15s wall sit 10 steps up on a bench 5 cat cow stretches 20 second toe touch 10 high knees 5 flamingo hops 15s fast feet 10 deep breaths 10 lunges 8 crab walks 10 star jumps 10 rocket jumps 15s butterfly stretch balance on one foot for 20s 5 broad jumps 20 arm circles 10 squats bear crawl 20 second downward dog 15 jumping jacks walk heel to toe across a line 8 mountain climbers 10 throw and catch overhead 5 shoulder taps 15s wall sit 10 steps up on a bench 5 cat cow stretches 20 second toe touch 10 high knees 5 flamingo hops 15s fast feet 10 deep breaths 10 lunges 8 crab walks 10 star jumps 10 rocket jumps 15s butterfly stretch balance on one foot for 20s 5 broad jumps 20 arm circles 10 squats bear crawl 20 second downward dog 15 jumping jacks walk heel to toe across a line 8 mountain climbers 10 throw and catch overhead 5 shoulder taps
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
15s wall sit
10 steps up on a bench
5 cat cow stretches
20 second toe touch
10 high knees
5 flamingo hops
15s fast feet
10 deep breaths
10 lunges
8 crab walks
10 star jumps
10 rocket jumps
15s butterfly stretch
balance on one foot for 20s
5 broad jumps
20 arm circles
10 squats
bear crawl
20 second downward dog
15 jumping jacks
walk heel to toe across a line
8 mountain climbers
10 throw and catch overhead
5 shoulder taps