Name theemotionthat’s hardestfor you to talkaboutShare onething thathelps youcalm downName apositivequality aboutyourselfChoose yourfavouriteseason (spring,summer,autumn, winter)Describea time youfelt happyTalk aboutsomethingyou’re reallygood atIdentify a“warning sign”that you’restarting to feeloverwhelmedShare one ofyourfavouritegames orappSharesomething thatalways makesyou feel cozyor comfortableNamesomethingthat makesyou laughName away toexpressfeelingsShare asmall thingthat makesyour daybetterTalk aboutsomethingyou'relookingforward toDescribeyour dreamjob orfuture goalDescribeyour favoritething aboutweekendsDescribea funactivityyou enjoySharesomethingyou’ve learnedabout youremotionsrecentlyDescribeyour favoriteway tospend timewith friendsName aplaceyou’d loveto travel toShare yourfavoritesnack orcomfort foodDescribea time youfelt proudPick a colorthat matchesyourpersonalityPick a “resetbutton” activityyou use whenthings getoverwhelmingName aperson whosupportsyouName theemotionthat’s hardestfor you to talkaboutShare onething thathelps youcalm downName apositivequality aboutyourselfChoose yourfavouriteseason (spring,summer,autumn, winter)Describea time youfelt happyTalk aboutsomethingyou’re reallygood atIdentify a“warning sign”that you’restarting to feeloverwhelmedShare one ofyourfavouritegames orappSharesomething thatalways makesyou feel cozyor comfortableNamesomethingthat makesyou laughName away toexpressfeelingsShare asmall thingthat makesyour daybetterTalk aboutsomethingyou'relookingforward toDescribeyour dreamjob orfuture goalDescribeyour favoritething aboutweekendsDescribea funactivityyou enjoySharesomethingyou’ve learnedabout youremotionsrecentlyDescribeyour favoriteway tospend timewith friendsName aplaceyou’d loveto travel toShare yourfavoritesnack orcomfort foodDescribea time youfelt proudPick a colorthat matchesyourpersonalityPick a “resetbutton” activityyou use whenthings getoverwhelmingName aperson whosupportsyou

- Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Name the emotion that’s hardest for you to talk about
  2. Share one thing that helps you calm down
  3. Name a positive quality about yourself
  4. Choose your favourite season (spring, summer, autumn, winter)
  5. Describe a time you felt happy
  6. Talk about something you’re really good at
  7. Identify a “warning sign” that you’re starting to feel overwhelmed
  8. Share one of your favourite games or app
  9. Share something that always makes you feel cozy or comfortable
  10. Name something that makes you laugh
  11. Name a way to express feelings
  12. Share a small thing that makes your day better
  13. Talk about something you're looking forward to
  14. Describe your dream job or future goal
  15. Describe your favorite thing about weekends
  16. Describe a fun activity you enjoy
  17. Share something you’ve learned about your emotions recently
  18. Describe your favorite way to spend time with friends
  19. Name a place you’d love to travel to
  20. Share your favorite snack or comfort food
  21. Describe a time you felt proud
  22. Pick a color that matches your personality
  23. Pick a “reset button” activity you use when things get overwhelming
  24. Name a person who supports you