Slept 8+ hours last night Did not use their phone before bed Stretches regularly Wears sunscreen sometimes Has a consistent bedtime Knows their emergency contact by heart Washes hands before meals Has a favorite fruit Knows how to call 911 Brought a reusable water bottle today Walked or biked somewhere this week Knows how to do CPR or first aid Has a stress- relief strategy Eats fast food less than once a week Always wears a seatbelt Takes screen breaks Exercised this week Talked to a friend about feelings recently Can name a personal health goal Can cook a healthy meal Tries to limit sugary drinks Drank water this morning Has a favorite vegetable Ate breakfast today Slept 8+ hours last night Did not use their phone before bed Stretches regularly Wears sunscreen sometimes Has a consistent bedtime Knows their emergency contact by heart Washes hands before meals Has a favorite fruit Knows how to call 911 Brought a reusable water bottle today Walked or biked somewhere this week Knows how to do CPR or first aid Has a stress- relief strategy Eats fast food less than once a week Always wears a seatbelt Takes screen breaks Exercised this week Talked to a friend about feelings recently Can name a personal health goal Can cook a healthy meal Tries to limit sugary drinks Drank water this morning Has a favorite vegetable Ate breakfast today
(Print)
Slept 8+ hours last night
Did not use their phone before bed
Stretches regularly
Wears sunscreen sometimes
Has a consistent bedtime
Knows their emergency contact by heart
Washes hands before meals
Has a favorite fruit
Knows how to call 911
Brought a reusable water bottle today
Walked or biked somewhere this week
Knows how to do CPR or first aid
Has a stress-relief strategy
Eats fast food less than once a week
Always wears a seatbelt
Takes screen breaks
Exercised this week
Talked to a friend about feelings recently
Can name a personal health goal
Can cook a healthy meal
Tries to limit sugary drinks
Drank water this morning
Has a favorite vegetable
Ate breakfast today
