happyDisappointedPositiveThoughtNegativethoughtgratitudeAngerCalmAnxiousCopingskillwork/schoolassertivenessIfeel..ComfortitemSupportSadnessRegretfamilyMindfulnessTriggerFearSelf-careactivitymindtrapSelfcompassionate FrustrationhappyDisappointedPositiveThoughtNegativethoughtgratitudeAngerCalmAnxiousCopingskillwork/schoolassertivenessIfeel..ComfortitemSupportSadnessRegretfamilyMindfulnessTriggerFearSelf-careactivitymindtrapSelfcompassionate Frustration

Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
B
3
G
4
N
5
I
6
I
7
G
8
N
9
O
10
N
11
O
12
I
13
B
14
O
15
B
16
I
17
G
18
N
19
B
20
I
21
G
22
O
23
G
24
O
  1. B-happy
  2. B-Disappointed
  3. G-Positive Thought
  4. N-Negative thought
  5. I-gratitude
  6. I-Anger
  7. G-Calm
  8. N-Anxious
  9. O-Coping skill
  10. N-work/school
  11. O-assertiveness
  12. I-I feel..
  13. B-Comfort item
  14. O-Support
  15. B-Sadness
  16. I-Regret
  17. G-family
  18. N-Mindfulness
  19. B-Trigger
  20. I-Fear
  21. G-Self-care activity
  22. O-mind trap
  23. G-Self compassionate
  24. O-Frustration