Went toyour yearlyhealthcheck upAte ahealthylunch withfriendsDeletedsocialmediaWentoutsidetoday for awalk or runCut outsoda andcandyLearnedabouthealthyhabitsSlept 8hourslast nightStudiedfor arecentexamAtevegetableswith eachmealExercisedfor 30minutes ormore todayCookeddinneryesterdayFound anewhealthyrecipeLimitedscreentime todayHad yourbloodpressuretaken in thepast 3 monthsWent on ajog for15+minutesFreeFreeHelpeda friendin needAte allthreemealsMade afriendlaughwhen sadListenedtoclassicalmusicPlayedwithsiblingsSocializedwithfriendsthis weekAsked amentor forguidancethis monthWent toyour yearlyhealthcheck upAte ahealthylunch withfriendsDeletedsocialmediaWentoutsidetoday for awalk or runCut outsoda andcandyLearnedabouthealthyhabitsSlept 8hourslast nightStudiedfor arecentexamAtevegetableswith eachmealExercisedfor 30minutes ormore todayCookeddinneryesterdayFound anewhealthyrecipeLimitedscreentime todayHad yourbloodpressuretaken in thepast 3 monthsWent on ajog for15+minutesFreeFreeHelpeda friendin needAte allthreemealsMade afriendlaughwhen sadListenedtoclassicalmusicPlayedwithsiblingsSocializedwithfriendsthis weekAsked amentor forguidancethis month

Health card - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Went to your yearly health check up
  2. Ate a healthy lunch with friends
  3. Deleted social media
  4. Went outside today for a walk or run
  5. Cut out soda and candy
  6. Learned about healthy habits
  7. Slept 8 hours last night
  8. Studied for a recent exam
  9. Ate vegetables with each meal
  10. Exercised for 30 minutes or more today
  11. Cooked dinner yesterday
  12. Found a new healthy recipe
  13. Limited screen time today
  14. Had your blood pressure taken in the past 3 months
  15. Went on a jog for 15+ minutes
  16. Free
  17. Free
  18. Helped a friend in need
  19. Ate all three meals
  20. Made a friend laugh when sad
  21. Listened to classical music
  22. Played with siblings
  23. Socialized with friends this week
  24. Asked a mentor for guidance this month