Make a smoothie Try a new healthy recipe Try a new vegetable/fruit Avoid eating a late-night snack Get 25 grams of fiber in a day Pack a healthy lunch Have a healthy breakfast Enjoy a Screenless meals Limit salt intake for a day Make your own bread No processed foods day Include a new vegetable with dinner Eat leafy greens No sugar day Double water intake for a day Watch an online nutrition class Download an app for tracking foods Eat a meatless dinner Zero Soda Day Replace high fat food with a low-fat food Replace soda with water or tea Choose a healthy dessert Shop at a Farmer’s Market No Junk Food Day Eat slowly Plan a whole food only day Plan a menu for dinners for the week Get 5 servings of fruits and vegetables in a day Eat a fruit instead of a sugary treat Make a smoothie Try a new healthy recipe Try a new vegetable/fruit Avoid eating a late-night snack Get 25 grams of fiber in a day Pack a healthy lunch Have a healthy breakfast Enjoy a Screenless meals Limit salt intake for a day Make your own bread No processed foods day Include a new vegetable with dinner Eat leafy greens No sugar day Double water intake for a day Watch an online nutrition class Download an app for tracking foods Eat a meatless dinner Zero Soda Day Replace high fat food with a low-fat food Replace soda with water or tea Choose a healthy dessert Shop at a Farmer’s Market No Junk Food Day Eat slowly Plan a whole food only day Plan a menu for dinners for the week Get 5 servings of fruits and vegetables in a day Eat a fruit instead of a sugary treat
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Make a smoothie
Try a new healthy recipe
Try a new vegetable/fruit
Avoid eating a late-night snack
Get 25 grams of fiber in a day
Pack a healthy lunch
Have a healthy breakfast
Enjoy a Screenless meals
Limit salt intake for a day
Make your own bread
No processed foods day
Include a new vegetable with dinner
Eat leafy greens
No sugar day
Double water intake for a day
Watch an online nutrition class
Download an app for tracking foods
Eat a meatless dinner
Zero Soda Day
Replace high fat food with a low-fat food
Replace soda with water or tea
Choose a healthy dessert
Shop at a Farmer’s Market
No Junk Food Day
Eat slowly
Plan a whole food only day
Plan a menu for dinners for the week
Get 5 servings of fruits and vegetables in a day
Eat a fruit instead of a sugary treat