10 lunges 8 crab walks 5 shoulder taps 10 high knees walk heel to toe across a line 10 deep breaths 20 second downward dog 15s wall sit 5 cat cow stretches 10 throw and catch overhead 10 squats 15s butterfly stretch 5 flamingo hops 10 rocket jumps 15 jumping jacks balance on one foot for 20s 20 arm circles 8 mountain climbers 10 steps up on a bench 10 star jumps 5 broad jumps bear crawl 20 second toe touch 15s fast feet 10 lunges 8 crab walks 5 shoulder taps 10 high knees walk heel to toe across a line 10 deep breaths 20 second downward dog 15s wall sit 5 cat cow stretches 10 throw and catch overhead 10 squats 15s butterfly stretch 5 flamingo hops 10 rocket jumps 15 jumping jacks balance on one foot for 20s 20 arm circles 8 mountain climbers 10 steps up on a bench 10 star jumps 5 broad jumps bear crawl 20 second toe touch 15s fast feet
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
10 lunges
8 crab walks
5 shoulder taps
10 high knees
walk heel to toe across a line
10 deep breaths
20 second downward dog
15s wall sit
5 cat cow stretches
10 throw and catch overhead
10 squats
15s butterfly stretch
5 flamingo hops
10 rocket jumps
15 jumping jacks
balance on one foot for 20s
20 arm circles
8 mountain climbers
10 steps up on a bench
10 star jumps
5 broad jumps
bear crawl
20 second toe touch
15s fast feet