OptimisticHeavyUserEustress90minMajor Life ChangeEverydayProblemsCatastropheEnvironmentalProblemsMelatoninResilienceLoveGuiltShameEarlyExperiencesPessimistic5StressPTSDAnxietyPhobiaDepressionMentalDisorderCortisolDistressImmuneAlarmResistenceExhaustionFightorFlight 3 HappinessSadnessAngerFearOptimisticHeavyUserEustress90minMajor Life ChangeEverydayProblemsCatastropheEnvironmentalProblemsMelatoninResilienceLoveGuiltShameEarlyExperiencesPessimistic5StressPTSDAnxietyPhobiaDepressionMentalDisorderCortisolDistressImmuneAlarmResistenceExhaustionFightorFlight 3 HappinessSadnessAngerFear

Mental Health Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Optimistic
  2. Heavy User
  3. Eustress
  4. 90 min
  5. Major Life Change Everyday Problems Catastrophe Environmental Problems
  6. Melatonin
  7. Resilience
  8. Love Guilt Shame
  9. Early Experiences
  10. Pessimistic
  11. 5
  12. Stress
  13. PTSD
  14. Anxiety
  15. Phobia
  16. Depression
  17. Mental Disorder
  18. Cortisol
  19. Distress
  20. Immune
  21. Alarm Resistence Exhaustion
  22. Fight or Flight
  23. 3
  24. Happiness Sadness Anger Fear