15sfastfeet10rocketjumps15sbutterflystretch10deepbreathswalk heelto toeacross aline20secondtoe touch10lungesbalanceon onefoot for20s15jumpingjacks8mountainclimbers8 crabwalks10 throwand catchoverhead10squats5flamingohops5broadjumps10 stepsup on abench5shouldertaps20 armcircles20 seconddownwarddog10 starjumps10 highkneesbearcrawl5 catcowstretches15swall sit15sfastfeet10rocketjumps15sbutterflystretch10deepbreathswalk heelto toeacross aline20secondtoe touch10lungesbalanceon onefoot for20s15jumpingjacks8mountainclimbers8 crabwalks10 throwand catchoverhead10squats5flamingohops5broadjumps10 stepsup on abench5shouldertaps20 armcircles20 seconddownwarddog10 starjumps10 highkneesbearcrawl5 catcowstretches15swall sit

Y3 - Health and Fitness - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 15s fast feet
  2. 10 rocket jumps
  3. 15s butterfly stretch
  4. 10 deep breaths
  5. walk heel to toe across a line
  6. 20 second toe touch
  7. 10 lunges
  8. balance on one foot for 20s
  9. 15 jumping jacks
  10. 8 mountain climbers
  11. 8 crab walks
  12. 10 throw and catch overhead
  13. 10 squats
  14. 5 flamingo hops
  15. 5 broad jumps
  16. 10 steps up on a bench
  17. 5 shoulder taps
  18. 20 arm circles
  19. 20 second downward dog
  20. 10 star jumps
  21. 10 high knees
  22. bear crawl
  23. 5 cat cow stretches
  24. 15s wall sit