Said "no" to a distraction. Attended all classes on time Got 8 hours of sleep (or more) Rewarded self after completing task Asked for help with assignment Changed study space to help motivation Planned for extra curricular activities Prepared for next day's classes Took small breaks between big tasks Started homework before 3:30 p.m. Engaged in physical activity Ate breakfast Drank a lot of water Didn't wait until last minute Set daily goals Muted notifications on phone Wore a watch Set reminders or alarm Practiced self care Organized something Used a planner to track homework Used a timer to time tasks Made a "to do" list Focussed on one task at a time Said "no" to a distraction. Attended all classes on time Got 8 hours of sleep (or more) Rewarded self after completing task Asked for help with assignment Changed study space to help motivation Planned for extra curricular activities Prepared for next day's classes Took small breaks between big tasks Started homework before 3:30 p.m. Engaged in physical activity Ate breakfast Drank a lot of water Didn't wait until last minute Set daily goals Muted notifications on phone Wore a watch Set reminders or alarm Practiced self care Organized something Used a planner to track homework Used a timer to time tasks Made a "to do" list Focussed on one task at a time
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Said "no" to a distraction.
Attended all classes on time
Got 8 hours of sleep (or more)
Rewarded self after completing task
Asked for help with assignment
Changed study space to help motivation
Planned for extra curricular activities
Prepared for next day's classes
Took small breaks between big tasks
Started homework
before 3:30 p.m.
Engaged in physical activity
Ate breakfast
Drank a lot of water
Didn't wait until last minute
Set daily goals
Muted notifications on phone
Wore a watch
Set reminders or alarm
Practiced self care
Organized something
Used a planner to track homework
Used a timer to time tasks
Made a "to do" list
Focussed on one task at a time