(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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2 Emotions I felt this week and why. How did you cope with them?
1 of my support systems is...
What is a mooring line?
2 of my goals are...
When I think about relapsing I can do ____ instead
Recovery tool I found most helpful
Someone who challenges me for the better
Art Therapy technique
How I manage my anger
My biggest motivation is
Name 2 thought stopping techniques
How many days clean do you have?
Name 3 things you have control over
A situation that must be avoided
Healthy communication looks like...
My favorite coping skill is...
Name 3 barriers to success in recovery
One way I can practice gratitude is by...
3 consequences of substance use
What is something you can do for relaxation?
Name 3 self-care activities
Name 1 coping skill for anxiety
In a year I see myself...
Favorite sober activity
Describe your life after 1 year of sobriety
Name 3 things you are grateful for
Name 1 coping skill for stress
What are some characteristics of an addict?
Describe 1 fear you have about recovery
What is a new hobby you have picked up in recovery?
How much $ did you lose in your addiction
Something I need to work on
What does recovery mean to you?
What is your aftercare plan?
1 way I can practice gratitude is by...
1 positive change I have made is...
Name 3 triggers
Positive Affirmation
1 boundary I want to enforce is
Name something you learned this week
My purpose is...
What are some of the lies you told yourself in your addiction?
