Redistributionof blood flowVO₂maxTidalvolumeMyoglobinBloodVolumeMitchondrialDensityA-VO₂differencePulmonaryandalveolarDiffusionLactateInflectionPoint(LIP)MuscleCapillarisationGlycogenstoresFatOxidationStrokevolumeCardiacOutput(Max)HeartcapillarisationVentilatoryefficiencyHeart rate(rest andsubmaximal)Ventilation(max)Respiratoryrate (restandsubmaximal)OxidativeEnzymesRedistributionof blood flowVO₂maxTidalvolumeMyoglobinBloodVolumeMitchondrialDensityA-VO₂differencePulmonaryandalveolarDiffusionLactateInflectionPoint(LIP)MuscleCapillarisationGlycogenstoresFatOxidationStrokevolumeCardiacOutput(Max)HeartcapillarisationVentilatoryefficiencyHeart rate(rest andsubmaximal)Ventilation(max)Respiratoryrate (restandsubmaximal)OxidativeEnzymes

Aerobic Chronic Adaptations - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Redistribution of blood flow
  2. VO₂ max
  3. Tidal volume
  4. Myoglobin
  5. Blood Volume
  6. Mitchondrial Density
  7. A-VO₂ difference
  8. Pulmonary and alveolar Diffusion
  9. Lactate Inflection Point (LIP)
  10. Muscle Capillarisation
  11. Glycogen stores
  12. Fat Oxidation
  13. Stroke volume
  14. Cardiac Output (Max)
  15. Heart capillarisation
  16. Ventilatory efficiency
  17. Heart rate (rest and submaximal)
  18. Ventilation (max)
  19. Respiratory rate (rest and submaximal)
  20. Oxidative Enzymes