2 push ups
5 lunges
Rocket jumps 5x
Arm circles 15 sec
calf raises 5x
Imaginary jump rope 10x
Leg raises 10sec
3 lunges
2 rocket jumps
Hop on one foot 7x
Run in place 10 sec
8 jumping jacks
5 squats