BoundariesAcceptanceCross-AddictionOppositeofIsolationTriggersvs.UrgesEmotionalTriggersSelf-CompassionWithdrawalOne way Ihandlestresswithout usingOppositeActionDailyAffirmationsCopingStrategyPeople,Places,ThingsRelapsePreventionPlanOne thingI’m proudof inrecoveryOne thingthat couldput myrecovery atriskEmotionalRegulationCopingAheadResilienceTriggersTriggersvs.CopingSkillsHigh-RiskSituationsA time I gotthrough acravingwithout usingCravingManagementCravingsRelapseMindfulnessUrgeSurfingGroundingSkillsOnepersonalstrength thathelps me inrecoveryProgress,NotPerfectionFree!WarningSignsIf I couldgive adviceto my pastselfDenialPause&ReflectPowerlessnessBoundariesAcceptanceCross-AddictionOppositeofIsolationTriggersvs.UrgesEmotionalTriggersSelf-CompassionWithdrawalOne way Ihandlestresswithout usingOppositeActionDailyAffirmationsCopingStrategyPeople,Places,ThingsRelapsePreventionPlanOne thingI’m proudof inrecoveryOne thingthat couldput myrecovery atriskEmotionalRegulationCopingAheadResilienceTriggersTriggersvs.CopingSkillsHigh-RiskSituationsA time I gotthrough acravingwithout usingCravingManagementCravingsRelapseMindfulnessUrgeSurfingGroundingSkillsOnepersonalstrength thathelps me inrecoveryProgress,NotPerfectionFree!WarningSignsIf I couldgive adviceto my pastselfDenialPause&ReflectPowerlessness

Recovery 101 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Boundaries
  2. Acceptance
  3. Cross-Addiction
  4. Opposite of Isolation
  5. Triggers vs. Urges
  6. Emotional Triggers
  7. Self-Compassion
  8. Withdrawal
  9. One way I handle stress without using
  10. Opposite Action
  11. Daily Affirmations
  12. Coping Strategy
  13. People, Places, Things
  14. Relapse Prevention Plan
  15. One thing I’m proud of in recovery
  16. One thing that could put my recovery at risk
  17. Emotional Regulation
  18. Coping Ahead
  19. Resilience
  20. Triggers
  21. Triggers vs. Coping Skills
  22. High-Risk Situations
  23. A time I got through a craving without using
  24. Craving Management
  25. Cravings
  26. Relapse
  27. Mindfulness
  28. Urge Surfing
  29. Grounding Skills
  30. One personal strength that helps me in recovery
  31. Progress, Not Perfection
  32. Free!
  33. Warning Signs
  34. If I could give advice to my past self
  35. Denial
  36. Pause & Reflect
  37. Powerlessness