Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 3 leg lifts
2. 8 side lunges
3. 5 second squat and hold
4. 2 burpees
5. 5 neck circles
6. crab walk for 10 seconds
7. 10 second bunny hops
8. 8 speed jacks
9. 5 sit ups
10. 8 lunges
11. 3 pushups
12. 3 star jumps
13. 10 jumping jacks
14. 10 second high plank
15. 1 burpee
16. 10 crunches
17. 3 jump squats
18. 5 knee pushups
19. 10 arm circles
20. 5 squats
21. 5 swimmers
22. high knees 10 seconds
23. 10 second run in place
24. 2 inch worms
25. 10 second twists
26. run and touch eat black mat
27. 1 skipping lap
28. 1 Running lap
29. 10 second flamingo pose