Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 5 second squat and hold
2. high knees 10 seconds
3. 10 second run in place
4. 10 crunches
5. 3 jump squats
6. 5 swimmers
7. 5 neck circles
8. run and touch eat black mat
9. 2 burpees
10. 1 Running lap
11. 5 knee pushups
12. 3 leg lifts
13. 10 second flamingo pose
14. 10 arm circles
15. 8 speed jacks
16. 1 burpee
17. 2 inch worms
18. 5 squats
19. 1 skipping lap
20. 10 second bunny hops
21. 8 lunges
22. 10 second twists
23. 10 jumping jacks
24. 3 star jumps
25. 5 sit ups
26. crab walk for 10 seconds
27. 3 pushups
28. 10 second high plank
29. 8 side lunges