10lunges8 crabwalks5shouldertaps10 highkneeswalk heelto toeacross aline10deepbreaths20 seconddownwarddog15swall sit5 catcowstretches10 throwand catchoverhead10squats15sbutterflystretch5flamingohops10rocketjumps15jumpingjacksbalanceon onefoot for20s20 armcircles8mountainclimbers10 stepsup on abench10 starjumps5broadjumpsbearcrawl20secondtoe touch15sfastfeet10lunges8 crabwalks5shouldertaps10 highkneeswalk heelto toeacross aline10deepbreaths20 seconddownwarddog15swall sit5 catcowstretches10 throwand catchoverhead10squats15sbutterflystretch5flamingohops10rocketjumps15jumpingjacksbalanceon onefoot for20s20 armcircles8mountainclimbers10 stepsup on abench10 starjumps5broadjumpsbearcrawl20secondtoe touch15sfastfeet

Y3 - Health and Fitness - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 lunges
  2. 8 crab walks
  3. 5 shoulder taps
  4. 10 high knees
  5. walk heel to toe across a line
  6. 10 deep breaths
  7. 20 second downward dog
  8. 15s wall sit
  9. 5 cat cow stretches
  10. 10 throw and catch overhead
  11. 10 squats
  12. 15s butterfly stretch
  13. 5 flamingo hops
  14. 10 rocket jumps
  15. 15 jumping jacks
  16. balance on one foot for 20s
  17. 20 arm circles
  18. 8 mountain climbers
  19. 10 steps up on a bench
  20. 10 star jumps
  21. 5 broad jumps
  22. bear crawl
  23. 20 second toe touch
  24. 15s fast feet