(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
Forward and backward arm circles
30 seconds each
Do 5 lunges
Do 10 mountain
climbers
Jog in place
for 30
seocnds
Give each other a
high five
Kneel and do 5 donkey
kicks
Do 20 jumping jacks
Do bicycle crunches
for 30
seconds
Do 10 frog
jumps
Give yourself
a bear
hug
Bend and touch knees 5 times
Leg swings
front to back
and sideways
30 seconds
each
