MindfulnessMotivationGroundingSkillsEmotionalRegulationCravingsPause&ReflectResilienceOne thingthat couldput myrecovery atriskWarningSignsBoundariesHopeRelapseUrgeSurfingOne thingI’m proudof inrecoveryCopingStrategyA time I gotthrough acravingwithout usingOppositeActionDailyAffirmationsOne way Ihandlestresswithout usingIf I couldgive adviceto my pastselfStrengthSupportPersonOnepersonalstrength thathelps me inrecoveryTriggersMindfulnessMotivationGroundingSkillsEmotionalRegulationCravingsPause&ReflectResilienceOne thingthat couldput myrecovery atriskWarningSignsBoundariesHopeRelapseUrgeSurfingOne thingI’m proudof inrecoveryCopingStrategyA time I gotthrough acravingwithout usingOppositeActionDailyAffirmationsOne way Ihandlestresswithout usingIf I couldgive adviceto my pastselfStrengthSupportPersonOnepersonalstrength thathelps me inrecoveryTriggers

Recovery 101 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Mindfulness
  2. Motivation
  3. Grounding Skills
  4. Emotional Regulation
  5. Cravings
  6. Pause & Reflect
  7. Resilience
  8. One thing that could put my recovery at risk
  9. Warning Signs
  10. Boundaries
  11. Hope
  12. Relapse
  13. Urge Surfing
  14. One thing I’m proud of in recovery
  15. Coping Strategy
  16. A time I got through a craving without using
  17. Opposite Action
  18. Daily Affirmations
  19. One way I handle stress without using
  20. If I could give advice to my past self
  21. Strength
  22. Support Person
  23. One personal strength that helps me in recovery
  24. Triggers