(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Spend time with family or friends
Share A Selfie of you enjoying Nature
Meditate for 10 minutes daily
Review your Pension/401(k) or retirement plan
Share a gratitude with a colleague
Practice deep breathing daily
Follow the Ralliant LinkedIn Channel
Take lunch away from your desk
Schedule medical wellness visit
Add a Wellness Tip in our Wellness Notebook
Track all spending for a week
Walk for 30 minutes daily
Add a Song to the Wellness Playlist
Create or review a monthly budget
Try a new healthy recipe
Unplug from screens 1 hour before bed nightly
Get >6 hours of sleep daily
Add a recipe to our Wellness Notebook
Read for pleasure daily
Call or message someone you haven't met on our Team