A-VO₂differenceStrokevolumeLactateInflectionPoint(LIP)Heart rate(rest andsubmaximal)MuscleCapillarisationOxidativeEnzymesHeartcapillarisationTidalvolumeBloodVolumeMitchondrialDensityGlycogenstoresFatOxidationRespiratoryrate (restandsubmaximal)MyoglobinRedistributionof blood flowVO₂maxVentilatoryefficiencyVentilation(max)PulmonaryandalveolarDiffusionCardiacOutput(Max)A-VO₂differenceStrokevolumeLactateInflectionPoint(LIP)Heart rate(rest andsubmaximal)MuscleCapillarisationOxidativeEnzymesHeartcapillarisationTidalvolumeBloodVolumeMitchondrialDensityGlycogenstoresFatOxidationRespiratoryrate (restandsubmaximal)MyoglobinRedistributionof blood flowVO₂maxVentilatoryefficiencyVentilation(max)PulmonaryandalveolarDiffusionCardiacOutput(Max)

Aerobic Chronic Adaptations - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. A-VO₂ difference
  2. Stroke volume
  3. Lactate Inflection Point (LIP)
  4. Heart rate (rest and submaximal)
  5. Muscle Capillarisation
  6. Oxidative Enzymes
  7. Heart capillarisation
  8. Tidal volume
  9. Blood Volume
  10. Mitchondrial Density
  11. Glycogen stores
  12. Fat Oxidation
  13. Respiratory rate (rest and submaximal)
  14. Myoglobin
  15. Redistribution of blood flow
  16. VO₂ max
  17. Ventilatory efficiency
  18. Ventilation (max)
  19. Pulmonary and alveolar Diffusion
  20. Cardiac Output (Max)