One thingthat couldput myrecovery atriskA time I gotthrough acravingwithout usingUrgeSurfingCopingStrategyTriggersGroundingSkillsEmotionalRegulationResilienceMindfulnessStrengthOnepersonalstrength thathelps me inrecoveryOne thingI’m proudof inrecoveryOne way Ihandlestresswithout usingOppositeActionRelapseDailyAffirmationsSupportPersonIf I couldgive adviceto my pastselfMotivationPause&ReflectCravingsHopeWarningSignsBoundariesOne thingthat couldput myrecovery atriskA time I gotthrough acravingwithout usingUrgeSurfingCopingStrategyTriggersGroundingSkillsEmotionalRegulationResilienceMindfulnessStrengthOnepersonalstrength thathelps me inrecoveryOne thingI’m proudof inrecoveryOne way Ihandlestresswithout usingOppositeActionRelapseDailyAffirmationsSupportPersonIf I couldgive adviceto my pastselfMotivationPause&ReflectCravingsHopeWarningSignsBoundaries

Recovery 101 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. One thing that could put my recovery at risk
  2. A time I got through a craving without using
  3. Urge Surfing
  4. Coping Strategy
  5. Triggers
  6. Grounding Skills
  7. Emotional Regulation
  8. Resilience
  9. Mindfulness
  10. Strength
  11. One personal strength that helps me in recovery
  12. One thing I’m proud of in recovery
  13. One way I handle stress without using
  14. Opposite Action
  15. Relapse
  16. Daily Affirmations
  17. Support Person
  18. If I could give advice to my past self
  19. Motivation
  20. Pause & Reflect
  21. Cravings
  22. Hope
  23. Warning Signs
  24. Boundaries