(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Meal prep for the week
Purchase 4 Dynamic Stretch Sessions
Add a stretch / recovery session to the end of your DPT session
Share my supplement referral link with a friend
Add on 4 DPT sessions at 10% off or 8 for 15% off
Update and submit to me your 30-day, 6-month, and 1-year goals
Use the LTH Autoship (Must be linked to me)
Purchase a heart rate monitor or HyperIce product (Must be linked to me)
Refer a family member or friend to me
Purchase the LTH D.Tox Kit
Purchase a take home lab test
Use the sauna 5+ times in a week
Complete all of your workouts in a week
Purchase an Intro To Pilates Package
Purchase 1 DPT session for a family member or friend
Complete your entire post-workout protocol
Hit your daily water goal for 7 days in a row
Improve in all aspects during your Assessment Workout
Use the sauna or steam room
Register for the 30 Strong Challenge
Send me your InBody Scan
Win the September MVP Award
Perform an AMA
Get a workout in on your own
Log your drink / food intake for 7 days in a row
Write a testimonial about your training with me (via Life Time or social media)