Make a smoothie Choose a healthy dessert Plan a whole food only day Pack a healthy lunch Include a new vegetable with dinner Eat leafy greens Eat a fruit instead of a sugary treat Get 25 grams of fiber in a day Limit salt intake for a day No sugar day Have a healthy breakfast Download an app for tracking foods Try a new vegetable/fruit Shop at a Farmer’s Market Try a new healthy recipe Eat a meatless dinner Plan a menu for dinners for the week Make your own bread Replace high fat food with a low-fat food No processed foods day Eat slowly Replace soda with water or tea Watch an online nutrition class Double water intake for a day Avoid eating a late-night snack Enjoy a Screenless meals Get 5 servings of fruits and vegetables in a day Zero Soda Day No Junk Food Day Make a smoothie Choose a healthy dessert Plan a whole food only day Pack a healthy lunch Include a new vegetable with dinner Eat leafy greens Eat a fruit instead of a sugary treat Get 25 grams of fiber in a day Limit salt intake for a day No sugar day Have a healthy breakfast Download an app for tracking foods Try a new vegetable/fruit Shop at a Farmer’s Market Try a new healthy recipe Eat a meatless dinner Plan a menu for dinners for the week Make your own bread Replace high fat food with a low-fat food No processed foods day Eat slowly Replace soda with water or tea Watch an online nutrition class Double water intake for a day Avoid eating a late-night snack Enjoy a Screenless meals Get 5 servings of fruits and vegetables in a day Zero Soda Day No Junk Food Day
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Make a smoothie
Choose a healthy dessert
Plan a whole food only day
Pack a healthy lunch
Include a new vegetable with dinner
Eat leafy greens
Eat a fruit instead of a sugary treat
Get 25 grams of fiber in a day
Limit salt intake for a day
No sugar day
Have a healthy breakfast
Download an app for tracking foods
Try a new vegetable/fruit
Shop at a Farmer’s Market
Try a new healthy recipe
Eat a meatless dinner
Plan a menu for dinners for the week
Make your own bread
Replace high fat food with a low-fat food
No processed foods day
Eat slowly
Replace soda with water or tea
Watch an online nutrition class
Double water intake for a day
Avoid eating a late-night snack
Enjoy a Screenless meals
Get 5 servings of fruits and vegetables in a day
Zero Soda Day
No Junk Food Day