10 squats 10 rocket jumps 10 deep breaths 5 cat cow stretches 10 high knees 15s wall sit 5 shoulder taps 5 flamingo hops 10 lunges bear crawl 15s butterfly stretch 10 star jumps balance on one foot for 20s 5 broad jumps walk heel to toe across a line 20 arm circles 20 second toe touch 8 crab walks 15s fast feet 20 second downward dog 10 steps up on a bench 15 jumping jacks 8 mountain climbers 10 throw and catch overhead 10 squats 10 rocket jumps 10 deep breaths 5 cat cow stretches 10 high knees 15s wall sit 5 shoulder taps 5 flamingo hops 10 lunges bear crawl 15s butterfly stretch 10 star jumps balance on one foot for 20s 5 broad jumps walk heel to toe across a line 20 arm circles 20 second toe touch 8 crab walks 15s fast feet 20 second downward dog 10 steps up on a bench 15 jumping jacks 8 mountain climbers 10 throw and catch overhead
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
10 squats
10 rocket jumps
10 deep breaths
5 cat cow stretches
10 high knees
15s wall sit
5 shoulder taps
5 flamingo hops
10 lunges
bear crawl
15s butterfly stretch
10 star jumps
balance on one foot for 20s
5 broad jumps
walk heel to toe across a line
20 arm circles
20 second toe touch
8 crab walks
15s fast feet
20 second downward dog
10 steps up on a bench
15 jumping jacks
8 mountain climbers
10 throw and catch overhead