5shouldertaps10rocketjumps8 crabwalksbalanceon onefoot for20s10lunges10 highkneeswalk heelto toeacross aline5broadjumps10squats8mountainclimbers5 catcowstretches20 seconddownwarddog20 armcircles15sbutterflystretch15sfastfeet20secondtoe touch15jumpingjacks15swall sit10deepbreaths10 stepsup on abench10 throwand catchoverheadbearcrawl10 starjumps5flamingohops5shouldertaps10rocketjumps8 crabwalksbalanceon onefoot for20s10lunges10 highkneeswalk heelto toeacross aline5broadjumps10squats8mountainclimbers5 catcowstretches20 seconddownwarddog20 armcircles15sbutterflystretch15sfastfeet20secondtoe touch15jumpingjacks15swall sit10deepbreaths10 stepsup on abench10 throwand catchoverheadbearcrawl10 starjumps5flamingohops

Y3 - Health and Fitness - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 5 shoulder taps
  2. 10 rocket jumps
  3. 8 crab walks
  4. balance on one foot for 20s
  5. 10 lunges
  6. 10 high knees
  7. walk heel to toe across a line
  8. 5 broad jumps
  9. 10 squats
  10. 8 mountain climbers
  11. 5 cat cow stretches
  12. 20 second downward dog
  13. 20 arm circles
  14. 15s butterfly stretch
  15. 15s fast feet
  16. 20 second toe touch
  17. 15 jumping jacks
  18. 15s wall sit
  19. 10 deep breaths
  20. 10 steps up on a bench
  21. 10 throw and catch overhead
  22. bear crawl
  23. 10 star jumps
  24. 5 flamingo hops