CopingAheadGroundingSkillsProgress,NotPerfectionSelf-CompassionDailyAffirmationsCross-AddictionBoundariesOnepersonalstrength thathelps me inrecoveryOne thingthat couldput myrecovery atriskA time I gotthrough acravingwithout usingRelapsePreventionPlanWarningSignsEmotionalTriggersHigh-RiskSituationsResilienceWithdrawalOne thingI’m proudof inrecoveryOne way Ihandlestresswithout usingUrgeSurfingRelapseMindfulnessDenialCravingManagementEmotionalRegulationIf I couldgive adviceto my pastselfCopingStrategyPause&ReflectCravingsFree!OppositeActionPeople,Places,ThingsAcceptanceOppositeofIsolationPowerlessnessTriggersvs.CopingSkillsTriggersvs.UrgesTriggersCopingAheadGroundingSkillsProgress,NotPerfectionSelf-CompassionDailyAffirmationsCross-AddictionBoundariesOnepersonalstrength thathelps me inrecoveryOne thingthat couldput myrecovery atriskA time I gotthrough acravingwithout usingRelapsePreventionPlanWarningSignsEmotionalTriggersHigh-RiskSituationsResilienceWithdrawalOne thingI’m proudof inrecoveryOne way Ihandlestresswithout usingUrgeSurfingRelapseMindfulnessDenialCravingManagementEmotionalRegulationIf I couldgive adviceto my pastselfCopingStrategyPause&ReflectCravingsFree!OppositeActionPeople,Places,ThingsAcceptanceOppositeofIsolationPowerlessnessTriggersvs.CopingSkillsTriggersvs.UrgesTriggers

Recovery 101 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Coping Ahead
  2. Grounding Skills
  3. Progress, Not Perfection
  4. Self-Compassion
  5. Daily Affirmations
  6. Cross-Addiction
  7. Boundaries
  8. One personal strength that helps me in recovery
  9. One thing that could put my recovery at risk
  10. A time I got through a craving without using
  11. Relapse Prevention Plan
  12. Warning Signs
  13. Emotional Triggers
  14. High-Risk Situations
  15. Resilience
  16. Withdrawal
  17. One thing I’m proud of in recovery
  18. One way I handle stress without using
  19. Urge Surfing
  20. Relapse
  21. Mindfulness
  22. Denial
  23. Craving Management
  24. Emotional Regulation
  25. If I could give advice to my past self
  26. Coping Strategy
  27. Pause & Reflect
  28. Cravings
  29. Free!
  30. Opposite Action
  31. People, Places, Things
  32. Acceptance
  33. Opposite of Isolation
  34. Powerlessness
  35. Triggers vs. Coping Skills
  36. Triggers vs. Urges
  37. Triggers