FreeSocializedwithfriendsthis weekAsked amentor forguidancethis monthCookeddinneryesterdayHelpeda friendin needAte allthreemealsStudiedfor arecentexamSlept 8hourslast nightLimitedscreentime todayHad yourbloodpressuretaken in thepast 3 monthsWent on ajog for15+minutesDeletedsocialmediaCut outsoda andcandyFreeAte ahealthylunch withfriendsAtevegetableswith eachmealLearnedabouthealthyhabitsExercisedfor 30minutes ormore todayListenedtoclassicalmusicWent toyour yearlyhealthcheck upMade afriendlaughwhen sadWentoutsidetoday for awalk or runFound anewhealthyrecipePlayedwithsiblingsFreeSocializedwithfriendsthis weekAsked amentor forguidancethis monthCookeddinneryesterdayHelpeda friendin needAte allthreemealsStudiedfor arecentexamSlept 8hourslast nightLimitedscreentime todayHad yourbloodpressuretaken in thepast 3 monthsWent on ajog for15+minutesDeletedsocialmediaCut outsoda andcandyFreeAte ahealthylunch withfriendsAtevegetableswith eachmealLearnedabouthealthyhabitsExercisedfor 30minutes ormore todayListenedtoclassicalmusicWent toyour yearlyhealthcheck upMade afriendlaughwhen sadWentoutsidetoday for awalk or runFound anewhealthyrecipePlayedwithsiblings

Health card - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Free
  2. Socialized with friends this week
  3. Asked a mentor for guidance this month
  4. Cooked dinner yesterday
  5. Helped a friend in need
  6. Ate all three meals
  7. Studied for a recent exam
  8. Slept 8 hours last night
  9. Limited screen time today
  10. Had your blood pressure taken in the past 3 months
  11. Went on a jog for 15+ minutes
  12. Deleted social media
  13. Cut out soda and candy
  14. Free
  15. Ate a healthy lunch with friends
  16. Ate vegetables with each meal
  17. Learned about healthy habits
  18. Exercised for 30 minutes or more today
  19. Listened to classical music
  20. Went to your yearly health check up
  21. Made a friend laugh when sad
  22. Went outside today for a walk or run
  23. Found a new healthy recipe
  24. Played with siblings