UrgeSurfingWarningSignsOppositeActionMindfulnessPause&ReflectMotivationOne thingthat couldput myrecovery atriskHopeBoundariesGroundingSkillsStrengthA time I gotthrough acravingwithout usingCravingsIf I couldgive adviceto my pastselfCopingStrategySupportPersonOne way Ihandlestresswithout usingResilienceRelapseOnepersonalstrength thathelps me inrecoveryDailyAffirmationsEmotionalRegulationOne thingI’m proudof inrecoveryTriggersUrgeSurfingWarningSignsOppositeActionMindfulnessPause&ReflectMotivationOne thingthat couldput myrecovery atriskHopeBoundariesGroundingSkillsStrengthA time I gotthrough acravingwithout usingCravingsIf I couldgive adviceto my pastselfCopingStrategySupportPersonOne way Ihandlestresswithout usingResilienceRelapseOnepersonalstrength thathelps me inrecoveryDailyAffirmationsEmotionalRegulationOne thingI’m proudof inrecoveryTriggers

Recovery 101 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Urge Surfing
  2. Warning Signs
  3. Opposite Action
  4. Mindfulness
  5. Pause & Reflect
  6. Motivation
  7. One thing that could put my recovery at risk
  8. Hope
  9. Boundaries
  10. Grounding Skills
  11. Strength
  12. A time I got through a craving without using
  13. Cravings
  14. If I could give advice to my past self
  15. Coping Strategy
  16. Support Person
  17. One way I handle stress without using
  18. Resilience
  19. Relapse
  20. One personal strength that helps me in recovery
  21. Daily Affirmations
  22. Emotional Regulation
  23. One thing I’m proud of in recovery
  24. Triggers