Redistributionof blood flowStrokevolumeVentilatoryefficiencyCardiacOutput(Max)Respiratoryrate (restandsubmaximal)Ventilation(max)Heart rate(rest andsubmaximal)LactateInflectionPoint(LIP)GlycogenstoresMitchondrialDensityVO₂maxBloodVolumeOxidativeEnzymesPulmonaryandalveolarDiffusionMyoglobinMuscleCapillarisationA-VO₂differenceHeartcapillarisationFatOxidationTidalvolumeRedistributionof blood flowStrokevolumeVentilatoryefficiencyCardiacOutput(Max)Respiratoryrate (restandsubmaximal)Ventilation(max)Heart rate(rest andsubmaximal)LactateInflectionPoint(LIP)GlycogenstoresMitchondrialDensityVO₂maxBloodVolumeOxidativeEnzymesPulmonaryandalveolarDiffusionMyoglobinMuscleCapillarisationA-VO₂differenceHeartcapillarisationFatOxidationTidalvolume

Aerobic Chronic Adaptations - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Redistribution of blood flow
  2. Stroke volume
  3. Ventilatory efficiency
  4. Cardiac Output (Max)
  5. Respiratory rate (rest and submaximal)
  6. Ventilation (max)
  7. Heart rate (rest and submaximal)
  8. Lactate Inflection Point (LIP)
  9. Glycogen stores
  10. Mitchondrial Density
  11. VO₂ max
  12. Blood Volume
  13. Oxidative Enzymes
  14. Pulmonary and alveolar Diffusion
  15. Myoglobin
  16. Muscle Capillarisation
  17. A-VO₂ difference
  18. Heart capillarisation
  19. Fat Oxidation
  20. Tidal volume