UrgeSurfingEmotionalRegulationRelapseOne thingI’m proudof inrecoveryBoundariesCravingsMotivationPause&ReflectIf I couldgive adviceto my pastselfHopeDailyAffirmationsTriggersA time I gotthrough acravingwithout usingMindfulnessOne way Ihandlestresswithout usingCopingStrategyWarningSignsStrengthSupportPersonOnepersonalstrength thathelps me inrecoveryOppositeActionOne thingthat couldput myrecovery atriskGroundingSkillsResilienceUrgeSurfingEmotionalRegulationRelapseOne thingI’m proudof inrecoveryBoundariesCravingsMotivationPause&ReflectIf I couldgive adviceto my pastselfHopeDailyAffirmationsTriggersA time I gotthrough acravingwithout usingMindfulnessOne way Ihandlestresswithout usingCopingStrategyWarningSignsStrengthSupportPersonOnepersonalstrength thathelps me inrecoveryOppositeActionOne thingthat couldput myrecovery atriskGroundingSkillsResilience

Recovery 101 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Urge Surfing
  2. Emotional Regulation
  3. Relapse
  4. One thing I’m proud of in recovery
  5. Boundaries
  6. Cravings
  7. Motivation
  8. Pause & Reflect
  9. If I could give advice to my past self
  10. Hope
  11. Daily Affirmations
  12. Triggers
  13. A time I got through a craving without using
  14. Mindfulness
  15. One way I handle stress without using
  16. Coping Strategy
  17. Warning Signs
  18. Strength
  19. Support Person
  20. One personal strength that helps me in recovery
  21. Opposite Action
  22. One thing that could put my recovery at risk
  23. Grounding Skills
  24. Resilience