10rocketjumps5broadjumps15sbutterflystretchwalk heelto toeacross aline5flamingohops10deepbreaths10squatsbearcrawl15swall sit10 starjumps10 highknees8mountainclimbers10 stepsup on abench5shouldertaps20 seconddownwarddog15jumpingjacksbalanceon onefoot for20s5 catcowstretches10lunges20 armcircles10 throwand catchoverhead8 crabwalks20secondtoe touch15sfastfeet10rocketjumps5broadjumps15sbutterflystretchwalk heelto toeacross aline5flamingohops10deepbreaths10squatsbearcrawl15swall sit10 starjumps10 highknees8mountainclimbers10 stepsup on abench5shouldertaps20 seconddownwarddog15jumpingjacksbalanceon onefoot for20s5 catcowstretches10lunges20 armcircles10 throwand catchoverhead8 crabwalks20secondtoe touch15sfastfeet

Y3 - Health and Fitness - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 rocket jumps
  2. 5 broad jumps
  3. 15s butterfly stretch
  4. walk heel to toe across a line
  5. 5 flamingo hops
  6. 10 deep breaths
  7. 10 squats
  8. bear crawl
  9. 15s wall sit
  10. 10 star jumps
  11. 10 high knees
  12. 8 mountain climbers
  13. 10 steps up on a bench
  14. 5 shoulder taps
  15. 20 second downward dog
  16. 15 jumping jacks
  17. balance on one foot for 20s
  18. 5 cat cow stretches
  19. 10 lunges
  20. 20 arm circles
  21. 10 throw and catch overhead
  22. 8 crab walks
  23. 20 second toe touch
  24. 15s fast feet