Eat agreen fruitorvegetableHelpVacuumDo 50jumpingjacksHelpmake ahealthymealGo onedaywithoutelectronicsPlaybasketballWalk/Run1 mileGo a daywithouteatingsweetsGo tothe parkto playHelp withyard workTry a newvegetableNo fastfood fora weekGoswimmingGo one daywithoutwatching tvWalkthe dogEat a redfruit orvegetableGo fora bikerideDrink 4glasses ofwater in adayGo to theYMCA orSALDo 25sit upsPlayoutside for30minutesJumpropePlaytag atrecessGo to bed15minutesearlierEat agreen fruitorvegetableHelpVacuumDo 50jumpingjacksHelpmake ahealthymealGo onedaywithoutelectronicsPlaybasketballWalk/Run1 mileGo a daywithouteatingsweetsGo tothe parkto playHelp withyard workTry a newvegetableNo fastfood fora weekGoswimmingGo one daywithoutwatching tvWalkthe dogEat a redfruit orvegetableGo fora bikerideDrink 4glasses ofwater in adayGo to theYMCA orSALDo 25sit upsPlayoutside for30minutesJumpropePlaytag atrecessGo to bed15minutesearlier

Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Eat a green fruit or vegetable
  2. Help Vacuum
  3. Do 50 jumping jacks
  4. Help make a healthy meal
  5. Go one day without electronics
  6. Play basketball
  7. Walk/Run 1 mile
  8. Go a day without eating sweets
  9. Go to the park to play
  10. Help with yard work
  11. Try a new vegetable
  12. No fast food for a week
  13. Go swimming
  14. Go one day without watching tv
  15. Walk the dog
  16. Eat a red fruit or vegetable
  17. Go for a bike ride
  18. Drink 4 glasses of water in a day
  19. Go to the YMCA or SAL
  20. Do 25 sit ups
  21. Play outside for 30 minutes
  22. Jump rope
  23. Play tag at recess
  24. Go to bed 15 minutes earlier