Self-CompassionWarningSignsRelapsePreventionPlanTriggersvs.CopingSkillsRelapseOne thingthat couldput myrecovery atriskPause&ReflectOppositeofIsolationResilienceOne thingI’m proudof inrecoveryUrgeSurfingMindfulnessGroundingSkillsOppositeActionCopingAheadOne way Ihandlestresswithout usingDailyAffirmationsOnepersonalstrength thathelps me inrecoveryCross-AddictionAcceptanceEmotionalTriggersCravingsPowerlessnessHigh-RiskSituationsBoundariesCopingStrategyA time I gotthrough acravingwithout usingDenialProgress,NotPerfectionTriggersvs.UrgesFree!TriggersPeople,Places,ThingsIf I couldgive adviceto my pastselfCravingManagementWithdrawalEmotionalRegulationSelf-CompassionWarningSignsRelapsePreventionPlanTriggersvs.CopingSkillsRelapseOne thingthat couldput myrecovery atriskPause&ReflectOppositeofIsolationResilienceOne thingI’m proudof inrecoveryUrgeSurfingMindfulnessGroundingSkillsOppositeActionCopingAheadOne way Ihandlestresswithout usingDailyAffirmationsOnepersonalstrength thathelps me inrecoveryCross-AddictionAcceptanceEmotionalTriggersCravingsPowerlessnessHigh-RiskSituationsBoundariesCopingStrategyA time I gotthrough acravingwithout usingDenialProgress,NotPerfectionTriggersvs.UrgesFree!TriggersPeople,Places,ThingsIf I couldgive adviceto my pastselfCravingManagementWithdrawalEmotionalRegulation

Recovery 101 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Self-Compassion
  2. Warning Signs
  3. Relapse Prevention Plan
  4. Triggers vs. Coping Skills
  5. Relapse
  6. One thing that could put my recovery at risk
  7. Pause & Reflect
  8. Opposite of Isolation
  9. Resilience
  10. One thing I’m proud of in recovery
  11. Urge Surfing
  12. Mindfulness
  13. Grounding Skills
  14. Opposite Action
  15. Coping Ahead
  16. One way I handle stress without using
  17. Daily Affirmations
  18. One personal strength that helps me in recovery
  19. Cross-Addiction
  20. Acceptance
  21. Emotional Triggers
  22. Cravings
  23. Powerlessness
  24. High-Risk Situations
  25. Boundaries
  26. Coping Strategy
  27. A time I got through a craving without using
  28. Denial
  29. Progress, Not Perfection
  30. Triggers vs. Urges
  31. Free!
  32. Triggers
  33. People, Places, Things
  34. If I could give advice to my past self
  35. Craving Management
  36. Withdrawal
  37. Emotional Regulation