Slept 8hourslast nightListenedtoclassicalmusicSocializedwithfriendsthis weekPlayedwithsiblingsMade afriendlaughwhen sadHad yourbloodpressuretaken in thepast 3 monthsExercisedfor 30minutes ormore todayAsked amentor forguidancethis monthWent on ajog for15+minutesWent toyour yearlyhealthcheck upFreeCut outsoda andcandyFound anewhealthyrecipeAtevegetableswith eachmealHelpeda friendin needDeletedsocialmediaCookeddinneryesterdayWentoutsidetoday for awalk or runLimitedscreentime todayAte ahealthylunch withfriendsLearnedabouthealthyhabitsAte allthreemealsFreeStudiedfor arecentexamSlept 8hourslast nightListenedtoclassicalmusicSocializedwithfriendsthis weekPlayedwithsiblingsMade afriendlaughwhen sadHad yourbloodpressuretaken in thepast 3 monthsExercisedfor 30minutes ormore todayAsked amentor forguidancethis monthWent on ajog for15+minutesWent toyour yearlyhealthcheck upFreeCut outsoda andcandyFound anewhealthyrecipeAtevegetableswith eachmealHelpeda friendin needDeletedsocialmediaCookeddinneryesterdayWentoutsidetoday for awalk or runLimitedscreentime todayAte ahealthylunch withfriendsLearnedabouthealthyhabitsAte allthreemealsFreeStudiedfor arecentexam

Health card - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Slept 8 hours last night
  2. Listened to classical music
  3. Socialized with friends this week
  4. Played with siblings
  5. Made a friend laugh when sad
  6. Had your blood pressure taken in the past 3 months
  7. Exercised for 30 minutes or more today
  8. Asked a mentor for guidance this month
  9. Went on a jog for 15+ minutes
  10. Went to your yearly health check up
  11. Free
  12. Cut out soda and candy
  13. Found a new healthy recipe
  14. Ate vegetables with each meal
  15. Helped a friend in need
  16. Deleted social media
  17. Cooked dinner yesterday
  18. Went outside today for a walk or run
  19. Limited screen time today
  20. Ate a healthy lunch with friends
  21. Learned about healthy habits
  22. Ate all three meals
  23. Free
  24. Studied for a recent exam