EmotionalRegulationDenialWarningSignsOppositeActionCravingManagementFree!RelapsePreventionPlanIf I couldgive adviceto my pastselfResilienceWithdrawalCross-AddictionPowerlessnessA time I gotthrough acravingwithout usingTriggersvs.UrgesUrgeSurfingDailyAffirmationsTriggersMindfulnessTriggersvs.CopingSkillsOne thingthat couldput myrecovery atriskBoundariesOne way Ihandlestresswithout usingGroundingSkillsCopingAheadOne thingI’m proudof inrecoverySelf-CompassionPeople,Places,ThingsProgress,NotPerfectionPause&ReflectEmotionalTriggersAcceptanceRelapseOppositeofIsolationHigh-RiskSituationsCopingStrategyCravingsOnepersonalstrength thathelps me inrecoveryEmotionalRegulationDenialWarningSignsOppositeActionCravingManagementFree!RelapsePreventionPlanIf I couldgive adviceto my pastselfResilienceWithdrawalCross-AddictionPowerlessnessA time I gotthrough acravingwithout usingTriggersvs.UrgesUrgeSurfingDailyAffirmationsTriggersMindfulnessTriggersvs.CopingSkillsOne thingthat couldput myrecovery atriskBoundariesOne way Ihandlestresswithout usingGroundingSkillsCopingAheadOne thingI’m proudof inrecoverySelf-CompassionPeople,Places,ThingsProgress,NotPerfectionPause&ReflectEmotionalTriggersAcceptanceRelapseOppositeofIsolationHigh-RiskSituationsCopingStrategyCravingsOnepersonalstrength thathelps me inrecovery

Recovery 101 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Emotional Regulation
  2. Denial
  3. Warning Signs
  4. Opposite Action
  5. Craving Management
  6. Free!
  7. Relapse Prevention Plan
  8. If I could give advice to my past self
  9. Resilience
  10. Withdrawal
  11. Cross-Addiction
  12. Powerlessness
  13. A time I got through a craving without using
  14. Triggers vs. Urges
  15. Urge Surfing
  16. Daily Affirmations
  17. Triggers
  18. Mindfulness
  19. Triggers vs. Coping Skills
  20. One thing that could put my recovery at risk
  21. Boundaries
  22. One way I handle stress without using
  23. Grounding Skills
  24. Coping Ahead
  25. One thing I’m proud of in recovery
  26. Self-Compassion
  27. People, Places, Things
  28. Progress, Not Perfection
  29. Pause & Reflect
  30. Emotional Triggers
  31. Acceptance
  32. Relapse
  33. Opposite of Isolation
  34. High-Risk Situations
  35. Coping Strategy
  36. Cravings
  37. One personal strength that helps me in recovery