Had yourbloodpressuretaken in thepast 3 monthsMade afriendlaughwhen sadLearnedabouthealthyhabitsAtevegetableswith eachmealCut outsoda andcandyFreeFreeSlept 8hourslast nightListenedtoclassicalmusicWentoutsidetoday for awalk or runStudiedfor arecentexamAte ahealthylunch withfriendsLimitedscreentime todayDeletedsocialmediaAsked amentor forguidancethis monthWent on ajog for15+minutesPlayedwithsiblingsSocializedwithfriendsthis weekCookeddinneryesterdayAte allthreemealsExercisedfor 30minutes ormore todayWent toyour yearlyhealthcheck upHelpeda friendin needFound anewhealthyrecipeHad yourbloodpressuretaken in thepast 3 monthsMade afriendlaughwhen sadLearnedabouthealthyhabitsAtevegetableswith eachmealCut outsoda andcandyFreeFreeSlept 8hourslast nightListenedtoclassicalmusicWentoutsidetoday for awalk or runStudiedfor arecentexamAte ahealthylunch withfriendsLimitedscreentime todayDeletedsocialmediaAsked amentor forguidancethis monthWent on ajog for15+minutesPlayedwithsiblingsSocializedwithfriendsthis weekCookeddinneryesterdayAte allthreemealsExercisedfor 30minutes ormore todayWent toyour yearlyhealthcheck upHelpeda friendin needFound anewhealthyrecipe

Health card - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Had your blood pressure taken in the past 3 months
  2. Made a friend laugh when sad
  3. Learned about healthy habits
  4. Ate vegetables with each meal
  5. Cut out soda and candy
  6. Free
  7. Free
  8. Slept 8 hours last night
  9. Listened to classical music
  10. Went outside today for a walk or run
  11. Studied for a recent exam
  12. Ate a healthy lunch with friends
  13. Limited screen time today
  14. Deleted social media
  15. Asked a mentor for guidance this month
  16. Went on a jog for 15+ minutes
  17. Played with siblings
  18. Socialized with friends this week
  19. Cooked dinner yesterday
  20. Ate all three meals
  21. Exercised for 30 minutes or more today
  22. Went to your yearly health check up
  23. Helped a friend in need
  24. Found a new healthy recipe