15JumpingJacksSeated LStretch(Count to 15for EACHleg)10Curl-Ups5Push-UpsButterflyStretch(Count to15)Skip 2LapsJump sideto sideover a line(20 times)Jog 2Laps15JumpingJacksSeated LStretch(Count to 15for EACHleg)10Curl-Ups5Push-UpsButterflyStretch(Count to15)Skip 2LapsJump sideto sideover a line(20 times)Jog 2Laps

Fitness Tic-Tac-Toe - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
  1. 15 Jumping Jacks
  2. Seated L Stretch (Count to 15 for EACH leg)
  3. 10 Curl- Ups
  4. 5 Push-Ups
  5. Butterfly Stretch (Count to 15)
  6. Skip 2 Laps
  7. Jump side to side over a line (20 times)
  8. Jog 2 Laps