Two years afterquitting: Yourrisk of stroke isreduced to thatof a non-smoker.The smoke from asmoldering cigaretteoften contains higherconcentrations of thetoxins found in cigarettesmoke than exhaledsmoke does.President Obamawas able to kick hissmoking habit at hiswife’s insistence,adding that he “isscared of his wife”.10 years afterquitting: Yourrisk of lungcancer is nowhalf that of asmoker.Statistics tell us that 5.6million children alivetoday in the U.S. will dieof a smoking-relateddisease. That is equalto 1 in 13 kids living inthe U.S. today.24 hours afterquitting: Carbonmonoxide andnicotine haveleft yoursystem.According to BritishResearchers, Everycigarette you smokeshortens yourlifespan by about 11minutes.According toResearch, Asingle cigarettecan reduce theblood supply toyour skin for overan hour.Smokingnear Applecomputersvoids thewarranty.Over 80 cancergivingingredients arepresent in asingleCigarette.Ambergris, otherwiseknown as whale dungis one of the hundredsof possible additivesused in manufacturedcigarettes.Studies haveshown thatmarijuana isless harmfulthan alcoholand tobacco.There is enoughnicotine in four orfive cigarettes tokill an averageadult if ingestedwhole.15 years afterquitting: Your riskof heart attack isnow the same assomeone who hasnever smoked.The averagesmoker in theUS spends$1500-3300 ayear onsmoking.After chain smoking forsix years on the set ofTV show Mad Men,actor Jon Hamm quitsmoking after heunderwent surgery toremove a polyp from histhroat.Smokingincreases yourchance ofgetting erectiledysfunction by50%.Smoking isthe leadingcause of fatalfires in thehome.A year afterquitting: Yourrisk of heartattack is nowhalf that of asmoker.Hydrogen cyanide,one of the toxicbyproducts present incigarette smoke, wasused as a genocidalchemical agent duringWorld War II.About 69%of smokerswant to quitcompletely.In 2010, a 2 yearold boy fromIndonesia madeheadlines forhaving a 40-a-daysmoking habit.The first European wholearned to smoke fromthe natives wasarrested back homebecause people thoughthe was possessed bythe devil.Every eight seconds, ahuman life is lost totobacco usesomewhere in theworld. That translates toapproximately 5 milliondeaths annually.Two years afterquitting: Yourrisk of stroke isreduced to thatof a non-smoker.The smoke from asmoldering cigaretteoften contains higherconcentrations of thetoxins found in cigarettesmoke than exhaledsmoke does.President Obamawas able to kick hissmoking habit at hiswife’s insistence,adding that he “isscared of his wife”.10 years afterquitting: Yourrisk of lungcancer is nowhalf that of asmoker.Statistics tell us that 5.6million children alivetoday in the U.S. will dieof a smoking-relateddisease. That is equalto 1 in 13 kids living inthe U.S. today.24 hours afterquitting: Carbonmonoxide andnicotine haveleft yoursystem.According to BritishResearchers, Everycigarette you smokeshortens yourlifespan by about 11minutes.According toResearch, Asingle cigarettecan reduce theblood supply toyour skin for overan hour.Smokingnear Applecomputersvoids thewarranty.Over 80 cancergivingingredients arepresent in asingleCigarette.Ambergris, otherwiseknown as whale dungis one of the hundredsof possible additivesused in manufacturedcigarettes.Studies haveshown thatmarijuana isless harmfulthan alcoholand tobacco.There is enoughnicotine in four orfive cigarettes tokill an averageadult if ingestedwhole.15 years afterquitting: Your riskof heart attack isnow the same assomeone who hasnever smoked.The averagesmoker in theUS spends$1500-3300 ayear onsmoking.After chain smoking forsix years on the set ofTV show Mad Men,actor Jon Hamm quitsmoking after heunderwent surgery toremove a polyp from histhroat.Smokingincreases yourchance ofgetting erectiledysfunction by50%.Smoking isthe leadingcause of fatalfires in thehome.A year afterquitting: Yourrisk of heartattack is nowhalf that of asmoker.Hydrogen cyanide,one of the toxicbyproducts present incigarette smoke, wasused as a genocidalchemical agent duringWorld War II.About 69%of smokerswant to quitcompletely.In 2010, a 2 yearold boy fromIndonesia madeheadlines forhaving a 40-a-daysmoking habit.The first European wholearned to smoke fromthe natives wasarrested back homebecause people thoughthe was possessed bythe devil.Every eight seconds, ahuman life is lost totobacco usesomewhere in theworld. That translates toapproximately 5 milliondeaths annually.

SMOKEOUT - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Two years after quitting: Your risk of stroke is reduced to that of a non-smoker.
  2. The smoke from a smoldering cigarette often contains higher concentrations of the toxins found in cigarette smoke than exhaled smoke does.
  3. President Obama was able to kick his smoking habit at his wife’s insistence, adding that he “is scared of his wife”.
  4. 10 years after quitting: Your risk of lung cancer is now half that of a smoker.
  5. Statistics tell us that 5.6 million children alive today in the U.S. will die of a smoking-related disease. That is equal to 1 in 13 kids living in the U.S. today.
  6. 24 hours after quitting: Carbon monoxide and nicotine have left your system.
  7. According to British Researchers, Every cigarette you smoke shortens your lifespan by about 11 minutes.
  8. According to Research, A single cigarette can reduce the blood supply to your skin for over an hour.
  9. Smoking near Apple computers voids the warranty.
  10. Over 80 cancer giving ingredients are present in a single Cigarette.
  11. Ambergris, otherwise known as whale dung is one of the hundreds of possible additives used in manufactured cigarettes.
  12. Studies have shown that marijuana is less harmful than alcohol and tobacco.
  13. There is enough nicotine in four or five cigarettes to kill an average adult if ingested whole.
  14. 15 years after quitting: Your risk of heart attack is now the same as someone who has never smoked.
  15. The average smoker in the US spends $1500-3300 a year on smoking.
  16. After chain smoking for six years on the set of TV show Mad Men, actor Jon Hamm quit smoking after he underwent surgery to remove a polyp from his throat.
  17. Smoking increases your chance of getting erectile dysfunction by 50%.
  18. Smoking is the leading cause of fatal fires in the home.
  19. A year after quitting: Your risk of heart attack is now half that of a smoker.
  20. Hydrogen cyanide, one of the toxic byproducts present in cigarette smoke, was used as a genocidal chemical agent during World War II.
  21. About 69% of smokers want to quit completely.
  22. In 2010, a 2 year old boy from Indonesia made headlines for having a 40-a-day smoking habit.
  23. The first European who learned to smoke from the natives was arrested back home because people thought he was possessed by the devil.
  24. Every eight seconds, a human life is lost to tobacco use somewhere in the world. That translates to approximately 5 million deaths annually.