ListenedtoclassicalmusicExercisedfor 30minutes ormore todayCut outsoda andcandyAtevegetableswith eachmealCookeddinneryesterdayWent toyour yearlyhealthcheck upMade afriendlaughwhen sadAsked amentor forguidancethis monthWentoutsidetoday for awalk or runHelpeda friendin needPlayedwithsiblingsFreeLearnedabouthealthyhabitsWent on ajog for15+minutesDeletedsocialmediaHad yourbloodpressuretaken in thepast 3 monthsStudiedfor arecentexamSocializedwithfriendsthis weekSlept 8hourslast nightAte ahealthylunch withfriendsFound anewhealthyrecipeLimitedscreentime todayAte allthreemealsFreeListenedtoclassicalmusicExercisedfor 30minutes ormore todayCut outsoda andcandyAtevegetableswith eachmealCookeddinneryesterdayWent toyour yearlyhealthcheck upMade afriendlaughwhen sadAsked amentor forguidancethis monthWentoutsidetoday for awalk or runHelpeda friendin needPlayedwithsiblingsFreeLearnedabouthealthyhabitsWent on ajog for15+minutesDeletedsocialmediaHad yourbloodpressuretaken in thepast 3 monthsStudiedfor arecentexamSocializedwithfriendsthis weekSlept 8hourslast nightAte ahealthylunch withfriendsFound anewhealthyrecipeLimitedscreentime todayAte allthreemealsFree

Health card - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Listened to classical music
  2. Exercised for 30 minutes or more today
  3. Cut out soda and candy
  4. Ate vegetables with each meal
  5. Cooked dinner yesterday
  6. Went to your yearly health check up
  7. Made a friend laugh when sad
  8. Asked a mentor for guidance this month
  9. Went outside today for a walk or run
  10. Helped a friend in need
  11. Played with siblings
  12. Free
  13. Learned about healthy habits
  14. Went on a jog for 15+ minutes
  15. Deleted social media
  16. Had your blood pressure taken in the past 3 months
  17. Studied for a recent exam
  18. Socialized with friends this week
  19. Slept 8 hours last night
  20. Ate a healthy lunch with friends
  21. Found a new healthy recipe
  22. Limited screen time today
  23. Ate all three meals
  24. Free