FreeSocializedwithfriendsthis weekSlept 8hourslast nightAte ahealthylunch withfriendsHelpeda friendin needDeletedsocialmediaListenedtoclassicalmusicAsked amentor forguidancethis monthWent toyour yearlyhealthcheck upAtevegetableswith eachmealFreeExercisedfor 30minutes ormore todayCut outsoda andcandyAte allthreemealsLimitedscreentime todayHad yourbloodpressuretaken in thepast 3 monthsMade afriendlaughwhen sadPlayedwithsiblingsLearnedabouthealthyhabitsWent on ajog for15+minutesStudiedfor arecentexamFound anewhealthyrecipeCookeddinneryesterdayWentoutsidetoday for awalk or runFreeSocializedwithfriendsthis weekSlept 8hourslast nightAte ahealthylunch withfriendsHelpeda friendin needDeletedsocialmediaListenedtoclassicalmusicAsked amentor forguidancethis monthWent toyour yearlyhealthcheck upAtevegetableswith eachmealFreeExercisedfor 30minutes ormore todayCut outsoda andcandyAte allthreemealsLimitedscreentime todayHad yourbloodpressuretaken in thepast 3 monthsMade afriendlaughwhen sadPlayedwithsiblingsLearnedabouthealthyhabitsWent on ajog for15+minutesStudiedfor arecentexamFound anewhealthyrecipeCookeddinneryesterdayWentoutsidetoday for awalk or run

Health card - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Free
  2. Socialized with friends this week
  3. Slept 8 hours last night
  4. Ate a healthy lunch with friends
  5. Helped a friend in need
  6. Deleted social media
  7. Listened to classical music
  8. Asked a mentor for guidance this month
  9. Went to your yearly health check up
  10. Ate vegetables with each meal
  11. Free
  12. Exercised for 30 minutes or more today
  13. Cut out soda and candy
  14. Ate all three meals
  15. Limited screen time today
  16. Had your blood pressure taken in the past 3 months
  17. Made a friend laugh when sad
  18. Played with siblings
  19. Learned about healthy habits
  20. Went on a jog for 15+ minutes
  21. Studied for a recent exam
  22. Found a new healthy recipe
  23. Cooked dinner yesterday
  24. Went outside today for a walk or run