Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. run and touch eat black mat
2. 3 jump squats
3. 10 crunches
4. 10 arm circles
5. 3 star jumps
6. 10 second twists
7. 10 second run in place
8. 5 sit ups
9. 10 second flamingo pose
10. 8 speed jacks
11. 10 jumping jacks
12. 8 side lunges
13. 10 second bunny hops
14. 5 second squat and hold
15. 1 Running lap
16. 1 skipping lap
17. 3 leg lifts
18. 3 pushups
19. 8 lunges
20. 5 neck circles
21. 2 inch worms
22. 10 second high plank
23. 5 knee pushups
24. high knees 10 seconds
25. 1 burpee
26. crab walk for 10 seconds
27. 5 squats
28. 5 swimmers
29. 2 burpees