ListenedtoclassicalmusicFound anewhealthyrecipeCookeddinneryesterdayFreeStudiedfor arecentexamSlept 8hourslast nightWentoutsidetoday for awalk or runLimitedscreentime todayHelpeda friendin needLearnedabouthealthyhabitsWent on ajog for15+minutesAtevegetableswith eachmealSocializedwithfriendsthis weekWent toyour yearlyhealthcheck upAte allthreemealsAte ahealthylunch withfriendsExercisedfor 30minutes ormore todayMade afriendlaughwhen sadCut outsoda andcandyPlayedwithsiblingsHad yourbloodpressuretaken in thepast 3 monthsFreeDeletedsocialmediaAsked amentor forguidancethis monthListenedtoclassicalmusicFound anewhealthyrecipeCookeddinneryesterdayFreeStudiedfor arecentexamSlept 8hourslast nightWentoutsidetoday for awalk or runLimitedscreentime todayHelpeda friendin needLearnedabouthealthyhabitsWent on ajog for15+minutesAtevegetableswith eachmealSocializedwithfriendsthis weekWent toyour yearlyhealthcheck upAte allthreemealsAte ahealthylunch withfriendsExercisedfor 30minutes ormore todayMade afriendlaughwhen sadCut outsoda andcandyPlayedwithsiblingsHad yourbloodpressuretaken in thepast 3 monthsFreeDeletedsocialmediaAsked amentor forguidancethis month

Health card - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Listened to classical music
  2. Found a new healthy recipe
  3. Cooked dinner yesterday
  4. Free
  5. Studied for a recent exam
  6. Slept 8 hours last night
  7. Went outside today for a walk or run
  8. Limited screen time today
  9. Helped a friend in need
  10. Learned about healthy habits
  11. Went on a jog for 15+ minutes
  12. Ate vegetables with each meal
  13. Socialized with friends this week
  14. Went to your yearly health check up
  15. Ate all three meals
  16. Ate a healthy lunch with friends
  17. Exercised for 30 minutes or more today
  18. Made a friend laugh when sad
  19. Cut out soda and candy
  20. Played with siblings
  21. Had your blood pressure taken in the past 3 months
  22. Free
  23. Deleted social media
  24. Asked a mentor for guidance this month