Show Coach C your best dance move. Do 20 Squats Dribble a basketball 10 times. Jog in place for 45 seconds. Do 10 burpees. Run 2 laps around the basketball court. Hold a plank for 30 seconds Perform a cartwheel. Dribble a soccer ball down the soccer field. Exercise of choice for 60 seconds. Do 10 Push- ups Run one lap around the whole playground. Balance on one foot for 30 seconds Make a free throw. Chest pass a basketball 20 times with a friend. Catch 5 football passes from Coach C. Do skier jumps for 30 seconds. Catch a ball with a friend 12 times. Set a volleyball 5 times. Do 10 lunges on each leg. Shoot a three pointer. Do 25 Jumping Jacks Do 15 crunches High five someone left handed. Show Coach C your best dance move. Do 20 Squats Dribble a basketball 10 times. Jog in place for 45 seconds. Do 10 burpees. Run 2 laps around the basketball court. Hold a plank for 30 seconds Perform a cartwheel. Dribble a soccer ball down the soccer field. Exercise of choice for 60 seconds. Do 10 Push- ups Run one lap around the whole playground. Balance on one foot for 30 seconds Make a free throw. Chest pass a basketball 20 times with a friend. Catch 5 football passes from Coach C. Do skier jumps for 30 seconds. Catch a ball with a friend 12 times. Set a volleyball 5 times. Do 10 lunges on each leg. Shoot a three pointer. Do 25 Jumping Jacks Do 15 crunches High five someone left handed.
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Show Coach C your best dance move.
Do 20 Squats
Dribble a basketball 10 times.
Jog in place for 45 seconds.
Do 10 burpees.
Run 2 laps around the basketball court.
Hold a plank for 30 seconds
Perform a cartwheel.
Dribble a soccer ball down the soccer field.
Exercise of choice for 60 seconds.
Do 10 Push-ups
Run one lap around the whole playground.
Balance on one foot for 30 seconds
Make a free throw.
Chest pass a basketball 20 times with a friend.
Catch 5 football passes from Coach C.
Do skier jumps for 30 seconds.
Catch a ball with a friend 12 times.
Set a volleyball 5 times.
Do 10 lunges on each leg.
Shoot a three pointer.
Do 25 Jumping Jacks
Do 15 crunches
High five someone left handed.