Boundaries Strength Triggers Grounding Skills Pause & Reflect Urge Surfing Opposite Action One thing I’m proud of in recovery Emotional Regulation Mindfulness Resilience Support Person One thing that could put my recovery at risk Coping Strategy Daily Affirmations A time I got through a craving without using One personal strength that helps me in recovery Warning Signs One way I handle stress without using Relapse Cravings Motivation Hope If I could give advice to my past self Boundaries Strength Triggers Grounding Skills Pause & Reflect Urge Surfing Opposite Action One thing I’m proud of in recovery Emotional Regulation Mindfulness Resilience Support Person One thing that could put my recovery at risk Coping Strategy Daily Affirmations A time I got through a craving without using One personal strength that helps me in recovery Warning Signs One way I handle stress without using Relapse Cravings Motivation Hope If I could give advice to my past self
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Boundaries
Strength
Triggers
Grounding Skills
Pause & Reflect
Urge Surfing
Opposite Action
One thing I’m proud of in recovery
Emotional Regulation
Mindfulness
Resilience
Support Person
One thing that could put my recovery at risk
Coping Strategy
Daily Affirmations
A time I got through a craving without using
One personal strength that helps me in recovery
Warning Signs
One way I handle stress without using
Relapse
Cravings
Motivation
Hope
If I could give advice to my past self