Get your headbelow the level ofyour heart - tiltback/lean forwardin wheelchair, orlay downTo assess forappropriatemodifications tosupport return todriving, as well aspractice withappropriateequipmentArms,Trunk,and LegsA technique forgrasping/releasingan object in whicha person movesthe wrist to openand close thefingersTrueProject yourkidneys, decreaserisk of infection,keep your skinclean and dry,prevent autonomicdysreflexiaMirror about thestove, stove/ovencontrols in front,wheelchair levelcounter height,space under sink,etcC3,C4, C5Every 30Minutesfor 2MinutesKelly BrushFoundation,Challenged AthletesFoundation, HighFives Foundation,VA Adaptive SportsA Lateralor AnteriorLean, orTilt BackLightheaded/dizziness,ringing in ears,nausea, vomiting,changes in vision, etcThe position of thelarger wheel - a midwheel drive chair cantake tighter turns buta front wheel drivecan drive better onuneven surfacesSpasmsTrue - Manypeopleexperience aweak coughafter an SCIASIAExamLowBloodPressureTo decreaseyour risk ofwounds onyour heelsFalse - You canstill travel but itmay take morethought, time,andcoordinationMovement,Sensation (lighttouch, pain,proprioception),Bowel/BladderFunctionAn increase inblood pressure inresponse tosomething painfulbelow your levelof injuryT612InchesGrab bars,roll in shower,handheldshower head,etcTrueChanging yourposition, exercise,strengthening,stretching,heat/ice,equipmentadjustmentsEvery2HoursAbnormalbone growth,commonlyaround ajointLimitations onmovement that yourdoctor puts in place toensure healing - nobending/lifting/twistingSit up and get yourhead above thelevel of your hear,removecompressionsocks/abdominalbinderA pressurerelievingaircushionTrunkandLegsPrimarilynerve painfor peoplewith SCITransportation,ramp access,space,surface,assistance, etcIt is themainmuscle ofbreathing inGet your headbelow the level ofyour heart - tiltback/lean forwardin wheelchair, orlay downTo assess forappropriatemodifications tosupport return todriving, as well aspractice withappropriateequipmentArms,Trunk,and LegsA technique forgrasping/releasingan object in whicha person movesthe wrist to openand close thefingersTrueProject yourkidneys, decreaserisk of infection,keep your skinclean and dry,prevent autonomicdysreflexiaMirror about thestove, stove/ovencontrols in front,wheelchair levelcounter height,space under sink,etcC3,C4, C5Every 30Minutesfor 2MinutesKelly BrushFoundation,Challenged AthletesFoundation, HighFives Foundation,VA Adaptive SportsA Lateralor AnteriorLean, orTilt BackLightheaded/dizziness,ringing in ears,nausea, vomiting,changes in vision, etcThe position of thelarger wheel - a midwheel drive chair cantake tighter turns buta front wheel drivecan drive better onuneven surfacesSpasmsTrue - Manypeopleexperience aweak coughafter an SCIASIAExamLowBloodPressureTo decreaseyour risk ofwounds onyour heelsFalse - You canstill travel but itmay take morethought, time,andcoordinationMovement,Sensation (lighttouch, pain,proprioception),Bowel/BladderFunctionAn increase inblood pressure inresponse tosomething painfulbelow your levelof injuryT612InchesGrab bars,roll in shower,handheldshower head,etcTrueChanging yourposition, exercise,strengthening,stretching,heat/ice,equipmentadjustmentsEvery2HoursAbnormalbone growth,commonlyaround ajointLimitations onmovement that yourdoctor puts in place toensure healing - nobending/lifting/twistingSit up and get yourhead above thelevel of your hear,removecompressionsocks/abdominalbinderA pressurerelievingaircushionTrunkandLegsPrimarilynerve painfor peoplewith SCITransportation,ramp access,space,surface,assistance, etcIt is themainmuscle ofbreathing in

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Get your head below the level of your heart - tilt back/lean forward in wheelchair, or lay down
  2. To assess for appropriate modifications to support return to driving, as well as practice with appropriate equipment
  3. Arms, Trunk, and Legs
  4. A technique for grasping/releasing an object in which a person moves the wrist to open and close the fingers
  5. True
  6. Project your kidneys, decrease risk of infection, keep your skin clean and dry, prevent autonomic dysreflexia
  7. Mirror about the stove, stove/oven controls in front, wheelchair level counter height, space under sink, etc
  8. C3, C4, C5
  9. Every 30 Minutes for 2 Minutes
  10. Kelly Brush Foundation, Challenged Athletes Foundation, High Fives Foundation, VA Adaptive Sports
  11. A Lateral or Anterior Lean, or Tilt Back
  12. Lightheaded/dizziness, ringing in ears, nausea, vomiting, changes in vision, etc
  13. The position of the larger wheel - a mid wheel drive chair can take tighter turns but a front wheel drive can drive better on uneven surfaces
  14. Spasms
  15. True - Many people experience a weak cough after an SCI
  16. ASIA Exam
  17. Low Blood Pressure
  18. To decrease your risk of wounds on your heels
  19. False - You can still travel but it may take more thought, time, and coordination
  20. Movement, Sensation (light touch, pain, proprioception), Bowel/Bladder Function
  21. An increase in blood pressure in response to something painful below your level of injury
  22. T6
  23. 12 Inches
  24. Grab bars, roll in shower, handheld shower head, etc
  25. True
  26. Changing your position, exercise, strengthening, stretching, heat/ice, equipment adjustments
  27. Every 2 Hours
  28. Abnormal bone growth, commonly around a joint
  29. Limitations on movement that your doctor puts in place to ensure healing - no bending/lifting/twisting
  30. Sit up and get your head above the level of your hear, remove compression socks/abdominal binder
  31. A pressure relieving air cushion
  32. Trunk and Legs
  33. Primarily nerve pain for people with SCI
  34. Transportation, ramp access, space, surface, assistance, etc
  35. It is the main muscle of breathing in