Take lunch away from your desk Add a recipe to our Wellness Notebook Read for pleasure daily Schedule medical wellness visit Follow the Ralliant LinkedIn Channel Walk for 30 minutes daily Spend time with family or friends Complete the National Payroll Week Time Capsule Practice deep breathing daily Call or message someone you haven't met on our Team Set a savings goal Journal daily Review your Pension/401(k) or retirement plan Do a random act of kindness for a colleague Share A Selfie of you enjoying Nature Share a gratitude with a colleague Try a new healthy recipe Take a financial wellness class/seminar Participate in a National Payroll Week event Track all spending for a week Unplug from screens 1 hour before bed nightly Complete the HR Tech, Ops Wellness Survey Stretch for 5 minutes every hour Add a Wellness Tip in our Wellness Notebook Get >6 hours of sleep daily Meditate for 10 minutes daily Create or review a monthly budget Organize your workspace Add a Song to the Wellness Playlist Take lunch away from your desk Add a recipe to our Wellness Notebook Read for pleasure daily Schedule medical wellness visit Follow the Ralliant LinkedIn Channel Walk for 30 minutes daily Spend time with family or friends Complete the National Payroll Week Time Capsule Practice deep breathing daily Call or message someone you haven't met on our Team Set a savings goal Journal daily Review your Pension/401(k) or retirement plan Do a random act of kindness for a colleague Share A Selfie of you enjoying Nature Share a gratitude with a colleague Try a new healthy recipe Take a financial wellness class/seminar Participate in a National Payroll Week event Track all spending for a week Unplug from screens 1 hour before bed nightly Complete the HR Tech, Ops Wellness Survey Stretch for 5 minutes every hour Add a Wellness Tip in our Wellness Notebook Get >6 hours of sleep daily Meditate for 10 minutes daily Create or review a monthly budget Organize your workspace Add a Song to the Wellness Playlist
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Take lunch away from your desk
Add a recipe to our Wellness Notebook
Read for pleasure daily
Schedule medical wellness visit
Follow the Ralliant LinkedIn Channel
Walk for 30 minutes daily
Spend time with family or friends
Complete the National Payroll Week Time Capsule
Practice deep breathing daily
Call or message someone you haven't met on our Team
Set a savings goal
Journal daily
Review your Pension/401(k) or retirement plan
Do a random act of kindness for a colleague
Share A Selfie of you enjoying Nature
Share a gratitude with a colleague
Try a new healthy recipe
Take a financial wellness class/seminar
Participate in a National Payroll Week event
Track all spending for a week
Unplug from screens 1 hour before bed nightly
Complete the HR Tech, Ops Wellness Survey
Stretch for 5 minutes every hour
Add a Wellness Tip in our Wellness Notebook
Get >6 hours of sleep daily
Meditate for 10 minutes daily
Create or review a monthly budget
Organize your workspace
Add a Song to the Wellness Playlist