BloodVolumeCardiacOutput(Max)MuscleCapillarisationFatOxidationPulmonaryandalveolarDiffusionA-VO₂differenceHeart rate(rest andsubmaximal)VO₂maxRespiratoryrate (restandsubmaximal)MitchondrialDensityOxidativeEnzymesGlycogenstoresTidalvolumeRedistributionof blood flowHeartcapillarisationVentilatoryefficiencyMyoglobinLactateInflectionPoint(LIP)Ventilation(max)StrokevolumeBloodVolumeCardiacOutput(Max)MuscleCapillarisationFatOxidationPulmonaryandalveolarDiffusionA-VO₂differenceHeart rate(rest andsubmaximal)VO₂maxRespiratoryrate (restandsubmaximal)MitchondrialDensityOxidativeEnzymesGlycogenstoresTidalvolumeRedistributionof blood flowHeartcapillarisationVentilatoryefficiencyMyoglobinLactateInflectionPoint(LIP)Ventilation(max)Strokevolume

Aerobic Chronic Adaptations - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Blood Volume
  2. Cardiac Output (Max)
  3. Muscle Capillarisation
  4. Fat Oxidation
  5. Pulmonary and alveolar Diffusion
  6. A-VO₂ difference
  7. Heart rate (rest and submaximal)
  8. VO₂ max
  9. Respiratory rate (rest and submaximal)
  10. Mitchondrial Density
  11. Oxidative Enzymes
  12. Glycogen stores
  13. Tidal volume
  14. Redistribution of blood flow
  15. Heart capillarisation
  16. Ventilatory efficiency
  17. Myoglobin
  18. Lactate Inflection Point (LIP)
  19. Ventilation (max)
  20. Stroke volume