Ate breakfast today Slept 8+ hours last night Exercised this week Knows how to do CPR or first aid Always wears a seatbelt Has a consistent bedtime Talked to a friend about feelings recently Drank water this morning Can name a personal health goal Has a favorite vegetable Washes hands before meals Knows how to call 911 Has a favorite fruit Tries to limit sugary drinks Has a stress- relief strategy Knows their emergency contact by heart Wears sunscreen sometimes Walked or biked somewhere this week Did not use their phone before bed Brought a reusable water bottle today Can cook a healthy meal Eats fast food less than once a week Takes screen breaks Stretches regularly Ate breakfast today Slept 8+ hours last night Exercised this week Knows how to do CPR or first aid Always wears a seatbelt Has a consistent bedtime Talked to a friend about feelings recently Drank water this morning Can name a personal health goal Has a favorite vegetable Washes hands before meals Knows how to call 911 Has a favorite fruit Tries to limit sugary drinks Has a stress- relief strategy Knows their emergency contact by heart Wears sunscreen sometimes Walked or biked somewhere this week Did not use their phone before bed Brought a reusable water bottle today Can cook a healthy meal Eats fast food less than once a week Takes screen breaks Stretches regularly
(Print)
Ate breakfast today
Slept 8+ hours last night
Exercised this week
Knows how to do CPR or first aid
Always wears a seatbelt
Has a consistent bedtime
Talked to a friend about feelings recently
Drank water this morning
Can name a personal health goal
Has a favorite vegetable
Washes hands before meals
Knows how to call 911
Has a favorite fruit
Tries to limit sugary drinks
Has a stress-relief strategy
Knows their emergency contact by heart
Wears sunscreen sometimes
Walked or biked somewhere this week
Did not use their phone before bed
Brought a reusable water bottle today
Can cook a healthy meal
Eats fast food less than once a week
Takes screen breaks
Stretches regularly
