Pointing Fingers Gloomy Glasses Minimization Discounting the Positive Comparing to Others Fortune Telling The Mind Reader All-or- Nothing Thinking Emotional Reasoning Predicting the Worst Only Seeing the Bad Stuff Overgeneralization Name Calling Yourself Never Thinking Jumping to Conclusions Exaggerating the Negative Making Mountains out of Molehills Bossy Shoulds Not Good Enough Thinking Mind Reading Excessive Guilt Hopeless Thinking Catastrophizing “Should” Statements Labeling Feelings Equal Facts Black- and-White Thinking Personalization The Fortune Teller Helpless Thinking It’s All My Fault Perfectionism Blaming Drama Brain Negative Glasses The Critic Exaggeration Always Thinking Mental Filter Ignoring the Good Stuff Pointing Fingers Gloomy Glasses Minimization Discounting the Positive Comparing to Others Fortune Telling The Mind Reader All-or- Nothing Thinking Emotional Reasoning Predicting the Worst Only Seeing the Bad Stuff Overgeneralization Name Calling Yourself Never Thinking Jumping to Conclusions Exaggerating the Negative Making Mountains out of Molehills Bossy Shoulds Not Good Enough Thinking Mind Reading Excessive Guilt Hopeless Thinking Catastrophizing “Should” Statements Labeling Feelings Equal Facts Black- and-White Thinking Personalization The Fortune Teller Helpless Thinking It’s All My Fault Perfectionism Blaming Drama Brain Negative Glasses The Critic Exaggeration Always Thinking Mental Filter Ignoring the Good Stuff
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Pointing Fingers
Gloomy Glasses
Minimization
Discounting the Positive
Comparing to Others
Fortune Telling
The Mind Reader
All-or-Nothing Thinking
Emotional Reasoning
Predicting the Worst
Only Seeing the Bad Stuff
Overgeneralization
Name Calling Yourself
Never Thinking
Jumping to Conclusions
Exaggerating the Negative
Making Mountains out of Molehills
Bossy Shoulds
Not Good Enough Thinking
Mind Reading
Excessive Guilt
Hopeless Thinking
Catastrophizing
“Should” Statements
Labeling
Feelings Equal Facts
Black-and-White Thinking
Personalization
The Fortune Teller
Helpless Thinking
It’s All My Fault
Perfectionism
Blaming
Drama Brain
Negative Glasses
The Critic
Exaggeration
Always Thinking
Mental Filter
Ignoring the Good Stuff