Importance of Physical Activity - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

Format: Size

Enhances coordination 🕺
Encourages social interaction 🧍‍♂️🧍‍♀️
Enhances mood 😊
Boosts immune system 🛡️
Improves balance ⚖️
Enhances flexibility 🤸‍♀️
Boosts mental health 🧠
Lowers risk of chronic diseases 🏥
Reduces symptoms of depression 🌧️➡️☀️
Increases life expectancy ⏳
Helps regulate blood pressure 💉
Improves focus and concentration 🎯
Improves sleep quality 😴
Supports brain health 🧬
Increases endurance 🏃‍♀️
Builds stronger bones 🦴
Improves heart health ❤️
Builds self-esteem 🌟
Strengthens muscles 💪
Encourages healthy habits 🍎
Promotes better posture 🧍
Reduces stress levels 😌
Improves digestion 🍽️
Helps manage weight ⚖️
Increases energy levels ⚡