Identify twoleisureactivities orhobbies thatyou enjoyShare 3things youaregrateful forShare whatmakes youa uniquepersonWhat is yourfavoriteplace andwhySaysomethingpositiveaboutyourselfGive thepersonacross fromyou acomplimentIdentify 2relaxationskills you willuse when youare stressedGive acomplimentto the personon your leftShare apositivequote thatyou findhelpfulTalk aboutsomeoneyouadmireIdentify 2triggersfor youranxietyShare a copingskill that youwould like totry when youare distressedShare acomplimentthat youhavereceivedIf you couldchange placeswith one personfor a day whowould it be andwhy?Describesomethingsomeone coulddo to make youfeel happyWhat is yourfavoritechildhoodmemory?Name apersonalaccomplishmentthat made youproudShare ahappyevent inyour lifeIdentify amajorsupportperson inyour lifeShare what youconsider to beyour favoritesong right nowand whyMy favoritepart of theday is______What positiveadvice wouldyou give tothe group asa whole?Share asmell thatmakes youfeel happySaysomethingpositiveaboutyourselfIdentify twoleisureactivities orhobbies thatyou enjoyShare 3things youaregrateful forShare whatmakes youa uniquepersonWhat is yourfavoriteplace andwhySaysomethingpositiveaboutyourselfGive thepersonacross fromyou acomplimentIdentify 2relaxationskills you willuse when youare stressedGive acomplimentto the personon your leftShare apositivequote thatyou findhelpfulTalk aboutsomeoneyouadmireIdentify 2triggersfor youranxietyShare a copingskill that youwould like totry when youare distressedShare acomplimentthat youhavereceivedIf you couldchange placeswith one personfor a day whowould it be andwhy?Describesomethingsomeone coulddo to make youfeel happyWhat is yourfavoritechildhoodmemory?Name apersonalaccomplishmentthat made youproudShare ahappyevent inyour lifeIdentify amajorsupportperson inyour lifeShare what youconsider to beyour favoritesong right nowand whyMy favoritepart of theday is______What positiveadvice wouldyou give tothe group asa whole?Share asmell thatmakes youfeel happySaysomethingpositiveaboutyourself

- Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Identify two leisure activities or hobbies that you enjoy
  2. Share 3 things you are grateful for
  3. Share what makes you a unique person
  4. What is your favorite place and why
  5. Say something positive about yourself
  6. Give the person across from you a compliment
  7. Identify 2 relaxation skills you will use when you are stressed
  8. Give a compliment to the person on your left
  9. Share a positive quote that you find helpful
  10. Talk about someone you admire
  11. Identify 2 triggers for your anxiety
  12. Share a coping skill that you would like to try when you are distressed
  13. Share a compliment that you have received
  14. If you could change places with one person for a day who would it be and why?
  15. Describe something someone could do to make you feel happy
  16. What is your favorite childhood memory?
  17. Name a personal accomplishment that made you proud
  18. Share a happy event in your life
  19. Identify a major support person in your life
  20. Share what you consider to be your favorite song right now and why
  21. My favorite part of the day is ______
  22. What positive advice would you give to the group as a whole?
  23. Share a smell that makes you feel happy
  24. Say something positive about yourself