BloodVolumeRedistributionof blood flowFatOxidationHeartcapillarisationMitchondrialDensityVO₂maxMyoglobinPulmonaryandalveolarDiffusionStrokevolumeA-VO₂differenceVentilatoryefficiencyCardiacOutput(Max)Heart rate(rest andsubmaximal)Respiratoryrate (restandsubmaximal)TidalvolumeOxidativeEnzymesLactateInflectionPoint(LIP)MuscleCapillarisationGlycogenstoresVentilation(max)BloodVolumeRedistributionof blood flowFatOxidationHeartcapillarisationMitchondrialDensityVO₂maxMyoglobinPulmonaryandalveolarDiffusionStrokevolumeA-VO₂differenceVentilatoryefficiencyCardiacOutput(Max)Heart rate(rest andsubmaximal)Respiratoryrate (restandsubmaximal)TidalvolumeOxidativeEnzymesLactateInflectionPoint(LIP)MuscleCapillarisationGlycogenstoresVentilation(max)

Aerobic Chronic Adaptations - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Blood Volume
  2. Redistribution of blood flow
  3. Fat Oxidation
  4. Heart capillarisation
  5. Mitchondrial Density
  6. VO₂ max
  7. Myoglobin
  8. Pulmonary and alveolar Diffusion
  9. Stroke volume
  10. A-VO₂ difference
  11. Ventilatory efficiency
  12. Cardiac Output (Max)
  13. Heart rate (rest and submaximal)
  14. Respiratory rate (rest and submaximal)
  15. Tidal volume
  16. Oxidative Enzymes
  17. Lactate Inflection Point (LIP)
  18. Muscle Capillarisation
  19. Glycogen stores
  20. Ventilation (max)