Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 3 jump squats
2. 5 second squat and hold
3. 3 leg lifts
4. 3 star jumps
5. 10 second twists
6. 1 Running lap
7. 8 side lunges
8. crab walk for 10 seconds
9. run and touch eat black mat
10. 5 neck circles
11. 1 skipping lap
12. 8 lunges
13. 5 knee pushups
14. high knees 10 seconds
15. 2 inch worms
16. 10 arm circles
17. 5 swimmers
18. 10 crunches
19. 2 burpees
20. 10 second flamingo pose
21. 10 second run in place
22. 5 sit ups
23. 5 squats
24. 10 jumping jacks
25. 10 second bunny hops
26. 1 burpee
27. 10 second high plank
28. 8 speed jacks
29. 3 pushups