Had achat witha friendSaidthank-youtosomeoneListenedto musicyou enjoyMovedmybodyTook arelaxingbath orshowerAte ayummysnack ormealGot agoodnightssleepSmiled atasomeoneWatchedsomethingyou enjoyDrank aglass ofwater(stayedhydrated)Took abreak outof yourdayAskedsomeonefor helpTooksomedeepbreathesGavesomeone acomplimentPlayed agameyou enjoySpenttimeoutdoorsin natureHad achat witha friendSaidthank-youtosomeoneListenedto musicyou enjoyMovedmybodyTook arelaxingbath orshowerAte ayummysnack ormealGot agoodnightssleepSmiled atasomeoneWatchedsomethingyou enjoyDrank aglass ofwater(stayedhydrated)Took abreak outof yourdayAskedsomeonefor helpTooksomedeepbreathesGavesomeone acomplimentPlayed agameyou enjoySpenttimeoutdoorsin nature

Wellbeing Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Had a chat with a friend
  2. Said thank-you to someone
  3. Listened to music you enjoy
  4. Moved my body
  5. Took a relaxing bath or shower
  6. Ate a yummy snack or meal
  7. Got a good nights sleep
  8. Smiled at a someone
  9. Watched something you enjoy
  10. Drank a glass of water (stayed hydrated)
  11. Took a break out of your day
  12. Asked someone for help
  13. Took some deep breathes
  14. Gave someone a compliment
  15. Played a game you enjoy
  16. Spent time outdoors in nature