GroundingSkillsMindfulnessIf I couldgive adviceto my pastselfUrgeSurfingOne thingI’m proudof inrecoveryDenialOnepersonalstrength thathelps me inrecoveryOne thingthat couldput myrecovery atriskSelf-CompassionProgress,NotPerfectionOppositeofIsolationCopingAheadTriggersAcceptanceBoundariesResilienceEmotionalTriggersDailyAffirmationsPowerlessnessEmotionalRegulationPause&ReflectCopingStrategyA time I gotthrough acravingwithout usingRelapsePreventionPlanOppositeActionOne way Ihandlestresswithout usingRelapseCravingsHigh-RiskSituationsWarningSignsGroundingSkillsMindfulnessIf I couldgive adviceto my pastselfUrgeSurfingOne thingI’m proudof inrecoveryDenialOnepersonalstrength thathelps me inrecoveryOne thingthat couldput myrecovery atriskSelf-CompassionProgress,NotPerfectionOppositeofIsolationCopingAheadTriggersAcceptanceBoundariesResilienceEmotionalTriggersDailyAffirmationsPowerlessnessEmotionalRegulationPause&ReflectCopingStrategyA time I gotthrough acravingwithout usingRelapsePreventionPlanOppositeActionOne way Ihandlestresswithout usingRelapseCravingsHigh-RiskSituationsWarningSigns

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Grounding Skills
  2. Mindfulness
  3. If I could give advice to my past self
  4. Urge Surfing
  5. One thing I’m proud of in recovery
  6. Denial
  7. One personal strength that helps me in recovery
  8. One thing that could put my recovery at risk
  9. Self-Compassion
  10. Progress, Not Perfection
  11. Opposite of Isolation
  12. Coping Ahead
  13. Triggers
  14. Acceptance
  15. Boundaries
  16. Resilience
  17. Emotional Triggers
  18. Daily Affirmations
  19. Powerlessness
  20. Emotional Regulation
  21. Pause & Reflect
  22. Coping Strategy
  23. A time I got through a craving without using
  24. Relapse Prevention Plan
  25. Opposite Action
  26. One way I handle stress without using
  27. Relapse
  28. Cravings
  29. High-Risk Situations
  30. Warning Signs