Wrote in a journal Took a walk Took a nap Got 7+ hours of sleep Practiced gratitude Meditated for 5+ minutes Took a nap Drank 8 glasses of water Being honest with myself Did something creative Got 7+ hours of sleep Being honest with myself Smiled or laughed Took a relaxing bath or shower Took a walk Cleaned or organized a small area Spent time outside Practiced deep breathing Said something kind to myself Said something kind to myself Stretched or did yoga Cleaned or organized a small area Practiced gratitude Spent time offline Drank 8 glasses of water Practiced deep breathing Wrote in a journal Listened or participated in class Did something creative Read for pleasure Spent time offline Read for pleasure Meditated for 5+ minutes Ate a balanced meal Took a relaxing bath or shower Spent time outside Took a screen break Smiled or laughed Listened to music I love Listened or participated in class Complimented myself Stretched or did yoga Called or texted a friend Listened to music I love Took a screen break Ate a balanced meal Complimented myself Called or texted a friend Wrote in a journal Took a walk Took a nap Got 7+ hours of sleep Practiced gratitude Meditated for 5+ minutes Took a nap Drank 8 glasses of water Being honest with myself Did something creative Got 7+ hours of sleep Being honest with myself Smiled or laughed Took a relaxing bath or shower Took a walk Cleaned or organized a small area Spent time outside Practiced deep breathing Said something kind to myself Said something kind to myself Stretched or did yoga Cleaned or organized a small area Practiced gratitude Spent time offline Drank 8 glasses of water Practiced deep breathing Wrote in a journal Listened or participated in class Did something creative Read for pleasure Spent time offline Read for pleasure Meditated for 5+ minutes Ate a balanced meal Took a relaxing bath or shower Spent time outside Took a screen break Smiled or laughed Listened to music I love Listened or participated in class Complimented myself Stretched or did yoga Called or texted a friend Listened to music I love Took a screen break Ate a balanced meal Complimented myself Called or texted a friend
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Wrote in a journal
Took a walk
Took a nap
Got 7+ hours of sleep
Practiced gratitude
Meditated for 5+ minutes
Took a nap
Drank 8 glasses of water
Being honest with myself
Did something creative
Got 7+ hours of sleep
Being honest with myself
Smiled or laughed
Took a relaxing bath or shower
Took a walk
Cleaned or organized a small area
Spent time outside
Practiced deep breathing
Said something kind to myself
Said something kind to myself
Stretched or did yoga
Cleaned or organized a small area
Practiced gratitude
Spent time offline
Drank 8 glasses of water
Practiced deep breathing
Wrote in a journal
Listened or participated in class
Did something creative
Read for pleasure
Spent time offline
Read for pleasure
Meditated for 5+ minutes
Ate a balanced meal
Took a relaxing bath or shower
Spent time outside
Took a screen break
Smiled or laughed
Listened to music I love
Listened or participated in class
Complimented myself
Stretched or did yoga
Called or texted a friend
Listened to music I love
Took a screen break
Ate a balanced meal
Complimented myself
Called or texted a friend