(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Try a new healthy recipe
Add a recipe to our Wellness Notebook
Spend time with family or friends
Participate in a National Payroll Week event
Read for pleasure daily
Journal daily
Take lunch away from your desk
Complete the National Payroll Week Time Capsule
Get >6 hours of sleep daily
Unplug from screens 1 hour before bed nightly
Follow the Ralliant LinkedIn Channel
Walk for 30 minutes daily
Review your Pension/401(k) or retirement plan
Practice deep breathing daily
Schedule medical wellness visit
Complete the HR Tech, Ops Wellness Survey
Take a financial wellness class/seminar
Share a gratitude with a colleague
Do a random act of kindness for a colleague
Add a Wellness Tip in our Wellness Notebook
Stretch for 5 minutes every hour
Call or message someone you haven't met on our Team