OppositeActionDailyAffirmationsUrgeSurfingA time I gotthrough acravingwithout usingCopingStrategyHopeGroundingSkillsBoundariesResilienceOne thingthat couldput myrecovery atriskSupportPersonStrengthWarningSignsMindfulnessMotivationOne thingI’m proudof inrecoveryCravingsOnepersonalstrength thathelps me inrecoveryEmotionalRegulationPause&ReflectOne way Ihandlestresswithout usingTriggersRelapseIf I couldgive adviceto my pastselfOppositeActionDailyAffirmationsUrgeSurfingA time I gotthrough acravingwithout usingCopingStrategyHopeGroundingSkillsBoundariesResilienceOne thingthat couldput myrecovery atriskSupportPersonStrengthWarningSignsMindfulnessMotivationOne thingI’m proudof inrecoveryCravingsOnepersonalstrength thathelps me inrecoveryEmotionalRegulationPause&ReflectOne way Ihandlestresswithout usingTriggersRelapseIf I couldgive adviceto my pastself

Recovery 101 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Opposite Action
  2. Daily Affirmations
  3. Urge Surfing
  4. A time I got through a craving without using
  5. Coping Strategy
  6. Hope
  7. Grounding Skills
  8. Boundaries
  9. Resilience
  10. One thing that could put my recovery at risk
  11. Support Person
  12. Strength
  13. Warning Signs
  14. Mindfulness
  15. Motivation
  16. One thing I’m proud of in recovery
  17. Cravings
  18. One personal strength that helps me in recovery
  19. Emotional Regulation
  20. Pause & Reflect
  21. One way I handle stress without using
  22. Triggers
  23. Relapse
  24. If I could give advice to my past self