Read for pleasure Practiced gratitude Spent time outside Listened to music I love Read for pleasure Meditated for 5+ minutes Spent time outside Cleaned or organized a small area Took a walk Smiled or laughed Took a screen break Stretched or did yoga Got 7+ hours of sleep Took a nap Took a walk Called or texted a friend Took a screen break Smiled or laughed Practiced deep breathing Drank 8 glasses of water Cleaned or organized a small area Drank 8 glasses of water Took a nap Listened to music I love Ate a balanced meal Wrote in a journal Took a relaxing bath or shower Listened or participated in class Listened or participated in class Spent time offline Practiced gratitude Being honest with myself Spent time offline Complimented myself Called or texted a friend Said something kind to myself Said something kind to myself Practiced deep breathing Got 7+ hours of sleep Wrote in a journal Stretched or did yoga Ate a balanced meal Took a relaxing bath or shower Meditated for 5+ minutes Complimented myself Being honest with myself Did something creative Did something creative Read for pleasure Practiced gratitude Spent time outside Listened to music I love Read for pleasure Meditated for 5+ minutes Spent time outside Cleaned or organized a small area Took a walk Smiled or laughed Took a screen break Stretched or did yoga Got 7+ hours of sleep Took a nap Took a walk Called or texted a friend Took a screen break Smiled or laughed Practiced deep breathing Drank 8 glasses of water Cleaned or organized a small area Drank 8 glasses of water Took a nap Listened to music I love Ate a balanced meal Wrote in a journal Took a relaxing bath or shower Listened or participated in class Listened or participated in class Spent time offline Practiced gratitude Being honest with myself Spent time offline Complimented myself Called or texted a friend Said something kind to myself Said something kind to myself Practiced deep breathing Got 7+ hours of sleep Wrote in a journal Stretched or did yoga Ate a balanced meal Took a relaxing bath or shower Meditated for 5+ minutes Complimented myself Being honest with myself Did something creative Did something creative
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Read for pleasure
Practiced gratitude
Spent time outside
Listened to music I love
Read for pleasure
Meditated for 5+ minutes
Spent time outside
Cleaned or organized a small area
Took a walk
Smiled or laughed
Took a screen break
Stretched or did yoga
Got 7+ hours of sleep
Took a nap
Took a walk
Called or texted a friend
Took a screen break
Smiled or laughed
Practiced deep breathing
Drank 8 glasses of water
Cleaned or organized a small area
Drank 8 glasses of water
Took a nap
Listened to music I love
Ate a balanced meal
Wrote in a journal
Took a relaxing bath or shower
Listened or participated in class
Listened or participated in class
Spent time offline
Practiced gratitude
Being honest with myself
Spent time offline
Complimented myself
Called or texted a friend
Said something kind to myself
Said something kind to myself
Practiced deep breathing
Got 7+ hours of sleep
Wrote in a journal
Stretched or did yoga
Ate a balanced meal
Took a relaxing bath or shower
Meditated for 5+ minutes
Complimented myself
Being honest with myself
Did something creative
Did something creative