WarningSignsOppositeActionDailyAffirmationsCravingManagementOppositeofIsolationCopingAheadRelapsePreventionPlanA time I gotthrough acravingwithout usingWithdrawalHigh-RiskSituationsMindfulnessResilienceFree!CopingStrategyPause&ReflectProgress,NotPerfectionPowerlessnessOne way Ihandlestresswithout usingIf I couldgive adviceto my pastselfRelapseUrgeSurfingOne thingI’m proudof inrecoveryEmotionalRegulationTriggersvs.UrgesTriggersvs.CopingSkillsTriggersGroundingSkillsOnepersonalstrength thathelps me inrecoveryAcceptanceBoundariesCross-AddictionEmotionalTriggersSelf-CompassionDenialCravingsPeople,Places,ThingsOne thingthat couldput myrecovery atriskWarningSignsOppositeActionDailyAffirmationsCravingManagementOppositeofIsolationCopingAheadRelapsePreventionPlanA time I gotthrough acravingwithout usingWithdrawalHigh-RiskSituationsMindfulnessResilienceFree!CopingStrategyPause&ReflectProgress,NotPerfectionPowerlessnessOne way Ihandlestresswithout usingIf I couldgive adviceto my pastselfRelapseUrgeSurfingOne thingI’m proudof inrecoveryEmotionalRegulationTriggersvs.UrgesTriggersvs.CopingSkillsTriggersGroundingSkillsOnepersonalstrength thathelps me inrecoveryAcceptanceBoundariesCross-AddictionEmotionalTriggersSelf-CompassionDenialCravingsPeople,Places,ThingsOne thingthat couldput myrecovery atrisk

Recovery 101 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Warning Signs
  2. Opposite Action
  3. Daily Affirmations
  4. Craving Management
  5. Opposite of Isolation
  6. Coping Ahead
  7. Relapse Prevention Plan
  8. A time I got through a craving without using
  9. Withdrawal
  10. High-Risk Situations
  11. Mindfulness
  12. Resilience
  13. Free!
  14. Coping Strategy
  15. Pause & Reflect
  16. Progress, Not Perfection
  17. Powerlessness
  18. One way I handle stress without using
  19. If I could give advice to my past self
  20. Relapse
  21. Urge Surfing
  22. One thing I’m proud of in recovery
  23. Emotional Regulation
  24. Triggers vs. Urges
  25. Triggers vs. Coping Skills
  26. Triggers
  27. Grounding Skills
  28. One personal strength that helps me in recovery
  29. Acceptance
  30. Boundaries
  31. Cross-Addiction
  32. Emotional Triggers
  33. Self-Compassion
  34. Denial
  35. Cravings
  36. People, Places, Things
  37. One thing that could put my recovery at risk