UrgeSurfingWarningSignsOne way Ihandlestresswithout usingGroundingSkillsRelapseSupportPersonDailyAffirmationsOppositeActionOne thingI’m proudof inrecoveryEmotionalRegulationOne thingthat couldput myrecovery atriskIf I couldgive adviceto my pastselfPause&ReflectTriggersMindfulnessResilienceCopingStrategyOnepersonalstrength thathelps me inrecoveryMotivationA time I gotthrough acravingwithout usingBoundariesStrengthCravingsHopeUrgeSurfingWarningSignsOne way Ihandlestresswithout usingGroundingSkillsRelapseSupportPersonDailyAffirmationsOppositeActionOne thingI’m proudof inrecoveryEmotionalRegulationOne thingthat couldput myrecovery atriskIf I couldgive adviceto my pastselfPause&ReflectTriggersMindfulnessResilienceCopingStrategyOnepersonalstrength thathelps me inrecoveryMotivationA time I gotthrough acravingwithout usingBoundariesStrengthCravingsHope

Recovery 101 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Urge Surfing
  2. Warning Signs
  3. One way I handle stress without using
  4. Grounding Skills
  5. Relapse
  6. Support Person
  7. Daily Affirmations
  8. Opposite Action
  9. One thing I’m proud of in recovery
  10. Emotional Regulation
  11. One thing that could put my recovery at risk
  12. If I could give advice to my past self
  13. Pause & Reflect
  14. Triggers
  15. Mindfulness
  16. Resilience
  17. Coping Strategy
  18. One personal strength that helps me in recovery
  19. Motivation
  20. A time I got through a craving without using
  21. Boundaries
  22. Strength
  23. Cravings
  24. Hope