Knows how to do CPR or first aid Stretches regularly Can name a personal health goal Exercised this week Can cook a healthy meal Has a favorite vegetable Knows their emergency contact by heart Did not use their phone before bed Wears sunscreen sometimes Slept 8+ hours last night Ate breakfast today Drank water this morning Washes hands before meals Walked or biked somewhere this week Has a favorite fruit Takes screen breaks Tries to limit sugary drinks Brought a reusable water bottle today Talked to a friend about feelings recently Has a consistent bedtime Knows how to call 911 Has a stress- relief strategy Eats fast food less than once a week Always wears a seatbelt Knows how to do CPR or first aid Stretches regularly Can name a personal health goal Exercised this week Can cook a healthy meal Has a favorite vegetable Knows their emergency contact by heart Did not use their phone before bed Wears sunscreen sometimes Slept 8+ hours last night Ate breakfast today Drank water this morning Washes hands before meals Walked or biked somewhere this week Has a favorite fruit Takes screen breaks Tries to limit sugary drinks Brought a reusable water bottle today Talked to a friend about feelings recently Has a consistent bedtime Knows how to call 911 Has a stress- relief strategy Eats fast food less than once a week Always wears a seatbelt
(Print)
Knows how to do CPR or first aid
Stretches regularly
Can name a personal health goal
Exercised this week
Can cook a healthy meal
Has a favorite vegetable
Knows their emergency contact by heart
Did not use their phone before bed
Wears sunscreen sometimes
Slept 8+ hours last night
Ate breakfast today
Drank water this morning
Washes hands before meals
Walked or biked somewhere this week
Has a favorite fruit
Takes screen breaks
Tries to limit sugary drinks
Brought a reusable water bottle today
Talked to a friend about feelings recently
Has a consistent bedtime
Knows how to call 911
Has a stress-relief strategy
Eats fast food less than once a week
Always wears a seatbelt
