Importance of Physical Activity - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Strengthens muscles 💪
2. Lowers risk of chronic diseases 🏥
3. Improves focus and concentration 🎯
4. Increases energy levels ⚡
5. Increases life expectancy ⏳
6. Enhances mood 😊
7. Helps manage weight ⚖️
8. Promotes better posture 🧍
9. Increases endurance 🏃‍♀️
10. Builds stronger bones 🦴
11. Boosts immune system 🛡️
12. Enhances flexibility 🤸‍♀️
13. Improves balance ⚖️
14. Improves heart health ❤️
15. Enhances coordination 🕺
16. Supports brain health 🧬
17. Improves digestion 🍽️
18. Reduces stress levels 😌
19. Helps regulate blood pressure 💉
20. Reduces symptoms of depression 🌧️➡️☀️
21. Boosts mental health 🧠
22. Improves sleep quality 😴
23. Encourages healthy habits 🍎
24. Encourages social interaction 🧍‍♂️🧍‍♀️
25. Builds self-esteem 🌟