Gavesomeone acomplimentMovedmybodyGot agoodnightssleepTook arelaxingbath orshowerListenedto musicyou enjoyTooksomedeepbreathesPlayed agameyou enjoyAte ayummysnack ormealSaidthank-youtosomeoneDrank aglass ofwater(stayedhydrated)Took abreak outof yourdayHad achat witha friendSpenttimeoutdoorsin natureWatchedsomethingyou enjoyAskedsomeonefor helpSmiled atasomeoneGavesomeone acomplimentMovedmybodyGot agoodnightssleepTook arelaxingbath orshowerListenedto musicyou enjoyTooksomedeepbreathesPlayed agameyou enjoyAte ayummysnack ormealSaidthank-youtosomeoneDrank aglass ofwater(stayedhydrated)Took abreak outof yourdayHad achat witha friendSpenttimeoutdoorsin natureWatchedsomethingyou enjoyAskedsomeonefor helpSmiled atasomeone

Wellbeing Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Gave someone a compliment
  2. Moved my body
  3. Got a good nights sleep
  4. Took a relaxing bath or shower
  5. Listened to music you enjoy
  6. Took some deep breathes
  7. Played a game you enjoy
  8. Ate a yummy snack or meal
  9. Said thank-you to someone
  10. Drank a glass of water (stayed hydrated)
  11. Took a break out of your day
  12. Had a chat with a friend
  13. Spent time outdoors in nature
  14. Watched something you enjoy
  15. Asked someone for help
  16. Smiled at a someone