(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
I-Listened to music or a podcast
I-Walked 6,000+ steps yesterday
B-Slept 8+ hours last night
O-Free
B-No caffeinated drinks today
I-Ate vegetables for lunch
G-Did not use my phone in the 1 hour before bed last night
I-Tried a new form of exercise in the past week
N-Spent time outdoors – sitting, exercising, etc.
B-Have used an automatic blood pressure monitor
B-Free
O-Ate a meal with protein
N-Took a walk after a meal
N-Ate fruit today
N-Volunteered or helped someone
O-Took a power nap
G-No fast food today
O-Smiled at a stranger
O-Read 10+ pages of a book
G-Skipped sugary drinks
B-Did 15+ minutes of exercise
G-Brought a water bottle
G-Flossed your teeth last night
I-Maintain a good posture as you're doing this bingo... 👀