Self-CompassionOne way Ihandlestresswithout usingWithdrawalIf I couldgive adviceto my pastselfOne thingthat couldput myrecovery atriskUrgeSurfingTriggersA time I gotthrough acravingwithout usingEmotionalRegulationHigh-RiskSituationsTriggersvs.UrgesCross-AddictionPeople,Places,ThingsRelapsePreventionPlanGroundingSkillsOnepersonalstrength thathelps me inrecoveryAcceptancePowerlessnessCravingsDailyAffirmationsResilienceOppositeofIsolationOne thingI’m proudof inrecoveryCravingManagementCopingStrategyTriggersvs.CopingSkillsEmotionalTriggersDenialBoundariesMindfulnessCopingAheadWarningSignsFree!OppositeActionRelapsePause&ReflectProgress,NotPerfectionSelf-CompassionOne way Ihandlestresswithout usingWithdrawalIf I couldgive adviceto my pastselfOne thingthat couldput myrecovery atriskUrgeSurfingTriggersA time I gotthrough acravingwithout usingEmotionalRegulationHigh-RiskSituationsTriggersvs.UrgesCross-AddictionPeople,Places,ThingsRelapsePreventionPlanGroundingSkillsOnepersonalstrength thathelps me inrecoveryAcceptancePowerlessnessCravingsDailyAffirmationsResilienceOppositeofIsolationOne thingI’m proudof inrecoveryCravingManagementCopingStrategyTriggersvs.CopingSkillsEmotionalTriggersDenialBoundariesMindfulnessCopingAheadWarningSignsFree!OppositeActionRelapsePause&ReflectProgress,NotPerfection

Recovery 101 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Self-Compassion
  2. One way I handle stress without using
  3. Withdrawal
  4. If I could give advice to my past self
  5. One thing that could put my recovery at risk
  6. Urge Surfing
  7. Triggers
  8. A time I got through a craving without using
  9. Emotional Regulation
  10. High-Risk Situations
  11. Triggers vs. Urges
  12. Cross-Addiction
  13. People, Places, Things
  14. Relapse Prevention Plan
  15. Grounding Skills
  16. One personal strength that helps me in recovery
  17. Acceptance
  18. Powerlessness
  19. Cravings
  20. Daily Affirmations
  21. Resilience
  22. Opposite of Isolation
  23. One thing I’m proud of in recovery
  24. Craving Management
  25. Coping Strategy
  26. Triggers vs. Coping Skills
  27. Emotional Triggers
  28. Denial
  29. Boundaries
  30. Mindfulness
  31. Coping Ahead
  32. Warning Signs
  33. Free!
  34. Opposite Action
  35. Relapse
  36. Pause & Reflect
  37. Progress, Not Perfection