VO₂maxVentilation(max)VentilatoryefficiencyMyoglobinPulmonaryandalveolarDiffusionBloodVolumeGlycogenstoresMitchondrialDensityMuscleCapillarisationRedistributionof blood flowRespiratoryrate (restandsubmaximal)LactateInflectionPoint(LIP)HeartcapillarisationOxidativeEnzymesStrokevolumeA-VO₂differenceHeart rate(rest andsubmaximal)TidalvolumeFatOxidationCardiacOutput(Max)VO₂maxVentilation(max)VentilatoryefficiencyMyoglobinPulmonaryandalveolarDiffusionBloodVolumeGlycogenstoresMitchondrialDensityMuscleCapillarisationRedistributionof blood flowRespiratoryrate (restandsubmaximal)LactateInflectionPoint(LIP)HeartcapillarisationOxidativeEnzymesStrokevolumeA-VO₂differenceHeart rate(rest andsubmaximal)TidalvolumeFatOxidationCardiacOutput(Max)

Aerobic Chronic Adaptations - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. VO₂ max
  2. Ventilation (max)
  3. Ventilatory efficiency
  4. Myoglobin
  5. Pulmonary and alveolar Diffusion
  6. Blood Volume
  7. Glycogen stores
  8. Mitchondrial Density
  9. Muscle Capillarisation
  10. Redistribution of blood flow
  11. Respiratory rate (rest and submaximal)
  12. Lactate Inflection Point (LIP)
  13. Heart capillarisation
  14. Oxidative Enzymes
  15. Stroke volume
  16. A-VO₂ difference
  17. Heart rate (rest and submaximal)
  18. Tidal volume
  19. Fat Oxidation
  20. Cardiac Output (Max)