Stage1 HighBPDoctorVisitUselesssaltNutritionHeartAttackStage2140+or 90+StressSaltShakerDiastolicPressureEat fruitsandvegetablesBloodPressureFamilyTreeNormal<120/<80Blood Pressure, SystolicPressure, DiastolicPressure, Normal BloodPressure, Stage 1 High BP,Stage 2 High BP,Hypertensive Crisis, SilentKiller, Normal, Elevated,Stage 1, Stage 2, Crisis,Eat fruits and vegetables,Exercise (bike, walk, play)See adoctor forcheckupsFastFoodJoggingVesselWaterBottleDon’tsmokeor vapeNormalBloodPressureOxygenCloggedArteriesHydrationWalkingSmokingSleepElevated120–129/<80ElevatedStage2 HighBPSystolicPressureMonitorUnhealthyHabitsCheckupOverweightExercise(bike,walk,play)CirculationHypertensiveCrisisCrisis180+or120+HealthySnackStage1130–139 or80–89LifestyleScreeningSilentKillerStage1 HighBPDoctorVisitUselesssaltNutritionHeartAttackStage2140+or 90+StressSaltShakerDiastolicPressureEat fruitsandvegetablesBloodPressureFamilyTreeNormal<120/<80Blood Pressure, SystolicPressure, DiastolicPressure, Normal BloodPressure, Stage 1 High BP,Stage 2 High BP,Hypertensive Crisis, SilentKiller, Normal, Elevated,Stage 1, Stage 2, Crisis,Eat fruits and vegetables,Exercise (bike, walk, play)See adoctor forcheckupsFastFoodJoggingVesselWaterBottleDon’tsmokeor vapeNormalBloodPressureOxygenCloggedArteriesHydrationWalkingSmokingSleepElevated120–129/<80ElevatedStage2 HighBPSystolicPressureMonitorUnhealthyHabitsCheckupOverweightExercise(bike,walk,play)CirculationHypertensiveCrisisCrisis180+or120+HealthySnackStage1130–139 or80–89LifestyleScreeningSilentKiller

Bedrock BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Stage 1 High BP
  2. Doctor Visit
  3. Use less salt
  4. Nutrition
  5. Heart Attack
  6. 140+ or 90+
    Stage 2
  7. Stress
  8. Salt Shaker
  9. Diastolic Pressure
  10. Eat fruits and vegetables
  11. Blood Pressure
  12. Family Tree
  13. <120/<80
    Normal
  14. Blood Pressure, Systolic Pressure, Diastolic Pressure, Normal Blood Pressure, Stage 1 High BP, Stage 2 High BP, Hypertensive Crisis, Silent Killer, Normal, Elevated, Stage 1, Stage 2, Crisis, Eat fruits and vegetables, Exercise (bike, walk, play)
  15. See a doctor for checkups
  16. Fast Food
  17. Jogging
  18. Vessel
  19. Water Bottle
  20. Don’t smoke or vape
  21. Normal Blood Pressure
  22. Oxygen
  23. Clogged Arteries
  24. Hydration
  25. Walking
  26. Smoking
  27. Sleep
  28. 120–129/<80
    Elevated
  29. Elevated
  30. Stage 2 High BP
  31. Systolic Pressure
  32. Monitor
  33. Unhealthy Habits
  34. Checkup
  35. Overweight
  36. Exercise (bike, walk, play)
  37. Circulation
  38. Hypertensive Crisis
  39. 180+ or 120+
    Crisis
  40. Healthy Snack
  41. 130–139 or 80–89
    Stage 1
  42. Lifestyle
  43. Screening
  44. Silent Killer