ButterflyStretch(Count to15)5Push-UpsSeated LStretch(Count to 15for EACHleg)Skip 2Laps15JumpingJacksJump sideto sideover a line(20 times)Jog 2Laps10Curl-UpsButterflyStretch(Count to15)5Push-UpsSeated LStretch(Count to 15for EACHleg)Skip 2Laps15JumpingJacksJump sideto sideover a line(20 times)Jog 2Laps10Curl-Ups

Fitness Tic-Tac-Toe - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
  1. Butterfly Stretch (Count to 15)
  2. 5 Push-Ups
  3. Seated L Stretch (Count to 15 for EACH leg)
  4. Skip 2 Laps
  5. 15 Jumping Jacks
  6. Jump side to side over a line (20 times)
  7. Jog 2 Laps
  8. 10 Curl- Ups