UrgeSurfingTriggersvs.CopingSkillsWarningSignsOppositeofIsolationTriggersvs.UrgesBoundariesProgress,NotPerfectionAcceptanceFree!RelapsePreventionPlanTriggersWithdrawalEmotionalTriggersCopingStrategyOne way Ihandlestresswithout usingOne thingthat couldput myrecovery atriskMindfulnessSelf-CompassionGroundingSkillsCopingAheadDailyAffirmationsCravingsCross-AddictionPowerlessnessCravingManagementHigh-RiskSituationsEmotionalRegulationA time I gotthrough acravingwithout usingPeople,Places,ThingsOne thingI’m proudof inrecoveryIf I couldgive adviceto my pastselfDenialOppositeActionPause&ReflectResilienceRelapseOnepersonalstrength thathelps me inrecoveryUrgeSurfingTriggersvs.CopingSkillsWarningSignsOppositeofIsolationTriggersvs.UrgesBoundariesProgress,NotPerfectionAcceptanceFree!RelapsePreventionPlanTriggersWithdrawalEmotionalTriggersCopingStrategyOne way Ihandlestresswithout usingOne thingthat couldput myrecovery atriskMindfulnessSelf-CompassionGroundingSkillsCopingAheadDailyAffirmationsCravingsCross-AddictionPowerlessnessCravingManagementHigh-RiskSituationsEmotionalRegulationA time I gotthrough acravingwithout usingPeople,Places,ThingsOne thingI’m proudof inrecoveryIf I couldgive adviceto my pastselfDenialOppositeActionPause&ReflectResilienceRelapseOnepersonalstrength thathelps me inrecovery

Recovery 101 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
32
33
34
35
36
37
  1. Urge Surfing
  2. Triggers vs. Coping Skills
  3. Warning Signs
  4. Opposite of Isolation
  5. Triggers vs. Urges
  6. Boundaries
  7. Progress, Not Perfection
  8. Acceptance
  9. Free!
  10. Relapse Prevention Plan
  11. Triggers
  12. Withdrawal
  13. Emotional Triggers
  14. Coping Strategy
  15. One way I handle stress without using
  16. One thing that could put my recovery at risk
  17. Mindfulness
  18. Self-Compassion
  19. Grounding Skills
  20. Coping Ahead
  21. Daily Affirmations
  22. Cravings
  23. Cross-Addiction
  24. Powerlessness
  25. Craving Management
  26. High-Risk Situations
  27. Emotional Regulation
  28. A time I got through a craving without using
  29. People, Places, Things
  30. One thing I’m proud of in recovery
  31. If I could give advice to my past self
  32. Denial
  33. Opposite Action
  34. Pause & Reflect
  35. Resilience
  36. Relapse
  37. One personal strength that helps me in recovery