StrokevolumeA-VO₂differenceFatOxidationTidalvolumeLactateInflectionPoint(LIP)BloodVolumeMuscleCapillarisationMyoglobinPulmonaryandalveolarDiffusionCardiacOutput(Max)Heart rate(rest andsubmaximal)OxidativeEnzymesVentilation(max)VentilatoryefficiencyMitchondrialDensityGlycogenstoresRedistributionof blood flowRespiratoryrate (restandsubmaximal)HeartcapillarisationVO₂maxStrokevolumeA-VO₂differenceFatOxidationTidalvolumeLactateInflectionPoint(LIP)BloodVolumeMuscleCapillarisationMyoglobinPulmonaryandalveolarDiffusionCardiacOutput(Max)Heart rate(rest andsubmaximal)OxidativeEnzymesVentilation(max)VentilatoryefficiencyMitchondrialDensityGlycogenstoresRedistributionof blood flowRespiratoryrate (restandsubmaximal)HeartcapillarisationVO₂max

Aerobic Chronic Adaptations - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Stroke volume
  2. A-VO₂ difference
  3. Fat Oxidation
  4. Tidal volume
  5. Lactate Inflection Point (LIP)
  6. Blood Volume
  7. Muscle Capillarisation
  8. Myoglobin
  9. Pulmonary and alveolar Diffusion
  10. Cardiac Output (Max)
  11. Heart rate (rest and submaximal)
  12. Oxidative Enzymes
  13. Ventilation (max)
  14. Ventilatory efficiency
  15. Mitchondrial Density
  16. Glycogen stores
  17. Redistribution of blood flow
  18. Respiratory rate (rest and submaximal)
  19. Heart capillarisation
  20. VO₂ max