PracticedeepbreathingdailyGet >6hours ofsleepdailyMeditatefor 10minutesdailySchedulemedicalwellnessvisitOrganizeyourworkspaceStretch for5 minuteseveryhourAdd a recipeto ourWellnessNotebookCompletethe NationalPayrollWeek TimeCapsuleReview yourPension/401(k)or retirementplanSpendtime withfamily orfriendsShare ASelfie of youenjoyingNatureAdd aWellness Tipin ourWellnessNotebookShare agratitudewith acolleagueAdd aSong to theWellnessPlaylistSet asavingsgoalCompletethe HR Tech,OpsWellnessSurveyDo a randomact ofkindness fora colleagueCreate orreview amonthlybudgetTry a newhealthyrecipeUnplug fromscreens 1hour beforebed nightlyCall ormessagesomeone youhaven't meton our TeamWalk for30minutesdailyTrack allspendingfor a weekJournaldailyTakelunchaway fromyour deskParticipatein a NationalPayrollWeek eventTake afinancialwellnessclass/seminarRead forpleasuredailyFollow theRalliantLinkedInChannelPracticedeepbreathingdailyGet >6hours ofsleepdailyMeditatefor 10minutesdailySchedulemedicalwellnessvisitOrganizeyourworkspaceStretch for5 minuteseveryhourAdd a recipeto ourWellnessNotebookCompletethe NationalPayrollWeek TimeCapsuleReview yourPension/401(k)or retirementplanSpendtime withfamily orfriendsShare ASelfie of youenjoyingNatureAdd aWellness Tipin ourWellnessNotebookShare agratitudewith acolleagueAdd aSong to theWellnessPlaylistSet asavingsgoalCompletethe HR Tech,OpsWellnessSurveyDo a randomact ofkindness fora colleagueCreate orreview amonthlybudgetTry a newhealthyrecipeUnplug fromscreens 1hour beforebed nightlyCall ormessagesomeone youhaven't meton our TeamWalk for30minutesdailyTrack allspendingfor a weekJournaldailyTakelunchaway fromyour deskParticipatein a NationalPayrollWeek eventTake afinancialwellnessclass/seminarRead forpleasuredailyFollow theRalliantLinkedInChannel

Healthy Earnings - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Practice deep breathing daily
  2. Get >6 hours of sleep daily
  3. Meditate for 10 minutes daily
  4. Schedule medical wellness visit
  5. Organize your workspace
  6. Stretch for 5 minutes every hour
  7. Add a recipe to our Wellness Notebook
  8. Complete the National Payroll Week Time Capsule
  9. Review your Pension/401(k) or retirement plan
  10. Spend time with family or friends
  11. Share A Selfie of you enjoying Nature
  12. Add a Wellness Tip in our Wellness Notebook
  13. Share a gratitude with a colleague
  14. Add a Song to the Wellness Playlist
  15. Set a savings goal
  16. Complete the HR Tech, Ops Wellness Survey
  17. Do a random act of kindness for a colleague
  18. Create or review a monthly budget
  19. Try a new healthy recipe
  20. Unplug from screens 1 hour before bed nightly
  21. Call or message someone you haven't met on our Team
  22. Walk for 30 minutes daily
  23. Track all spending for a week
  24. Journal daily
  25. Take lunch away from your desk
  26. Participate in a National Payroll Week event
  27. Take a financial wellness class/seminar
  28. Read for pleasure daily
  29. Follow the Ralliant LinkedIn Channel