gratitudeAngerTriggerDisappointedFearComfortitemAnxiousSupportwork/schoolmindtrapSelf-careactivitySelfcompassionate familyCopingskillNegativethoughtassertivenesshappyRegretIfeel..PositiveThoughtFrustrationCalmSadnessMindfulnessgratitudeAngerTriggerDisappointedFearComfortitemAnxiousSupportwork/schoolmindtrapSelf-careactivitySelfcompassionate familyCopingskillNegativethoughtassertivenesshappyRegretIfeel..PositiveThoughtFrustrationCalmSadnessMindfulness

Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
I
3
B
4
B
5
I
6
B
7
N
8
O
9
N
10
O
11
G
12
G
13
G
14
O
15
N
16
O
17
B
18
I
19
I
20
G
21
O
22
G
23
B
24
N
  1. I-gratitude
  2. I-Anger
  3. B-Trigger
  4. B-Disappointed
  5. I-Fear
  6. B-Comfort item
  7. N-Anxious
  8. O-Support
  9. N-work/school
  10. O-mind trap
  11. G-Self-care activity
  12. G-Self compassionate
  13. G-family
  14. O-Coping skill
  15. N-Negative thought
  16. O-assertiveness
  17. B-happy
  18. I-Regret
  19. I-I feel..
  20. G-Positive Thought
  21. O-Frustration
  22. G-Calm
  23. B-Sadness
  24. N-Mindfulness