Importance of Physical Activity - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Helps regulate blood pressure 💉
2. Increases energy levels ⚡
3. Encourages healthy habits 🍎
4. Boosts immune system 🛡️
5. Enhances coordination 🕺
6. Increases life expectancy ⏳
7. Helps manage weight ⚖️
8. Reduces stress levels 😌
9. Increases endurance 🏃‍♀️
10. Improves focus and concentration 🎯
11. Reduces symptoms of depression 🌧️➡️☀️
12. Encourages social interaction 🧍‍♂️🧍‍♀️
13. Lowers risk of chronic diseases 🏥
14. Supports brain health 🧬
15. Improves balance ⚖️
16. Strengthens muscles 💪
17. Improves sleep quality 😴
18. Promotes better posture 🧍
19. Improves heart health ❤️
20. Builds stronger bones 🦴
21. Builds self-esteem 🌟
22. Enhances mood 😊
23. Improves digestion 🍽️
24. Boosts mental health 🧠
25. Enhances flexibility 🤸‍♀️