15 years afterquitting: Your riskof heart attack isnow the same assomeone who hasnever smoked.According to BritishResearchers, Everycigarette you smokeshortens yourlifespan by about 11minutes.Smoking isthe leadingcause of fatalfires in thehome.The smoke from asmoldering cigaretteoften contains higherconcentrations of thetoxins found in cigarettesmoke than exhaledsmoke does.Two years afterquitting: Yourrisk of stroke isreduced to thatof a non-smoker.President Obamawas able to kick hissmoking habit at hiswife’s insistence,adding that he “isscared of his wife”.Smokingnear Applecomputersvoids thewarranty.According toResearch, Asingle cigarettecan reduce theblood supply toyour skin for overan hour.A year afterquitting: Yourrisk of heartattack is nowhalf that of asmoker.The averagesmoker in theUS spends$1500-3300 ayear onsmoking.Smokingincreases yourchance ofgetting erectiledysfunction by50%.Ambergris, otherwiseknown as whale dungis one of the hundredsof possible additivesused in manufacturedcigarettes.After chain smoking forsix years on the set ofTV show Mad Men,actor Jon Hamm quitsmoking after heunderwent surgery toremove a polyp from histhroat.Every eight seconds, ahuman life is lost totobacco usesomewhere in theworld. That translates toapproximately 5 milliondeaths annually.There is enoughnicotine in four orfive cigarettes tokill an averageadult if ingestedwhole.The first European wholearned to smoke fromthe natives wasarrested back homebecause people thoughthe was possessed bythe devil.In 2010, a 2 yearold boy fromIndonesia madeheadlines forhaving a 40-a-daysmoking habit.Hydrogen cyanide,one of the toxicbyproducts present incigarette smoke, wasused as a genocidalchemical agent duringWorld War II.24 hours afterquitting: Carbonmonoxide andnicotine haveleft yoursystem.Studies haveshown thatmarijuana isless harmfulthan alcoholand tobacco.10 years afterquitting: Yourrisk of lungcancer is nowhalf that of asmoker.About 69%of smokerswant to quitcompletely.Over 80 cancergivingingredients arepresent in asingleCigarette.Statistics tell us that 5.6million children alivetoday in the U.S. will dieof a smoking-relateddisease. That is equalto 1 in 13 kids living inthe U.S. today.15 years afterquitting: Your riskof heart attack isnow the same assomeone who hasnever smoked.According to BritishResearchers, Everycigarette you smokeshortens yourlifespan by about 11minutes.Smoking isthe leadingcause of fatalfires in thehome.The smoke from asmoldering cigaretteoften contains higherconcentrations of thetoxins found in cigarettesmoke than exhaledsmoke does.Two years afterquitting: Yourrisk of stroke isreduced to thatof a non-smoker.President Obamawas able to kick hissmoking habit at hiswife’s insistence,adding that he “isscared of his wife”.Smokingnear Applecomputersvoids thewarranty.According toResearch, Asingle cigarettecan reduce theblood supply toyour skin for overan hour.A year afterquitting: Yourrisk of heartattack is nowhalf that of asmoker.The averagesmoker in theUS spends$1500-3300 ayear onsmoking.Smokingincreases yourchance ofgetting erectiledysfunction by50%.Ambergris, otherwiseknown as whale dungis one of the hundredsof possible additivesused in manufacturedcigarettes.After chain smoking forsix years on the set ofTV show Mad Men,actor Jon Hamm quitsmoking after heunderwent surgery toremove a polyp from histhroat.Every eight seconds, ahuman life is lost totobacco usesomewhere in theworld. That translates toapproximately 5 milliondeaths annually.There is enoughnicotine in four orfive cigarettes tokill an averageadult if ingestedwhole.The first European wholearned to smoke fromthe natives wasarrested back homebecause people thoughthe was possessed bythe devil.In 2010, a 2 yearold boy fromIndonesia madeheadlines forhaving a 40-a-daysmoking habit.Hydrogen cyanide,one of the toxicbyproducts present incigarette smoke, wasused as a genocidalchemical agent duringWorld War II.24 hours afterquitting: Carbonmonoxide andnicotine haveleft yoursystem.Studies haveshown thatmarijuana isless harmfulthan alcoholand tobacco.10 years afterquitting: Yourrisk of lungcancer is nowhalf that of asmoker.About 69%of smokerswant to quitcompletely.Over 80 cancergivingingredients arepresent in asingleCigarette.Statistics tell us that 5.6million children alivetoday in the U.S. will dieof a smoking-relateddisease. That is equalto 1 in 13 kids living inthe U.S. today.

SMOKEOUT - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 15 years after quitting: Your risk of heart attack is now the same as someone who has never smoked.
  2. According to British Researchers, Every cigarette you smoke shortens your lifespan by about 11 minutes.
  3. Smoking is the leading cause of fatal fires in the home.
  4. The smoke from a smoldering cigarette often contains higher concentrations of the toxins found in cigarette smoke than exhaled smoke does.
  5. Two years after quitting: Your risk of stroke is reduced to that of a non-smoker.
  6. President Obama was able to kick his smoking habit at his wife’s insistence, adding that he “is scared of his wife”.
  7. Smoking near Apple computers voids the warranty.
  8. According to Research, A single cigarette can reduce the blood supply to your skin for over an hour.
  9. A year after quitting: Your risk of heart attack is now half that of a smoker.
  10. The average smoker in the US spends $1500-3300 a year on smoking.
  11. Smoking increases your chance of getting erectile dysfunction by 50%.
  12. Ambergris, otherwise known as whale dung is one of the hundreds of possible additives used in manufactured cigarettes.
  13. After chain smoking for six years on the set of TV show Mad Men, actor Jon Hamm quit smoking after he underwent surgery to remove a polyp from his throat.
  14. Every eight seconds, a human life is lost to tobacco use somewhere in the world. That translates to approximately 5 million deaths annually.
  15. There is enough nicotine in four or five cigarettes to kill an average adult if ingested whole.
  16. The first European who learned to smoke from the natives was arrested back home because people thought he was possessed by the devil.
  17. In 2010, a 2 year old boy from Indonesia made headlines for having a 40-a-day smoking habit.
  18. Hydrogen cyanide, one of the toxic byproducts present in cigarette smoke, was used as a genocidal chemical agent during World War II.
  19. 24 hours after quitting: Carbon monoxide and nicotine have left your system.
  20. Studies have shown that marijuana is less harmful than alcohol and tobacco.
  21. 10 years after quitting: Your risk of lung cancer is now half that of a smoker.
  22. About 69% of smokers want to quit completely.
  23. Over 80 cancer giving ingredients are present in a single Cigarette.
  24. Statistics tell us that 5.6 million children alive today in the U.S. will die of a smoking-related disease. That is equal to 1 in 13 kids living in the U.S. today.