Show Coach C your best dance move. Do 10 Push- ups Shoot a three pointer. Do 20 Squats Do 10 lunges on each leg. Set a volleyball 5 times. Do 15 crunches High five someone left handed. Chest pass a basketball 20 times with a friend. Catch 5 football passes from Coach C. Balance on one foot for 30 seconds Exercise of choice for 60 seconds. Do 25 Jumping Jacks Catch a ball with a friend 12 times. Run 2 laps around the basketball court. Hold a plank for 30 seconds Dribble a basketball 10 times. Do skier jumps for 30 seconds. Do 10 burpees. Make a free throw. Jog in place for 45 seconds. Run one lap around the whole playground. Perform a cartwheel. Dribble a soccer ball down the soccer field. Show Coach C your best dance move. Do 10 Push- ups Shoot a three pointer. Do 20 Squats Do 10 lunges on each leg. Set a volleyball 5 times. Do 15 crunches High five someone left handed. Chest pass a basketball 20 times with a friend. Catch 5 football passes from Coach C. Balance on one foot for 30 seconds Exercise of choice for 60 seconds. Do 25 Jumping Jacks Catch a ball with a friend 12 times. Run 2 laps around the basketball court. Hold a plank for 30 seconds Dribble a basketball 10 times. Do skier jumps for 30 seconds. Do 10 burpees. Make a free throw. Jog in place for 45 seconds. Run one lap around the whole playground. Perform a cartwheel. Dribble a soccer ball down the soccer field.
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Show Coach C your best dance move.
Do 10 Push-ups
Shoot a three pointer.
Do 20 Squats
Do 10 lunges on each leg.
Set a volleyball 5 times.
Do 15 crunches
High five someone left handed.
Chest pass a basketball 20 times with a friend.
Catch 5 football passes from Coach C.
Balance on one foot for 30 seconds
Exercise of choice for 60 seconds.
Do 25 Jumping Jacks
Catch a ball with a friend 12 times.
Run 2 laps around the basketball court.
Hold a plank for 30 seconds
Dribble a basketball 10 times.
Do skier jumps for 30 seconds.
Do 10 burpees.
Make a free throw.
Jog in place for 45 seconds.
Run one lap around the whole playground.
Perform a cartwheel.
Dribble a soccer ball down the soccer field.