BirthdayCakeSqueezerelaxStretcharmsand legsJumpingJacksDraw apictureImaginea safeplacePet ananimalDo asillydanceRainbowmethodDeepBreaths5-4-3-2-1Say 1thingyou'rethankful forCountto 10CandlemethodFreespaceListentoMusicBirthdayCakeSqueezerelaxStretcharmsand legsJumpingJacksDraw apictureImaginea safeplacePet ananimalDo asillydanceRainbowmethodDeepBreaths5-4-3-2-1Say 1thingyou'rethankful forCountto 10CandlemethodFreespaceListentoMusic

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Birthday Cake
  2. Squeeze relax
  3. Stretch arms and legs
  4. Jumping Jacks
  5. Draw a picture
  6. Imagine a safe place
  7. Pet an animal
  8. Do a silly dance
  9. Rainbow method
  10. Deep Breaths
  11. 5-4-3-2-1
  12. Say 1 thing you're thankful for
  13. Count to 10
  14. Candle method
  15. Free space
  16. Listen to Music