Avoid eating a late-night snack Shop at a Farmer’s Market Have a healthy breakfast Get 5 servings of fruits and vegetables in a day Get 25 grams of fiber in a day No processed foods day Limit salt intake for a day Try a new vegetable/fruit Plan a whole food only day Try a new healthy recipe No Junk Food Day Pack a healthy lunch Eat leafy greens Eat a meatless dinner Download an app for tracking foods Replace soda with water or tea Eat a fruit instead of a sugary treat Include a new vegetable with dinner Make a smoothie Make your own bread Plan a menu for dinners for the week Zero Soda Day Eat slowly Watch an online nutrition class Choose a healthy dessert Replace high fat food with a low-fat food No sugar day Double water intake for a day Enjoy a Screenless meals Avoid eating a late-night snack Shop at a Farmer’s Market Have a healthy breakfast Get 5 servings of fruits and vegetables in a day Get 25 grams of fiber in a day No processed foods day Limit salt intake for a day Try a new vegetable/fruit Plan a whole food only day Try a new healthy recipe No Junk Food Day Pack a healthy lunch Eat leafy greens Eat a meatless dinner Download an app for tracking foods Replace soda with water or tea Eat a fruit instead of a sugary treat Include a new vegetable with dinner Make a smoothie Make your own bread Plan a menu for dinners for the week Zero Soda Day Eat slowly Watch an online nutrition class Choose a healthy dessert Replace high fat food with a low-fat food No sugar day Double water intake for a day Enjoy a Screenless meals
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Avoid eating a late-night snack
Shop at a Farmer’s Market
Have a healthy breakfast
Get 5 servings of fruits and vegetables in a day
Get 25 grams of fiber in a day
No processed foods day
Limit salt intake for a day
Try a new vegetable/fruit
Plan a whole food only day
Try a new healthy recipe
No Junk Food Day
Pack a healthy lunch
Eat leafy greens
Eat a meatless dinner
Download an app for tracking foods
Replace soda with water or tea
Eat a fruit instead of a sugary treat
Include a new vegetable with dinner
Make a smoothie
Make your own bread
Plan a menu for dinners for the week
Zero Soda Day
Eat slowly
Watch an online nutrition class
Choose a healthy dessert
Replace high fat food with a low-fat food
No sugar day
Double water intake for a day
Enjoy a Screenless meals