BoundariesStrengthTriggersGroundingSkillsPause&ReflectUrgeSurfingOppositeActionOne thingI’m proudof inrecoveryEmotionalRegulationMindfulnessResilienceSupportPersonOne thingthat couldput myrecovery atriskCopingStrategyDailyAffirmationsA time I gotthrough acravingwithout usingOnepersonalstrength thathelps me inrecoveryWarningSignsOne way Ihandlestresswithout usingRelapseCravingsMotivationHopeIf I couldgive adviceto my pastselfBoundariesStrengthTriggersGroundingSkillsPause&ReflectUrgeSurfingOppositeActionOne thingI’m proudof inrecoveryEmotionalRegulationMindfulnessResilienceSupportPersonOne thingthat couldput myrecovery atriskCopingStrategyDailyAffirmationsA time I gotthrough acravingwithout usingOnepersonalstrength thathelps me inrecoveryWarningSignsOne way Ihandlestresswithout usingRelapseCravingsMotivationHopeIf I couldgive adviceto my pastself

Recovery 101 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Boundaries
  2. Strength
  3. Triggers
  4. Grounding Skills
  5. Pause & Reflect
  6. Urge Surfing
  7. Opposite Action
  8. One thing I’m proud of in recovery
  9. Emotional Regulation
  10. Mindfulness
  11. Resilience
  12. Support Person
  13. One thing that could put my recovery at risk
  14. Coping Strategy
  15. Daily Affirmations
  16. A time I got through a craving without using
  17. One personal strength that helps me in recovery
  18. Warning Signs
  19. One way I handle stress without using
  20. Relapse
  21. Cravings
  22. Motivation
  23. Hope
  24. If I could give advice to my past self