Ventilation(max)VentilatoryefficiencyGlycogenstoresMitchondrialDensityMuscleCapillarisationMyoglobinPulmonaryandalveolarDiffusionRespiratoryrate (restandsubmaximal)OxidativeEnzymesLactateInflectionPoint(LIP)FatOxidationA-VO₂differenceHeart rate(rest andsubmaximal)StrokevolumeHeartcapillarisationVO₂maxRedistributionof blood flowTidalvolumeBloodVolumeCardiacOutput(Max)Ventilation(max)VentilatoryefficiencyGlycogenstoresMitchondrialDensityMuscleCapillarisationMyoglobinPulmonaryandalveolarDiffusionRespiratoryrate (restandsubmaximal)OxidativeEnzymesLactateInflectionPoint(LIP)FatOxidationA-VO₂differenceHeart rate(rest andsubmaximal)StrokevolumeHeartcapillarisationVO₂maxRedistributionof blood flowTidalvolumeBloodVolumeCardiacOutput(Max)

Aerobic Chronic Adaptations - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
  1. Ventilation (max)
  2. Ventilatory efficiency
  3. Glycogen stores
  4. Mitchondrial Density
  5. Muscle Capillarisation
  6. Myoglobin
  7. Pulmonary and alveolar Diffusion
  8. Respiratory rate (rest and submaximal)
  9. Oxidative Enzymes
  10. Lactate Inflection Point (LIP)
  11. Fat Oxidation
  12. A-VO₂ difference
  13. Heart rate (rest and submaximal)
  14. Stroke volume
  15. Heart capillarisation
  16. VO₂ max
  17. Redistribution of blood flow
  18. Tidal volume
  19. Blood Volume
  20. Cardiac Output (Max)