Redistributionof blood flowCardiacOutput(Max)OxidativeEnzymesRespiratoryrate (restandsubmaximal)StrokevolumeA-VO₂differenceMyoglobinVentilation(max)VentilatoryefficiencyMitchondrialDensityBloodVolumeHeart rate(rest andsubmaximal)HeartcapillarisationLactateInflectionPoint(LIP)TidalvolumeGlycogenstoresMuscleCapillarisationVO₂maxFatOxidationPulmonaryandalveolarDiffusionRedistributionof blood flowCardiacOutput(Max)OxidativeEnzymesRespiratoryrate (restandsubmaximal)StrokevolumeA-VO₂differenceMyoglobinVentilation(max)VentilatoryefficiencyMitchondrialDensityBloodVolumeHeart rate(rest andsubmaximal)HeartcapillarisationLactateInflectionPoint(LIP)TidalvolumeGlycogenstoresMuscleCapillarisationVO₂maxFatOxidationPulmonaryandalveolarDiffusion

Aerobic Chronic Adaptations - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Redistribution of blood flow
  2. Cardiac Output (Max)
  3. Oxidative Enzymes
  4. Respiratory rate (rest and submaximal)
  5. Stroke volume
  6. A-VO₂ difference
  7. Myoglobin
  8. Ventilation (max)
  9. Ventilatory efficiency
  10. Mitchondrial Density
  11. Blood Volume
  12. Heart rate (rest and submaximal)
  13. Heart capillarisation
  14. Lactate Inflection Point (LIP)
  15. Tidal volume
  16. Glycogen stores
  17. Muscle Capillarisation
  18. VO₂ max
  19. Fat Oxidation
  20. Pulmonary and alveolar Diffusion