OppositeofIsolationOppositeActionEmotionalTriggersPause&ReflectDailyAffirmationsCross-AddictionOne thingthat couldput myrecovery atriskTriggersvs.UrgesCravingManagementTriggersRelapsePreventionPlanPeople,Places,ThingsPowerlessnessCravingsFree!GroundingSkillsCopingStrategySelf-CompassionOne thingI’m proudof inrecoveryRelapseResilienceWithdrawalProgress,NotPerfectionCopingAheadOnepersonalstrength thathelps me inrecoveryEmotionalRegulationTriggersvs.CopingSkillsOne way Ihandlestresswithout usingBoundariesDenialA time I gotthrough acravingwithout usingMindfulnessHigh-RiskSituationsIf I couldgive adviceto my pastselfWarningSignsUrgeSurfingAcceptanceOppositeofIsolationOppositeActionEmotionalTriggersPause&ReflectDailyAffirmationsCross-AddictionOne thingthat couldput myrecovery atriskTriggersvs.UrgesCravingManagementTriggersRelapsePreventionPlanPeople,Places,ThingsPowerlessnessCravingsFree!GroundingSkillsCopingStrategySelf-CompassionOne thingI’m proudof inrecoveryRelapseResilienceWithdrawalProgress,NotPerfectionCopingAheadOnepersonalstrength thathelps me inrecoveryEmotionalRegulationTriggersvs.CopingSkillsOne way Ihandlestresswithout usingBoundariesDenialA time I gotthrough acravingwithout usingMindfulnessHigh-RiskSituationsIf I couldgive adviceto my pastselfWarningSignsUrgeSurfingAcceptance

Recovery 101 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
32
33
34
35
36
37
  1. Opposite of Isolation
  2. Opposite Action
  3. Emotional Triggers
  4. Pause & Reflect
  5. Daily Affirmations
  6. Cross-Addiction
  7. One thing that could put my recovery at risk
  8. Triggers vs. Urges
  9. Craving Management
  10. Triggers
  11. Relapse Prevention Plan
  12. People, Places, Things
  13. Powerlessness
  14. Cravings
  15. Free!
  16. Grounding Skills
  17. Coping Strategy
  18. Self-Compassion
  19. One thing I’m proud of in recovery
  20. Relapse
  21. Resilience
  22. Withdrawal
  23. Progress, Not Perfection
  24. Coping Ahead
  25. One personal strength that helps me in recovery
  26. Emotional Regulation
  27. Triggers vs. Coping Skills
  28. One way I handle stress without using
  29. Boundaries
  30. Denial
  31. A time I got through a craving without using
  32. Mindfulness
  33. High-Risk Situations
  34. If I could give advice to my past self
  35. Warning Signs
  36. Urge Surfing
  37. Acceptance