Go onedaywithoutelectronicsDo 25sit upsTry a newvegetableDrink 4glasses ofwater in adayHelpmake ahealthymealPlayoutside for30minutesWalk/Run1 mileEat agreen fruitorvegetableGo to theYMCA orSALGo tothe parkto playGo fora bikerideDo 50jumpingjacksHelp withyard workNo fastfood fora weekGo one daywithoutwatching tvGo a daywithouteatingsweetsWalkthe dogPlaytag atrecessJumpropeGoswimmingGo to bed15minutesearlierPlaybasketballEat a redfruit orvegetableHelpVacuumGo onedaywithoutelectronicsDo 25sit upsTry a newvegetableDrink 4glasses ofwater in adayHelpmake ahealthymealPlayoutside for30minutesWalk/Run1 mileEat agreen fruitorvegetableGo to theYMCA orSALGo tothe parkto playGo fora bikerideDo 50jumpingjacksHelp withyard workNo fastfood fora weekGo one daywithoutwatching tvGo a daywithouteatingsweetsWalkthe dogPlaytag atrecessJumpropeGoswimmingGo to bed15minutesearlierPlaybasketballEat a redfruit orvegetableHelpVacuum

Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Go one day without electronics
  2. Do 25 sit ups
  3. Try a new vegetable
  4. Drink 4 glasses of water in a day
  5. Help make a healthy meal
  6. Play outside for 30 minutes
  7. Walk/Run 1 mile
  8. Eat a green fruit or vegetable
  9. Go to the YMCA or SAL
  10. Go to the park to play
  11. Go for a bike ride
  12. Do 50 jumping jacks
  13. Help with yard work
  14. No fast food for a week
  15. Go one day without watching tv
  16. Go a day without eating sweets
  17. Walk the dog
  18. Play tag at recess
  19. Jump rope
  20. Go swimming
  21. Go to bed 15 minutes earlier
  22. Play basketball
  23. Eat a red fruit or vegetable
  24. Help Vacuum