Go fora bikeridePlaybasketballGo to theYMCA orSALGo tothe parkto playPlayoutside for30minutesEat agreen fruitorvegetablePlaytag atrecessGo a daywithouteatingsweetsNo fastfood fora weekGo one daywithoutwatching tvGo to bed15minutesearlierGo onedaywithoutelectronicsHelpmake ahealthymealHelp withyard workWalkthe dogDo 25sit upsDrink 4glasses ofwater in adayGoswimmingWalk/Run1 mileTry a newvegetableJumpropeHelpVacuumDo 50jumpingjacksEat a redfruit orvegetableGo fora bikeridePlaybasketballGo to theYMCA orSALGo tothe parkto playPlayoutside for30minutesEat agreen fruitorvegetablePlaytag atrecessGo a daywithouteatingsweetsNo fastfood fora weekGo one daywithoutwatching tvGo to bed15minutesearlierGo onedaywithoutelectronicsHelpmake ahealthymealHelp withyard workWalkthe dogDo 25sit upsDrink 4glasses ofwater in adayGoswimmingWalk/Run1 mileTry a newvegetableJumpropeHelpVacuumDo 50jumpingjacksEat a redfruit orvegetable

Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Go for a bike ride
  2. Play basketball
  3. Go to the YMCA or SAL
  4. Go to the park to play
  5. Play outside for 30 minutes
  6. Eat a green fruit or vegetable
  7. Play tag at recess
  8. Go a day without eating sweets
  9. No fast food for a week
  10. Go one day without watching tv
  11. Go to bed 15 minutes earlier
  12. Go one day without electronics
  13. Help make a healthy meal
  14. Help with yard work
  15. Walk the dog
  16. Do 25 sit ups
  17. Drink 4 glasses of water in a day
  18. Go swimming
  19. Walk/Run 1 mile
  20. Try a new vegetable
  21. Jump rope
  22. Help Vacuum
  23. Do 50 jumping jacks
  24. Eat a red fruit or vegetable