(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Win the September MVP Award
Use the cold plunge 3+ times in a week
Purchase a LTH protein powder supplement
Use the LTH Autoship (Must be linked to me)
Make the recipe of the month (via newsletter)
Add a stretch / recovery session to the end of your DPT session
Attend a yoga class
Use the sauna 5+ times in a week
Free!
Purchase 4 Dynamic Stretch Sessions
Purchase an Intro To Pilates Package
Hit your daily protein goal for 7 days in a row
Complete all of your workouts in a week
Log your drink / food intake for 7 days in a row
Use the sauna or steam room
Purchase a take home lab test
Add on 4 DPT sessions at 10% off or 8 for 15% off
Purchase the LTH Fish Oil supplement
Purchase the LTH D.Tox Kit
Register for the 30 Strong Challenge
Complete your entire post-workout protocol
Send me your InBody Scan
Hit your daily water goal for 7 days in a row
Get a workout in on your own
Purchase 1 Nutrition Coaching Session
Perform an AMA
Refer a family member or friend to me
Write a testimonial about your training with me (via Life Time or social media)
Update and submit to me your 30-day, 6-month, and 1-year goals
Improve in all aspects during your Assessment Workout
Purchase 1 DPT session for a family member or friend
Bring your Amino Recovery to a workout
Meal prep for the week
Complete your entire warmup protocol
Purchase a heart rate monitor or HyperIce product (Must be linked to me)
