Distress3 Major Life ChangeEverydayProblemsCatastropheEnvironmentalProblemsPessimisticHappinessSadnessAngerFearDepressionFightorFlight AlarmResistenceExhaustionAnxietyStress5OptimisitcPTSDMelatoninHeavyUserMentalDisorderLoveGuiltShameCortisolPhobiz90minEarlyExperiencesEustressImmuneReilienceDistress3 Major Life ChangeEverydayProblemsCatastropheEnvironmentalProblemsPessimisticHappinessSadnessAngerFearDepressionFightorFlight AlarmResistenceExhaustionAnxietyStress5OptimisitcPTSDMelatoninHeavyUserMentalDisorderLoveGuiltShameCortisolPhobiz90minEarlyExperiencesEustressImmuneReilience

Mental Health Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Distress
  2. 3
  3. Major Life Change Everyday Problems Catastrophe Environmental Problems
  4. Pessimistic
  5. Happiness Sadness Anger Fear
  6. Depression
  7. Fight or Flight
  8. Alarm Resistence Exhaustion
  9. Anxiety
  10. Stress
  11. 5
  12. Optimisitc
  13. PTSD
  14. Melatonin
  15. Heavy User
  16. Mental Disorder
  17. Love Guilt Shame
  18. Cortisol
  19. Phobiz
  20. 90 min
  21. Early Experiences
  22. Eustress
  23. Immune
  24. Reilience