Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 10 second run in place
2. 5 swimmers
3. 5 knee pushups
4. 8 speed jacks
5. crab walk for 10 seconds
6. 5 sit ups
7. 10 arm circles
8. 10 jumping jacks
9. 3 jump squats
10. 2 inch worms
11. 2 burpees
12. 1 burpee
13. 5 neck circles
14. 3 star jumps
15. high knees 10 seconds
16. 5 squats
17. 5 second squat and hold
18. 10 second twists
19. 10 second high plank
20. 1 skipping lap
21. 8 lunges
22. 3 pushups
23. 3 leg lifts
24. 8 side lunges
25. run and touch eat black mat
26. 10 second flamingo pose
27. 10 crunches
28. 10 second bunny hops
29. 1 Running lap