JumpropeGo to theYMCA orSALEat a redfruit orvegetableHelpmake ahealthymealGo tothe parkto playPlaybasketballHelpVacuumGo fora bikerideWalkthe dogGo onedaywithoutelectronicsPlaytag atrecessNo fastfood fora weekGo to bed15minutesearlierPlayoutside for30minutesDo 50jumpingjacksGo a daywithouteatingsweetsGoswimmingHelp withyard workDo 25sit upsGo one daywithoutwatching tvDrink 4glasses ofwater in adayEat agreen fruitorvegetableWalk/Run1 mileTry a newvegetableJumpropeGo to theYMCA orSALEat a redfruit orvegetableHelpmake ahealthymealGo tothe parkto playPlaybasketballHelpVacuumGo fora bikerideWalkthe dogGo onedaywithoutelectronicsPlaytag atrecessNo fastfood fora weekGo to bed15minutesearlierPlayoutside for30minutesDo 50jumpingjacksGo a daywithouteatingsweetsGoswimmingHelp withyard workDo 25sit upsGo one daywithoutwatching tvDrink 4glasses ofwater in adayEat agreen fruitorvegetableWalk/Run1 mileTry a newvegetable

Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Jump rope
  2. Go to the YMCA or SAL
  3. Eat a red fruit or vegetable
  4. Help make a healthy meal
  5. Go to the park to play
  6. Play basketball
  7. Help Vacuum
  8. Go for a bike ride
  9. Walk the dog
  10. Go one day without electronics
  11. Play tag at recess
  12. No fast food for a week
  13. Go to bed 15 minutes earlier
  14. Play outside for 30 minutes
  15. Do 50 jumping jacks
  16. Go a day without eating sweets
  17. Go swimming
  18. Help with yard work
  19. Do 25 sit ups
  20. Go one day without watching tv
  21. Drink 4 glasses of water in a day
  22. Eat a green fruit or vegetable
  23. Walk/Run 1 mile
  24. Try a new vegetable