(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Socialized with friends this week
Free
Ate vegetables with each meal
Cut out soda and candy
Deleted social media
Went outside today for a walk or run
Went to your yearly health check up
Free
Exercised for 30 minutes or more today
Played with siblings
Went on a jog for 15+ minutes
Listened to classical music
Asked a mentor for guidance this month
Ate a healthy lunch with friends
Cooked dinner yesterday
Limited screen time today
Slept 8 hours last night
Studied for a recent exam
Ate all three meals
Learned about healthy habits
Helped a friend in need
Had your blood pressure taken in the past 3 months
