5FightorFlight HappinessSadnessAngerFearResilienceLoveGuiltShameOptimisticAlarmResistenceExhaustionPhobiaMelatoninCortisolHeavyUserPTSDMajor Life ChangeEverydayProblemsCatastropheEnvironmentalProblemsStressEustressImmuneDepressionAnxiety90min3 EarlyExperiencesDistressMentalDisorderPessimistic5FightorFlight HappinessSadnessAngerFearResilienceLoveGuiltShameOptimisticAlarmResistenceExhaustionPhobiaMelatoninCortisolHeavyUserPTSDMajor Life ChangeEverydayProblemsCatastropheEnvironmentalProblemsStressEustressImmuneDepressionAnxiety90min3 EarlyExperiencesDistressMentalDisorderPessimistic

Mental Health Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 5
  2. Fight or Flight
  3. Happiness Sadness Anger Fear
  4. Resilience
  5. Love Guilt Shame
  6. Optimistic
  7. Alarm Resistence Exhaustion
  8. Phobia
  9. Melatonin
  10. Cortisol
  11. Heavy User
  12. PTSD
  13. Major Life Change Everyday Problems Catastrophe Environmental Problems
  14. Stress
  15. Eustress
  16. Immune
  17. Depression
  18. Anxiety
  19. 90 min
  20. 3
  21. Early Experiences
  22. Distress
  23. Mental Disorder
  24. Pessimistic