Share what youconsider to beyour favoritesong right nowand whyTalk aboutsomeoneyouadmireIdentify amajorsupportperson inyour lifeShare whatmakes youa uniquepersonIdentify 2triggersfor youranxietyDescribesomethingsomeone coulddo to make youfeel happyIdentify twoleisureactivities orhobbies thatyou enjoyShare acomplimentthat youhavereceivedSaysomethingpositiveaboutyourselfIdentify 2relaxationskills you willuse when youare stressedShare ahappyevent inyour lifeShare apositivequote thatyou findhelpfulIf you couldchange placeswith one personfor a day whowould it be andwhy?What is yourfavoriteplace andwhyGive thepersonacross fromyou acomplimentSaysomethingpositiveaboutyourselfMy favoritepart of theday is______What positiveadvice wouldyou give tothe group asa whole?What is yourfavoritechildhoodmemory?Give acomplimentto the personon your leftShare 3things youaregrateful forShare a copingskill that youwould like totry when youare distressedShare asmell thatmakes youfeel happyName apersonalaccomplishmentthat made youproudShare what youconsider to beyour favoritesong right nowand whyTalk aboutsomeoneyouadmireIdentify amajorsupportperson inyour lifeShare whatmakes youa uniquepersonIdentify 2triggersfor youranxietyDescribesomethingsomeone coulddo to make youfeel happyIdentify twoleisureactivities orhobbies thatyou enjoyShare acomplimentthat youhavereceivedSaysomethingpositiveaboutyourselfIdentify 2relaxationskills you willuse when youare stressedShare ahappyevent inyour lifeShare apositivequote thatyou findhelpfulIf you couldchange placeswith one personfor a day whowould it be andwhy?What is yourfavoriteplace andwhyGive thepersonacross fromyou acomplimentSaysomethingpositiveaboutyourselfMy favoritepart of theday is______What positiveadvice wouldyou give tothe group asa whole?What is yourfavoritechildhoodmemory?Give acomplimentto the personon your leftShare 3things youaregrateful forShare a copingskill that youwould like totry when youare distressedShare asmell thatmakes youfeel happyName apersonalaccomplishmentthat made youproud

- Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Share what you consider to be your favorite song right now and why
  2. Talk about someone you admire
  3. Identify a major support person in your life
  4. Share what makes you a unique person
  5. Identify 2 triggers for your anxiety
  6. Describe something someone could do to make you feel happy
  7. Identify two leisure activities or hobbies that you enjoy
  8. Share a compliment that you have received
  9. Say something positive about yourself
  10. Identify 2 relaxation skills you will use when you are stressed
  11. Share a happy event in your life
  12. Share a positive quote that you find helpful
  13. If you could change places with one person for a day who would it be and why?
  14. What is your favorite place and why
  15. Give the person across from you a compliment
  16. Say something positive about yourself
  17. My favorite part of the day is ______
  18. What positive advice would you give to the group as a whole?
  19. What is your favorite childhood memory?
  20. Give a compliment to the person on your left
  21. Share 3 things you are grateful for
  22. Share a coping skill that you would like to try when you are distressed
  23. Share a smell that makes you feel happy
  24. Name a personal accomplishment that made you proud