15sfastfeetwalk heelto toeacross aline10 throwand catchoverhead8 crabwalks10squatsbalanceon onefoot for20s10 highknees5 catcowstretches20 armcircles10lunges10 starjumps20secondtoe touch5shouldertaps8mountainclimbers5flamingohops10 stepsup on abench15sbutterflystretch10deepbreaths15swall sit15jumpingjacks20 seconddownwarddog10rocketjumps5broadjumpsbearcrawl15sfastfeetwalk heelto toeacross aline10 throwand catchoverhead8 crabwalks10squatsbalanceon onefoot for20s10 highknees5 catcowstretches20 armcircles10lunges10 starjumps20secondtoe touch5shouldertaps8mountainclimbers5flamingohops10 stepsup on abench15sbutterflystretch10deepbreaths15swall sit15jumpingjacks20 seconddownwarddog10rocketjumps5broadjumpsbearcrawl

Y3 - Health and Fitness - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 15s fast feet
  2. walk heel to toe across a line
  3. 10 throw and catch overhead
  4. 8 crab walks
  5. 10 squats
  6. balance on one foot for 20s
  7. 10 high knees
  8. 5 cat cow stretches
  9. 20 arm circles
  10. 10 lunges
  11. 10 star jumps
  12. 20 second toe touch
  13. 5 shoulder taps
  14. 8 mountain climbers
  15. 5 flamingo hops
  16. 10 steps up on a bench
  17. 15s butterfly stretch
  18. 10 deep breaths
  19. 15s wall sit
  20. 15 jumping jacks
  21. 20 second downward dog
  22. 10 rocket jumps
  23. 5 broad jumps
  24. bear crawl