5 shoulder taps 10 rocket jumps 8 crab walks balance on one foot for 20s 10 lunges 10 high knees walk heel to toe across a line 5 broad jumps 10 squats 8 mountain climbers 5 cat cow stretches 20 second downward dog 20 arm circles 15s butterfly stretch 15s fast feet 20 second toe touch 15 jumping jacks 15s wall sit 10 deep breaths 10 steps up on a bench 10 throw and catch overhead bear crawl 10 star jumps 5 flamingo hops 5 shoulder taps 10 rocket jumps 8 crab walks balance on one foot for 20s 10 lunges 10 high knees walk heel to toe across a line 5 broad jumps 10 squats 8 mountain climbers 5 cat cow stretches 20 second downward dog 20 arm circles 15s butterfly stretch 15s fast feet 20 second toe touch 15 jumping jacks 15s wall sit 10 deep breaths 10 steps up on a bench 10 throw and catch overhead bear crawl 10 star jumps 5 flamingo hops
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
5 shoulder taps
10 rocket jumps
8 crab walks
balance on one foot for 20s
10 lunges
10 high knees
walk heel to toe across a line
5 broad jumps
10 squats
8 mountain climbers
5 cat cow stretches
20 second downward dog
20 arm circles
15s butterfly stretch
15s fast feet
20 second toe touch
15 jumping jacks
15s wall sit
10 deep breaths
10 steps up on a bench
10 throw and catch overhead
bear crawl
10 star jumps
5 flamingo hops