Wentoutsidetoday for awalk or runAsked amentor forguidancethis monthLimitedscreentime todaySlept 8hourslast nightCookeddinneryesterdayLearnedabouthealthyhabitsAtevegetableswith eachmealWent toyour yearlyhealthcheck upFreeFound anewhealthyrecipeSocializedwithfriendsthis weekListenedtoclassicalmusicCut outsoda andcandyStudiedfor arecentexamFreeAte allthreemealsMade afriendlaughwhen sadExercisedfor 30minutes ormore todayDeletedsocialmediaAte ahealthylunch withfriendsHad yourbloodpressuretaken in thepast 3 monthsPlayedwithsiblingsWent on ajog for15+minutesHelpeda friendin needWentoutsidetoday for awalk or runAsked amentor forguidancethis monthLimitedscreentime todaySlept 8hourslast nightCookeddinneryesterdayLearnedabouthealthyhabitsAtevegetableswith eachmealWent toyour yearlyhealthcheck upFreeFound anewhealthyrecipeSocializedwithfriendsthis weekListenedtoclassicalmusicCut outsoda andcandyStudiedfor arecentexamFreeAte allthreemealsMade afriendlaughwhen sadExercisedfor 30minutes ormore todayDeletedsocialmediaAte ahealthylunch withfriendsHad yourbloodpressuretaken in thepast 3 monthsPlayedwithsiblingsWent on ajog for15+minutesHelpeda friendin need

Health card - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Went outside today for a walk or run
  2. Asked a mentor for guidance this month
  3. Limited screen time today
  4. Slept 8 hours last night
  5. Cooked dinner yesterday
  6. Learned about healthy habits
  7. Ate vegetables with each meal
  8. Went to your yearly health check up
  9. Free
  10. Found a new healthy recipe
  11. Socialized with friends this week
  12. Listened to classical music
  13. Cut out soda and candy
  14. Studied for a recent exam
  15. Free
  16. Ate all three meals
  17. Made a friend laugh when sad
  18. Exercised for 30 minutes or more today
  19. Deleted social media
  20. Ate a healthy lunch with friends
  21. Had your blood pressure taken in the past 3 months
  22. Played with siblings
  23. Went on a jog for 15+ minutes
  24. Helped a friend in need