Being honest with myself Took a screen break Listened or participated in class Practiced gratitude Did something creative Read for pleasure Got 7+ hours of sleep Got 7+ hours of sleep Practiced gratitude Called or texted a friend Smiled or laughed Called or texted a friend Spent time offline Meditated for 5+ minutes Ate a balanced meal Did something creative Stretched or did yoga Spent time outside Wrote in a journal Ate a balanced meal Meditated for 5+ minutes Listened to music I love Took a nap Took a walk Took a walk Listened to music I love Took a nap Complimented myself Took a walk Stretched or did yoga Meditated for 5+ minutes Took a screen break Ate a balanced meal Took a relaxing bath or shower Spent time outside Took a screen break Called or texted a friend Smiled or laughed Practiced gratitude Got 7+ hours of sleep Cleaned or organized a small area Took a nap Practiced gratitude Being honest with myself Listened or participated in class Wrote in a journal Said something kind to myself Took a relaxing bath or shower Wrote in a journal Cleaned or organized a small area Did something creative Took a nap Practiced deep breathing Drank 8 glasses of water Drank 8 glasses of water Drank 8 glasses of water Cleaned or organized a small area Listened to music I love Read for pleasure Wrote in a journal Stretched or did yoga Smiled or laughed Took a relaxing bath or shower Practiced deep breathing Stretched or did yoga Read for pleasure Spent time offline Being honest with myself Listened or participated in class Spent time outside Drank 8 glasses of water Being honest with myself Said something kind to myself Meditated for 5+ minutes Cleaned or organized a small area Ate a balanced meal Called or texted a friend Practiced deep breathing Practiced deep breathing Complimented myself Spent time offline Complimented myself Spent time outside Took a walk Spent time offline Said something kind to myself Took a screen break Got 7+ hours of sleep Said something kind to myself Listened to music I love Smiled or laughed Did something creative Listened or participated in class Complimented myself Read for pleasure Took a relaxing bath or shower Being honest with myself Took a screen break Listened or participated in class Practiced gratitude Did something creative Read for pleasure Got 7+ hours of sleep Got 7+ hours of sleep Practiced gratitude Called or texted a friend Smiled or laughed Called or texted a friend Spent time offline Meditated for 5+ minutes Ate a balanced meal Did something creative Stretched or did yoga Spent time outside Wrote in a journal Ate a balanced meal Meditated for 5+ minutes Listened to music I love Took a nap Took a walk Took a walk Listened to music I love Took a nap Complimented myself Took a walk Stretched or did yoga Meditated for 5+ minutes Took a screen break Ate a balanced meal Took a relaxing bath or shower Spent time outside Took a screen break Called or texted a friend Smiled or laughed Practiced gratitude Got 7+ hours of sleep Cleaned or organized a small area Took a nap Practiced gratitude Being honest with myself Listened or participated in class Wrote in a journal Said something kind to myself Took a relaxing bath or shower Wrote in a journal Cleaned or organized a small area Did something creative Took a nap Practiced deep breathing Drank 8 glasses of water Drank 8 glasses of water Drank 8 glasses of water Cleaned or organized a small area Listened to music I love Read for pleasure Wrote in a journal Stretched or did yoga Smiled or laughed Took a relaxing bath or shower Practiced deep breathing Stretched or did yoga Read for pleasure Spent time offline Being honest with myself Listened or participated in class Spent time outside Drank 8 glasses of water Being honest with myself Said something kind to myself Meditated for 5+ minutes Cleaned or organized a small area Ate a balanced meal Called or texted a friend Practiced deep breathing Practiced deep breathing Complimented myself Spent time offline Complimented myself Spent time outside Took a walk Spent time offline Said something kind to myself Took a screen break Got 7+ hours of sleep Said something kind to myself Listened to music I love Smiled or laughed Did something creative Listened or participated in class Complimented myself Read for pleasure Took a relaxing bath or shower
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Being honest with myself
Took a screen break
Listened or participated in class
Practiced gratitude
Did something creative
Read for pleasure
Got 7+ hours of sleep
Got 7+ hours of sleep
Practiced gratitude
Called or texted a friend
Smiled or laughed
Called or texted a friend
Spent time offline
Meditated for 5+ minutes
Ate a balanced meal
Did something creative
Stretched or did yoga
Spent time outside
Wrote in a journal
Ate a balanced meal
Meditated for 5+ minutes
Listened to music I love
Took a nap
Took a walk
Took a walk
Listened to music I love
Took a nap
Complimented myself
Took a walk
Stretched or did yoga
Meditated for 5+ minutes
Took a screen break
Ate a balanced meal
Took a relaxing bath or shower
Spent time outside
Took a screen break
Called or texted a friend
Smiled or laughed
Practiced gratitude
Got 7+ hours of sleep
Cleaned or organized a small area
Took a nap
Practiced gratitude
Being honest with myself
Listened or participated in class
Wrote in a journal
Said something kind to myself
Took a relaxing bath or shower
Wrote in a journal
Cleaned or organized a small area
Did something creative
Took a nap
Practiced deep breathing
Drank 8 glasses of water
Drank 8 glasses of water
Drank 8 glasses of water
Cleaned or organized a small area
Listened to music I love
Read for pleasure
Wrote in a journal
Stretched or did yoga
Smiled or laughed
Took a relaxing bath or shower
Practiced deep breathing
Stretched or did yoga
Read for pleasure
Spent time offline
Being honest with myself
Listened or participated in class
Spent time outside
Drank 8 glasses of water
Being honest with myself
Said something kind to myself
Meditated for 5+ minutes
Cleaned or organized a small area
Ate a balanced meal
Called or texted a friend
Practiced deep breathing
Practiced deep breathing
Complimented myself
Spent time offline
Complimented myself
Spent time outside
Took a walk
Spent time offline
Said something kind to myself
Took a screen break
Got 7+ hours of sleep
Said something kind to myself
Listened to music I love
Smiled or laughed
Did something creative
Listened or participated in class
Complimented myself
Read for pleasure
Took a relaxing bath or shower