Stretch for5 minuteseveryhourGet >6hours ofsleepdailyJournaldailyTake afinancialwellnessclass/seminarTrack allspendingfor a weekTakelunchaway fromyour deskShare ASelfie of youenjoyingNatureDo a randomact ofkindness fora colleagueShare agratitudewith acolleagueAdd aSong to theWellnessPlaylistParticipatein a NationalPayrollWeek eventMeditatefor 10minutesdailyReview yourPension/401(k)or retirementplanPracticedeepbreathingdailyWalk for30minutesdailyCompletethe HR Tech,OpsWellnessSurveyFollow theRalliantLinkedInChannelUnplug fromscreens 1hour beforebed nightlySet asavingsgoalSpendtime withfamily orfriendsSchedulemedicalwellnessvisitCreate orreview amonthlybudgetRead forpleasuredailyTry a newhealthyrecipeAdd aWellness Tipin ourWellnessNotebookCompletethe NationalPayrollWeek TimeCapsuleOrganizeyourworkspaceCall ormessagesomeone youhaven't meton our TeamAdd a recipeto ourWellnessNotebookStretch for5 minuteseveryhourGet >6hours ofsleepdailyJournaldailyTake afinancialwellnessclass/seminarTrack allspendingfor a weekTakelunchaway fromyour deskShare ASelfie of youenjoyingNatureDo a randomact ofkindness fora colleagueShare agratitudewith acolleagueAdd aSong to theWellnessPlaylistParticipatein a NationalPayrollWeek eventMeditatefor 10minutesdailyReview yourPension/401(k)or retirementplanPracticedeepbreathingdailyWalk for30minutesdailyCompletethe HR Tech,OpsWellnessSurveyFollow theRalliantLinkedInChannelUnplug fromscreens 1hour beforebed nightlySet asavingsgoalSpendtime withfamily orfriendsSchedulemedicalwellnessvisitCreate orreview amonthlybudgetRead forpleasuredailyTry a newhealthyrecipeAdd aWellness Tipin ourWellnessNotebookCompletethe NationalPayrollWeek TimeCapsuleOrganizeyourworkspaceCall ormessagesomeone youhaven't meton our TeamAdd a recipeto ourWellnessNotebook

Healthy Earnings - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Stretch for 5 minutes every hour
  2. Get >6 hours of sleep daily
  3. Journal daily
  4. Take a financial wellness class/seminar
  5. Track all spending for a week
  6. Take lunch away from your desk
  7. Share A Selfie of you enjoying Nature
  8. Do a random act of kindness for a colleague
  9. Share a gratitude with a colleague
  10. Add a Song to the Wellness Playlist
  11. Participate in a National Payroll Week event
  12. Meditate for 10 minutes daily
  13. Review your Pension/401(k) or retirement plan
  14. Practice deep breathing daily
  15. Walk for 30 minutes daily
  16. Complete the HR Tech, Ops Wellness Survey
  17. Follow the Ralliant LinkedIn Channel
  18. Unplug from screens 1 hour before bed nightly
  19. Set a savings goal
  20. Spend time with family or friends
  21. Schedule medical wellness visit
  22. Create or review a monthly budget
  23. Read for pleasure daily
  24. Try a new healthy recipe
  25. Add a Wellness Tip in our Wellness Notebook
  26. Complete the National Payroll Week Time Capsule
  27. Organize your workspace
  28. Call or message someone you haven't met on our Team
  29. Add a recipe to our Wellness Notebook