FearSelfcompassionate happyTriggerSadnessSupportwork/schoolSelf-careactivityRegretgratitudePositiveThoughtCopingskillIfeel..CalmNegativethoughtDisappointedAngerComfortitemassertivenessmindtrapAnxiousMindfulnessFrustrationfamilyFearSelfcompassionate happyTriggerSadnessSupportwork/schoolSelf-careactivityRegretgratitudePositiveThoughtCopingskillIfeel..CalmNegativethoughtDisappointedAngerComfortitemassertivenessmindtrapAnxiousMindfulnessFrustrationfamily

Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
G
3
B
4
B
5
B
6
O
7
N
8
G
9
I
10
I
11
G
12
O
13
I
14
G
15
N
16
B
17
I
18
B
19
O
20
O
21
N
22
N
23
O
24
G
  1. I-Fear
  2. G-Self compassionate
  3. B-happy
  4. B-Trigger
  5. B-Sadness
  6. O-Support
  7. N-work/school
  8. G-Self-care activity
  9. I-Regret
  10. I-gratitude
  11. G-Positive Thought
  12. O-Coping skill
  13. I-I feel..
  14. G-Calm
  15. N-Negative thought
  16. B-Disappointed
  17. I-Anger
  18. B-Comfort item
  19. O-assertiveness
  20. O-mind trap
  21. N-Anxious
  22. N-Mindfulness
  23. O-Frustration
  24. G-family