Cravings Warning Signs Relapse One way I handle stress without using Emotional Triggers Grounding Skills Daily Affirmations One thing that could put my recovery at risk Triggers Emotional Regulation One personal strength that helps me in recovery Pause & Reflect Coping Ahead Progress, Not Perfection Resilience Coping Strategy If I could give advice to my past self Boundaries Acceptance One thing I’m proud of in recovery Relapse Prevention Plan Urge Surfing Powerlessness High-Risk Situations Opposite of Isolation Opposite Action A time I got through a craving without using Self- Compassion Mindfulness Denial Cravings Warning Signs Relapse One way I handle stress without using Emotional Triggers Grounding Skills Daily Affirmations One thing that could put my recovery at risk Triggers Emotional Regulation One personal strength that helps me in recovery Pause & Reflect Coping Ahead Progress, Not Perfection Resilience Coping Strategy If I could give advice to my past self Boundaries Acceptance One thing I’m proud of in recovery Relapse Prevention Plan Urge Surfing Powerlessness High-Risk Situations Opposite of Isolation Opposite Action A time I got through a craving without using Self- Compassion Mindfulness Denial
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Cravings
Warning Signs
Relapse
One way I handle stress without using
Emotional Triggers
Grounding Skills
Daily Affirmations
One thing that could put my recovery at risk
Triggers
Emotional Regulation
One personal strength that helps me in recovery
Pause & Reflect
Coping Ahead
Progress, Not Perfection
Resilience
Coping Strategy
If I could give advice to my past self
Boundaries
Acceptance
One thing I’m proud of in recovery
Relapse Prevention Plan
Urge Surfing
Powerlessness
High-Risk Situations
Opposite of Isolation
Opposite Action
A time I got through a craving without using
Self-Compassion
Mindfulness
Denial