bearcrawl20secondtoe touch5flamingohops5 catcowstretcheswalk heelto toeacross aline5shouldertaps5broadjumps20 armcircles15sbutterflystretch10rocketjumps8mountainclimbers15sfastfeet10lunges15swall sit10squats10 highknees15jumpingjacks10deepbreaths8 crabwalks10 throwand catchoverhead10 stepsup on abenchbalanceon onefoot for20s20 seconddownwarddog10 starjumpsbearcrawl20secondtoe touch5flamingohops5 catcowstretcheswalk heelto toeacross aline5shouldertaps5broadjumps20 armcircles15sbutterflystretch10rocketjumps8mountainclimbers15sfastfeet10lunges15swall sit10squats10 highknees15jumpingjacks10deepbreaths8 crabwalks10 throwand catchoverhead10 stepsup on abenchbalanceon onefoot for20s20 seconddownwarddog10 starjumps

Y3 - Health and Fitness - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. bear crawl
  2. 20 second toe touch
  3. 5 flamingo hops
  4. 5 cat cow stretches
  5. walk heel to toe across a line
  6. 5 shoulder taps
  7. 5 broad jumps
  8. 20 arm circles
  9. 15s butterfly stretch
  10. 10 rocket jumps
  11. 8 mountain climbers
  12. 15s fast feet
  13. 10 lunges
  14. 15s wall sit
  15. 10 squats
  16. 10 high knees
  17. 15 jumping jacks
  18. 10 deep breaths
  19. 8 crab walks
  20. 10 throw and catch overhead
  21. 10 steps up on a bench
  22. balance on one foot for 20s
  23. 20 second downward dog
  24. 10 star jumps