Importance of Physical Activity - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

Format: Size

Enhances coordination 🕺
Lowers risk of chronic diseases 🏥
Improves digestion 🍽️
Reduces symptoms of depression 🌧️➡️☀️
Helps regulate blood pressure 💉
Reduces stress levels 😌
Boosts immune system 🛡️
Promotes better posture 🧍
Improves balance ⚖️
Encourages healthy habits 🍎
Increases endurance 🏃‍♀️
Builds self-esteem 🌟
Strengthens muscles 💪
Improves heart health ❤️
Boosts mental health 🧠
Supports brain health 🧬
Improves sleep quality 😴
Increases energy levels ⚡
Enhances flexibility 🤸‍♀️
Increases life expectancy ⏳
Encourages social interaction 🧍‍♂️🧍‍♀️
Helps manage weight ⚖️
Enhances mood 😊
Builds stronger bones 🦴
Improves focus and concentration 🎯