Overgeneralization Emotional Reasoning Fortune Telling Negative Glasses Mental Filter It’s All My Fault Comparing to Others Exaggeration Bossy Shoulds Excessive Guilt Exaggerating the Negative The Critic Hopeless Thinking Perfectionism Making Mountains out of Molehills Always Thinking The Mind Reader Feelings Equal Facts Discounting the Positive Black- and-White Thinking Never Thinking Minimization All-or- Nothing Thinking Predicting the Worst Personalization Not Good Enough Thinking Labeling Drama Brain Catastrophizing “Should” Statements Blaming Pointing Fingers The Fortune Teller Helpless Thinking Mind Reading Gloomy Glasses Jumping to Conclusions Only Seeing the Bad Stuff Name Calling Yourself Ignoring the Good Stuff Overgeneralization Emotional Reasoning Fortune Telling Negative Glasses Mental Filter It’s All My Fault Comparing to Others Exaggeration Bossy Shoulds Excessive Guilt Exaggerating the Negative The Critic Hopeless Thinking Perfectionism Making Mountains out of Molehills Always Thinking The Mind Reader Feelings Equal Facts Discounting the Positive Black- and-White Thinking Never Thinking Minimization All-or- Nothing Thinking Predicting the Worst Personalization Not Good Enough Thinking Labeling Drama Brain Catastrophizing “Should” Statements Blaming Pointing Fingers The Fortune Teller Helpless Thinking Mind Reading Gloomy Glasses Jumping to Conclusions Only Seeing the Bad Stuff Name Calling Yourself Ignoring the Good Stuff
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Overgeneralization
Emotional Reasoning
Fortune Telling
Negative Glasses
Mental Filter
It’s All My Fault
Comparing to Others
Exaggeration
Bossy Shoulds
Excessive Guilt
Exaggerating the Negative
The Critic
Hopeless Thinking
Perfectionism
Making Mountains out of Molehills
Always Thinking
The Mind Reader
Feelings Equal Facts
Discounting the Positive
Black-and-White Thinking
Never Thinking
Minimization
All-or-Nothing Thinking
Predicting the Worst
Personalization
Not Good Enough Thinking
Labeling
Drama Brain
Catastrophizing
“Should” Statements
Blaming
Pointing Fingers
The Fortune Teller
Helpless Thinking
Mind Reading
Gloomy Glasses
Jumping to Conclusions
Only Seeing the Bad Stuff
Name Calling Yourself
Ignoring the Good Stuff