Armcircles15 sec5jumpingjacks3lungesRun inplace20 sec5lunges4rocketjumps2burpee’s3crunchesHop ononefoot 7xcalfraises5xcalfraises10x5 frogjumps8jumpingjacks2rocketjumps5 pushups10squats6 SitupsRocketjumps5x5squats3jumpingjacks2 pushups2 frogjumpsHop ononefoot 5xPlank10secImaginaryjump rope15xLegraises10secImaginaryjump rope10x7 pushupsRun inplace10 secArmcircles15 sec5jumpingjacks3lungesRun inplace20 sec5lunges4rocketjumps2burpee’s3crunchesHop ononefoot 7xcalfraises5xcalfraises10x5 frogjumps8jumpingjacks2rocketjumps5 pushups10squats6 SitupsRocketjumps5x5squats3jumpingjacks2 pushups2 frogjumpsHop ononefoot 5xPlank10secImaginaryjump rope15xLegraises10secImaginaryjump rope10x7 pushupsRun inplace10 sec

P.E. BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
  1. Arm circles 15 sec
  2. 5 jumping jacks
  3. 3 lunges
  4. Run in place 20 sec
  5. 5 lunges
  6. 4 rocket jumps
  7. 2 burpee’s
  8. 3 crunches
  9. Hop on one foot 7x
  10. calf raises 5x
  11. calf raises 10x
  12. 5 frog jumps
  13. 8 jumping jacks
  14. 2 rocket jumps
  15. 5 push ups
  16. 10 squats
  17. 6 Sit ups
  18. Rocket jumps 5x
  19. 5 squats
  20. 3 jumping jacks
  21. 2 push ups
  22. 2 frog jumps
  23. Hop on one foot 5x
  24. Plank 10sec
  25. Imaginary jump rope 15x
  26. Leg raises 10sec
  27. Imaginary jump rope 10x
  28. 7 push ups
  29. Run in place 10 sec