Heart rate(rest andsubmaximal)VentilatoryefficiencyMyoglobinFatOxidationVentilation(max)OxidativeEnzymesGlycogenstoresTidalvolumeStrokevolumePulmonaryandalveolarDiffusionHeartcapillarisationCardiacOutput(Max)A-VO₂differenceRespiratoryrate (restandsubmaximal)MuscleCapillarisationRedistributionof blood flowMitchondrialDensityLactateInflectionPoint(LIP)VO₂maxBloodVolumeHeart rate(rest andsubmaximal)VentilatoryefficiencyMyoglobinFatOxidationVentilation(max)OxidativeEnzymesGlycogenstoresTidalvolumeStrokevolumePulmonaryandalveolarDiffusionHeartcapillarisationCardiacOutput(Max)A-VO₂differenceRespiratoryrate (restandsubmaximal)MuscleCapillarisationRedistributionof blood flowMitchondrialDensityLactateInflectionPoint(LIP)VO₂maxBloodVolume

Aerobic Chronic Adaptations - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
  1. Heart rate (rest and submaximal)
  2. Ventilatory efficiency
  3. Myoglobin
  4. Fat Oxidation
  5. Ventilation (max)
  6. Oxidative Enzymes
  7. Glycogen stores
  8. Tidal volume
  9. Stroke volume
  10. Pulmonary and alveolar Diffusion
  11. Heart capillarisation
  12. Cardiac Output (Max)
  13. A-VO₂ difference
  14. Respiratory rate (rest and submaximal)
  15. Muscle Capillarisation
  16. Redistribution of blood flow
  17. Mitchondrial Density
  18. Lactate Inflection Point (LIP)
  19. VO₂ max
  20. Blood Volume