10 jumping jacks 10 crunches 5 knee pushups 3 jump squats 10 arm circles 2 burpees 1 Running lap 10 second high plank 10 second twists run and touch eat black mat 3 leg lifts 3 pushups 5 sit ups 10 second bunny hops 1 skipping lap crab walk for 10 seconds 8 speed jacks 1 burpee 10 second flamingo pose high knees 10 seconds 5 neck circles 5 second squat and hold 8 lunges 3 star jumps 5 squats 10 second run in place 5 swimmers 2 inch worms 8 side lunges 10 jumping jacks 10 crunches 5 knee pushups 3 jump squats 10 arm circles 2 burpees 1 Running lap 10 second high plank 10 second twists run and touch eat black mat 3 leg lifts 3 pushups 5 sit ups 10 second bunny hops 1 skipping lap crab walk for 10 seconds 8 speed jacks 1 burpee 10 second flamingo pose high knees 10 seconds 5 neck circles 5 second squat and hold 8 lunges 3 star jumps 5 squats 10 second run in place 5 swimmers 2 inch worms 8 side lunges
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
10 jumping jacks
10 crunches
5 knee pushups
3 jump squats
10 arm circles
2 burpees
1 Running lap
10 second high plank
10 second twists
run and touch eat black mat
3 leg lifts
3 pushups
5 sit ups
10 second bunny hops
1 skipping lap
crab walk for 10 seconds
8 speed jacks
1 burpee
10 second flamingo pose
high knees 10 seconds
5 neck circles
5 second squat and hold
8 lunges
3 star jumps
5 squats
10 second run in place
5 swimmers
2 inch worms
8 side lunges