MindfulnessPeople,Places,ThingsDailyAffirmationsBoundariesTriggersDenialPause&ReflectAcceptanceOne thingthat couldput myrecovery atriskCopingAheadTriggersvs.CopingSkillsWarningSignsCopingStrategyA time I gotthrough acravingwithout usingEmotionalTriggersEmotionalRegulationOppositeActionWithdrawalSelf-CompassionOppositeofIsolationResilienceGroundingSkillsTriggersvs.UrgesUrgeSurfingOne way Ihandlestresswithout usingHigh-RiskSituationsCross-AddictionCravingsProgress,NotPerfectionIf I couldgive adviceto my pastselfOnepersonalstrength thathelps me inrecoveryRelapsePreventionPlanFree!RelapsePowerlessnessOne thingI’m proudof inrecoveryCravingManagementMindfulnessPeople,Places,ThingsDailyAffirmationsBoundariesTriggersDenialPause&ReflectAcceptanceOne thingthat couldput myrecovery atriskCopingAheadTriggersvs.CopingSkillsWarningSignsCopingStrategyA time I gotthrough acravingwithout usingEmotionalTriggersEmotionalRegulationOppositeActionWithdrawalSelf-CompassionOppositeofIsolationResilienceGroundingSkillsTriggersvs.UrgesUrgeSurfingOne way Ihandlestresswithout usingHigh-RiskSituationsCross-AddictionCravingsProgress,NotPerfectionIf I couldgive adviceto my pastselfOnepersonalstrength thathelps me inrecoveryRelapsePreventionPlanFree!RelapsePowerlessnessOne thingI’m proudof inrecoveryCravingManagement

Recovery 101 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Mindfulness
  2. People, Places, Things
  3. Daily Affirmations
  4. Boundaries
  5. Triggers
  6. Denial
  7. Pause & Reflect
  8. Acceptance
  9. One thing that could put my recovery at risk
  10. Coping Ahead
  11. Triggers vs. Coping Skills
  12. Warning Signs
  13. Coping Strategy
  14. A time I got through a craving without using
  15. Emotional Triggers
  16. Emotional Regulation
  17. Opposite Action
  18. Withdrawal
  19. Self-Compassion
  20. Opposite of Isolation
  21. Resilience
  22. Grounding Skills
  23. Triggers vs. Urges
  24. Urge Surfing
  25. One way I handle stress without using
  26. High-Risk Situations
  27. Cross-Addiction
  28. Cravings
  29. Progress, Not Perfection
  30. If I could give advice to my past self
  31. One personal strength that helps me in recovery
  32. Relapse Prevention Plan
  33. Free!
  34. Relapse
  35. Powerlessness
  36. One thing I’m proud of in recovery
  37. Craving Management