Called or texted a friend Listened or participated in class Being honest with myself Spent time offline Read for pleasure Got 7+ hours of sleep Did something creative Listened to music I love Took a nap Complimented myself Took a relaxing bath or shower Smiled or laughed Ate a balanced meal Meditated for 5+ minutes Spent time outside Practiced gratitude Cleaned or organized a small area Practiced deep breathing Stretched or did yoga Drank 8 glasses of water Took a walk Wrote in a journal Said something kind to myself Took a screen break Called or texted a friend Listened or participated in class Being honest with myself Spent time offline Read for pleasure Got 7+ hours of sleep Did something creative Listened to music I love Took a nap Complimented myself Took a relaxing bath or shower Smiled or laughed Ate a balanced meal Meditated for 5+ minutes Spent time outside Practiced gratitude Cleaned or organized a small area Practiced deep breathing Stretched or did yoga Drank 8 glasses of water Took a walk Wrote in a journal Said something kind to myself Took a screen break
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Called or texted a friend
Listened or participated in class
Being honest with myself
Spent time offline
Read for pleasure
Got 7+ hours of sleep
Did something creative
Listened to music I love
Took a nap
Complimented myself
Took a relaxing bath or shower
Smiled or laughed
Ate a balanced meal
Meditated for 5+ minutes
Spent time outside
Practiced gratitude
Cleaned or organized a small area
Practiced deep breathing
Stretched or did yoga
Drank 8 glasses of water
Took a walk
Wrote in a journal
Said something kind to myself
Took a screen break