Scheduleor attenda medicalcheck-upStretch for5 Minutes -every Hour- 1 dayOrganizeyourworkspaceTrack allspendingfor a daySharegratitudewith a teammemberTake anexerciseclassAdd anupliftingsong to theWellnessplaylistWrite inaJournalCall ormessage ateammember youhave not metPracticedeepbreathingClose 5ServiceNowcasesTake a30-minutewalkUnplug fromscreens 1hours beforebedCompletethe TeamTimeCapsuleTake aSelfie inNatureShare aHealthy Recipein the TeamWellnessChannelDo a randomact ofkindness fora co-workerSpendtime withfamily orfriendsShare awellness tipin the TeamWellnessChannel30-minutes ofreading forpleasureMeditatefor 10minutesCreate orreviewyourbudgetTry a newhealthyrecipeSet amonthlysavinggoalReview yourretirementsavings planTake afinancialwellnessclass/seminarVolunteer tosupport anupcoming HRTech, Ops &Payroll MeetingVolunteerfor onehourDrink64oz/1.89liters ofwaterScheduleor attenda medicalcheck-upStretch for5 Minutes -every Hour- 1 dayOrganizeyourworkspaceTrack allspendingfor a daySharegratitudewith a teammemberTake anexerciseclassAdd anupliftingsong to theWellnessplaylistWrite inaJournalCall ormessage ateammember youhave not metPracticedeepbreathingClose 5ServiceNowcasesTake a30-minutewalkUnplug fromscreens 1hours beforebedCompletethe TeamTimeCapsuleTake aSelfie inNatureShare aHealthy Recipein the TeamWellnessChannelDo a randomact ofkindness fora co-workerSpendtime withfamily orfriendsShare awellness tipin the TeamWellnessChannel30-minutes ofreading forpleasureMeditatefor 10minutesCreate orreviewyourbudgetTry a newhealthyrecipeSet amonthlysavinggoalReview yourretirementsavings planTake afinancialwellnessclass/seminarVolunteer tosupport anupcoming HRTech, Ops &Payroll MeetingVolunteerfor onehourDrink64oz/1.89liters ofwater

Healthy Earnings - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Schedule or attend a medical check-up
  2. Stretch for 5 Minutes -every Hour - 1 day
  3. Organize your workspace
  4. Track all spending for a day
  5. Share gratitude with a team member
  6. Take an exercise class
  7. Add an uplifting song to the Wellness playlist
  8. Write in a Journal
  9. Call or message a team member you have not met
  10. Practice deep breathing
  11. Close 5 ServiceNow cases
  12. Take a 30-minute walk
  13. Unplug from screens 1 hours before bed
  14. Complete the Team Time Capsule
  15. Take a Selfie in Nature
  16. Share a Healthy Recipe in the Team Wellness Channel
  17. Do a random act of kindness for a co-worker
  18. Spend time with family or friends
  19. Share a wellness tip in the Team Wellness Channel
  20. 30-minutes of reading for pleasure
  21. Meditate for 10 minutes
  22. Create or review your budget
  23. Try a new healthy recipe
  24. Set a monthly saving goal
  25. Review your retirement savings plan
  26. Take a financial wellness class/seminar
  27. Volunteer to support an upcoming HR Tech, Ops & Payroll Meeting
  28. Volunteer for one hour
  29. Drink 64oz/1.89 liters of water