Had yourbloodpressuretaken in thepast 3 monthsStudiedfor arecentexamWentoutsidetoday for awalk or runDeletedsocialmediaAte ahealthylunch withfriendsSlept 8hourslast nightHelpeda friendin needWent on ajog for15+minutesCut outsoda andcandyFreeCookeddinneryesterdayPlayedwithsiblingsAsked amentor forguidancethis monthMade afriendlaughwhen sadExercisedfor 30minutes ormore todayLearnedabouthealthyhabitsSocializedwithfriendsthis weekWent toyour yearlyhealthcheck upAte allthreemealsLimitedscreentime todayFound anewhealthyrecipeFreeAtevegetableswith eachmealListenedtoclassicalmusicHad yourbloodpressuretaken in thepast 3 monthsStudiedfor arecentexamWentoutsidetoday for awalk or runDeletedsocialmediaAte ahealthylunch withfriendsSlept 8hourslast nightHelpeda friendin needWent on ajog for15+minutesCut outsoda andcandyFreeCookeddinneryesterdayPlayedwithsiblingsAsked amentor forguidancethis monthMade afriendlaughwhen sadExercisedfor 30minutes ormore todayLearnedabouthealthyhabitsSocializedwithfriendsthis weekWent toyour yearlyhealthcheck upAte allthreemealsLimitedscreentime todayFound anewhealthyrecipeFreeAtevegetableswith eachmealListenedtoclassicalmusic

Health card - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Had your blood pressure taken in the past 3 months
  2. Studied for a recent exam
  3. Went outside today for a walk or run
  4. Deleted social media
  5. Ate a healthy lunch with friends
  6. Slept 8 hours last night
  7. Helped a friend in need
  8. Went on a jog for 15+ minutes
  9. Cut out soda and candy
  10. Free
  11. Cooked dinner yesterday
  12. Played with siblings
  13. Asked a mentor for guidance this month
  14. Made a friend laugh when sad
  15. Exercised for 30 minutes or more today
  16. Learned about healthy habits
  17. Socialized with friends this week
  18. Went to your yearly health check up
  19. Ate all three meals
  20. Limited screen time today
  21. Found a new healthy recipe
  22. Free
  23. Ate vegetables with each meal
  24. Listened to classical music