WarningSignsCravingManagementTriggersvs.UrgesGroundingSkillsRelapsePreventionPlanA time I gotthrough acravingwithout usingFree!ResilienceOne way Ihandlestresswithout usingHigh-RiskSituationsEmotionalTriggersOnepersonalstrength thathelps me inrecoveryCravingsAcceptancePowerlessnessPeople,Places,ThingsCopingAheadDailyAffirmationsTriggersEmotionalRegulationOne thingI’m proudof inrecoveryCopingStrategySelf-CompassionDenialProgress,NotPerfectionIf I couldgive adviceto my pastselfOppositeofIsolationMindfulnessOne thingthat couldput myrecovery atriskCross-AddictionPause&ReflectTriggersvs.CopingSkillsRelapseOppositeActionUrgeSurfingBoundariesWithdrawalWarningSignsCravingManagementTriggersvs.UrgesGroundingSkillsRelapsePreventionPlanA time I gotthrough acravingwithout usingFree!ResilienceOne way Ihandlestresswithout usingHigh-RiskSituationsEmotionalTriggersOnepersonalstrength thathelps me inrecoveryCravingsAcceptancePowerlessnessPeople,Places,ThingsCopingAheadDailyAffirmationsTriggersEmotionalRegulationOne thingI’m proudof inrecoveryCopingStrategySelf-CompassionDenialProgress,NotPerfectionIf I couldgive adviceto my pastselfOppositeofIsolationMindfulnessOne thingthat couldput myrecovery atriskCross-AddictionPause&ReflectTriggersvs.CopingSkillsRelapseOppositeActionUrgeSurfingBoundariesWithdrawal

Recovery 101 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Warning Signs
  2. Craving Management
  3. Triggers vs. Urges
  4. Grounding Skills
  5. Relapse Prevention Plan
  6. A time I got through a craving without using
  7. Free!
  8. Resilience
  9. One way I handle stress without using
  10. High-Risk Situations
  11. Emotional Triggers
  12. One personal strength that helps me in recovery
  13. Cravings
  14. Acceptance
  15. Powerlessness
  16. People, Places, Things
  17. Coping Ahead
  18. Daily Affirmations
  19. Triggers
  20. Emotional Regulation
  21. One thing I’m proud of in recovery
  22. Coping Strategy
  23. Self-Compassion
  24. Denial
  25. Progress, Not Perfection
  26. If I could give advice to my past self
  27. Opposite of Isolation
  28. Mindfulness
  29. One thing that could put my recovery at risk
  30. Cross-Addiction
  31. Pause & Reflect
  32. Triggers vs. Coping Skills
  33. Relapse
  34. Opposite Action
  35. Urge Surfing
  36. Boundaries
  37. Withdrawal