10 years afterquitting: Yourrisk of lungcancer is nowhalf that of asmoker.According to BritishResearchers, Everycigarette you smokeshortens yourlifespan by about 11minutes.Two years afterquitting: Yourrisk of stroke isreduced to thatof a non-smoker.15 years afterquitting: Your riskof heart attack isnow the same assomeone who hasnever smoked.Every eight seconds, ahuman life is lost totobacco usesomewhere in theworld. That translates toapproximately 5 milliondeaths annually.Studies haveshown thatmarijuana isless harmfulthan alcoholand tobacco.In 2010, a 2 yearold boy fromIndonesia madeheadlines forhaving a 40-a-daysmoking habit.There is enoughnicotine in four orfive cigarettes tokill an averageadult if ingestedwhole.Smoking isthe leadingcause of fatalfires in thehome.The first European wholearned to smoke fromthe natives wasarrested back homebecause people thoughthe was possessed bythe devil.Nicotine reaches thebrain within 10seconds after smokeis inhaled. It hasbeen found in everypart of the body andin breast milk.Smokingnear Applecomputersvoids thewarranty.Hydrogen cyanide,one of the toxicbyproducts present incigarette smoke, wasused as a genocidalchemical agent duringWorld War II.Ambergris, otherwiseknown as whale dungis one of the hundredsof possible additivesused in manufacturedcigarettes.Statistics tell us that 5.6million children alivetoday in the U.S. will dieof a smoking-relateddisease. That is equalto 1 in 13 kids living inthe U.S. today.About 69%of smokerswant to quitcompletely.While minors can’tpurchasecigarettes, it iscompletely legalfor minors tosmoke cigarettesin the US.The smoke from asmoldering cigaretteoften contains higherconcentrations of thetoxins found in cigarettesmoke than exhaledsmoke does.Smokingincreases yourchance ofgetting erectiledysfunction by50%.Over 80 cancergivingingredients arepresent in asingleCigarette.According toResearch, Asingle cigarettecan reduce theblood supply toyour skin for overan hour.Pantone 448 C (theworld’s “ugliest color”according to research)is used by manyEuropean countries ontheir tobacco productsto dissuade people fromsmoking.A year afterquitting: Yourrisk of heartattack is nowhalf that of asmoker.The averagesmoker in theUS spends$1500-3300 ayear onsmoking.10 years afterquitting: Yourrisk of lungcancer is nowhalf that of asmoker.According to BritishResearchers, Everycigarette you smokeshortens yourlifespan by about 11minutes.Two years afterquitting: Yourrisk of stroke isreduced to thatof a non-smoker.15 years afterquitting: Your riskof heart attack isnow the same assomeone who hasnever smoked.Every eight seconds, ahuman life is lost totobacco usesomewhere in theworld. That translates toapproximately 5 milliondeaths annually.Studies haveshown thatmarijuana isless harmfulthan alcoholand tobacco.In 2010, a 2 yearold boy fromIndonesia madeheadlines forhaving a 40-a-daysmoking habit.There is enoughnicotine in four orfive cigarettes tokill an averageadult if ingestedwhole.Smoking isthe leadingcause of fatalfires in thehome.The first European wholearned to smoke fromthe natives wasarrested back homebecause people thoughthe was possessed bythe devil.Nicotine reaches thebrain within 10seconds after smokeis inhaled. It hasbeen found in everypart of the body andin breast milk.Smokingnear Applecomputersvoids thewarranty.Hydrogen cyanide,one of the toxicbyproducts present incigarette smoke, wasused as a genocidalchemical agent duringWorld War II.Ambergris, otherwiseknown as whale dungis one of the hundredsof possible additivesused in manufacturedcigarettes.Statistics tell us that 5.6million children alivetoday in the U.S. will dieof a smoking-relateddisease. That is equalto 1 in 13 kids living inthe U.S. today.About 69%of smokerswant to quitcompletely.While minors can’tpurchasecigarettes, it iscompletely legalfor minors tosmoke cigarettesin the US.The smoke from asmoldering cigaretteoften contains higherconcentrations of thetoxins found in cigarettesmoke than exhaledsmoke does.Smokingincreases yourchance ofgetting erectiledysfunction by50%.Over 80 cancergivingingredients arepresent in asingleCigarette.According toResearch, Asingle cigarettecan reduce theblood supply toyour skin for overan hour.Pantone 448 C (theworld’s “ugliest color”according to research)is used by manyEuropean countries ontheir tobacco productsto dissuade people fromsmoking.A year afterquitting: Yourrisk of heartattack is nowhalf that of asmoker.The averagesmoker in theUS spends$1500-3300 ayear onsmoking.

SMOKEOUT - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 years after quitting: Your risk of lung cancer is now half that of a smoker.
  2. According to British Researchers, Every cigarette you smoke shortens your lifespan by about 11 minutes.
  3. Two years after quitting: Your risk of stroke is reduced to that of a non-smoker.
  4. 15 years after quitting: Your risk of heart attack is now the same as someone who has never smoked.
  5. Every eight seconds, a human life is lost to tobacco use somewhere in the world. That translates to approximately 5 million deaths annually.
  6. Studies have shown that marijuana is less harmful than alcohol and tobacco.
  7. In 2010, a 2 year old boy from Indonesia made headlines for having a 40-a-day smoking habit.
  8. There is enough nicotine in four or five cigarettes to kill an average adult if ingested whole.
  9. Smoking is the leading cause of fatal fires in the home.
  10. The first European who learned to smoke from the natives was arrested back home because people thought he was possessed by the devil.
  11. Nicotine reaches the brain within 10 seconds after smoke is inhaled. It has been found in every part of the body and in breast milk.
  12. Smoking near Apple computers voids the warranty.
  13. Hydrogen cyanide, one of the toxic byproducts present in cigarette smoke, was used as a genocidal chemical agent during World War II.
  14. Ambergris, otherwise known as whale dung is one of the hundreds of possible additives used in manufactured cigarettes.
  15. Statistics tell us that 5.6 million children alive today in the U.S. will die of a smoking-related disease. That is equal to 1 in 13 kids living in the U.S. today.
  16. About 69% of smokers want to quit completely.
  17. While minors can’t purchase cigarettes, it is completely legal for minors to smoke cigarettes in the US.
  18. The smoke from a smoldering cigarette often contains higher concentrations of the toxins found in cigarette smoke than exhaled smoke does.
  19. Smoking increases your chance of getting erectile dysfunction by 50%.
  20. Over 80 cancer giving ingredients are present in a single Cigarette.
  21. According to Research, A single cigarette can reduce the blood supply to your skin for over an hour.
  22. Pantone 448 C (the world’s “ugliest color” according to research) is used by many European countries on their tobacco products to dissuade people from smoking.
  23. A year after quitting: Your risk of heart attack is now half that of a smoker.
  24. The average smoker in the US spends $1500-3300 a year on smoking.