FreeLearnedabouthealthyhabitsFreeListenedtoclassicalmusicAtevegetableswith eachmealSocializedwithfriendsthis weekSlept 8hourslast nightCookeddinneryesterdayPlayedwithsiblingsHelpeda friendin needAsked amentor forguidancethis monthHad yourbloodpressuretaken in thepast 3 monthsExercisedfor 30minutes ormore todayFound anewhealthyrecipeLimitedscreentime todayDeletedsocialmediaCut outsoda andcandyAte allthreemealsWent toyour yearlyhealthcheck upAte ahealthylunch withfriendsWentoutsidetoday for awalk or runStudiedfor arecentexamMade afriendlaughwhen sadWent on ajog for15+minutesFreeLearnedabouthealthyhabitsFreeListenedtoclassicalmusicAtevegetableswith eachmealSocializedwithfriendsthis weekSlept 8hourslast nightCookeddinneryesterdayPlayedwithsiblingsHelpeda friendin needAsked amentor forguidancethis monthHad yourbloodpressuretaken in thepast 3 monthsExercisedfor 30minutes ormore todayFound anewhealthyrecipeLimitedscreentime todayDeletedsocialmediaCut outsoda andcandyAte allthreemealsWent toyour yearlyhealthcheck upAte ahealthylunch withfriendsWentoutsidetoday for awalk or runStudiedfor arecentexamMade afriendlaughwhen sadWent on ajog for15+minutes

Health card - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Free
  2. Learned about healthy habits
  3. Free
  4. Listened to classical music
  5. Ate vegetables with each meal
  6. Socialized with friends this week
  7. Slept 8 hours last night
  8. Cooked dinner yesterday
  9. Played with siblings
  10. Helped a friend in need
  11. Asked a mentor for guidance this month
  12. Had your blood pressure taken in the past 3 months
  13. Exercised for 30 minutes or more today
  14. Found a new healthy recipe
  15. Limited screen time today
  16. Deleted social media
  17. Cut out soda and candy
  18. Ate all three meals
  19. Went to your yearly health check up
  20. Ate a healthy lunch with friends
  21. Went outside today for a walk or run
  22. Studied for a recent exam
  23. Made a friend laugh when sad
  24. Went on a jog for 15+ minutes