Helpeda friendin needAtevegetableswith eachmealPlayedwithsiblingsWent on ajog for15+minutesSocializedwithfriendsthis weekDeletedsocialmediaCookeddinneryesterdayListenedtoclassicalmusicAsked amentor forguidancethis monthCut outsoda andcandyLearnedabouthealthyhabitsFreeMade afriendlaughwhen sadWent toyour yearlyhealthcheck upLimitedscreentime todayExercisedfor 30minutes ormore todayFreeStudiedfor arecentexamFound anewhealthyrecipeWentoutsidetoday for awalk or runSlept 8hourslast nightAte ahealthylunch withfriendsAte allthreemealsHad yourbloodpressuretaken in thepast 3 monthsHelpeda friendin needAtevegetableswith eachmealPlayedwithsiblingsWent on ajog for15+minutesSocializedwithfriendsthis weekDeletedsocialmediaCookeddinneryesterdayListenedtoclassicalmusicAsked amentor forguidancethis monthCut outsoda andcandyLearnedabouthealthyhabitsFreeMade afriendlaughwhen sadWent toyour yearlyhealthcheck upLimitedscreentime todayExercisedfor 30minutes ormore todayFreeStudiedfor arecentexamFound anewhealthyrecipeWentoutsidetoday for awalk or runSlept 8hourslast nightAte ahealthylunch withfriendsAte allthreemealsHad yourbloodpressuretaken in thepast 3 months

Health card - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Helped a friend in need
  2. Ate vegetables with each meal
  3. Played with siblings
  4. Went on a jog for 15+ minutes
  5. Socialized with friends this week
  6. Deleted social media
  7. Cooked dinner yesterday
  8. Listened to classical music
  9. Asked a mentor for guidance this month
  10. Cut out soda and candy
  11. Learned about healthy habits
  12. Free
  13. Made a friend laugh when sad
  14. Went to your yearly health check up
  15. Limited screen time today
  16. Exercised for 30 minutes or more today
  17. Free
  18. Studied for a recent exam
  19. Found a new healthy recipe
  20. Went outside today for a walk or run
  21. Slept 8 hours last night
  22. Ate a healthy lunch with friends
  23. Ate all three meals
  24. Had your blood pressure taken in the past 3 months