Limit salt intake for a day Eat a fruit instead of a sugary treat Plan a whole food only day Shop at a Farmer’s Market Try a new vegetable/fruit Replace soda with water or tea Zero Soda Day No sugar day Have a healthy breakfast Eat a meatless dinner Pack a healthy lunch Get 5 servings of fruits and vegetables in a day Eat slowly Double water intake for a day Enjoy a Screenless meals Try a new healthy recipe Replace high fat food with a low-fat food Avoid eating a late-night snack Get 25 grams of fiber in a day Download an app for tracking foods Make your own bread Include a new vegetable with dinner Make a smoothie Eat leafy greens Watch an online nutrition class Choose a healthy dessert No processed foods day Plan a menu for dinners for the week No Junk Food Day Limit salt intake for a day Eat a fruit instead of a sugary treat Plan a whole food only day Shop at a Farmer’s Market Try a new vegetable/fruit Replace soda with water or tea Zero Soda Day No sugar day Have a healthy breakfast Eat a meatless dinner Pack a healthy lunch Get 5 servings of fruits and vegetables in a day Eat slowly Double water intake for a day Enjoy a Screenless meals Try a new healthy recipe Replace high fat food with a low-fat food Avoid eating a late-night snack Get 25 grams of fiber in a day Download an app for tracking foods Make your own bread Include a new vegetable with dinner Make a smoothie Eat leafy greens Watch an online nutrition class Choose a healthy dessert No processed foods day Plan a menu for dinners for the week No Junk Food Day
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Limit salt intake for a day
Eat a fruit instead of a sugary treat
Plan a whole food only day
Shop at a Farmer’s Market
Try a new vegetable/fruit
Replace soda with water or tea
Zero Soda Day
No sugar day
Have a healthy breakfast
Eat a meatless dinner
Pack a healthy lunch
Get 5 servings of fruits and vegetables in a day
Eat slowly
Double water intake for a day
Enjoy a Screenless meals
Try a new healthy recipe
Replace high fat food with a low-fat food
Avoid eating a late-night snack
Get 25 grams of fiber in a day
Download an app for tracking foods
Make your own bread
Include a new vegetable with dinner
Make a smoothie
Eat leafy greens
Watch an online nutrition class
Choose a healthy dessert
No processed foods day
Plan a menu for dinners for the week
No Junk Food Day