Get 25 grams of fiber in a day Eat leafy greens Shop at a Farmer’s Market Double water intake for a day Have a healthy breakfast Include a new vegetable with dinner Eat a fruit instead of a sugary treat Make your own bread Enjoy a Screenless meals No processed foods day Plan a menu for dinners for the week Choose a healthy dessert Make a smoothie Plan a whole food only day Get 5 servings of fruits and vegetables in a day Pack a healthy lunch Try a new vegetable/fruit Eat slowly Watch an online nutrition class Replace high fat food with a low-fat food Limit salt intake for a day Replace soda with water or tea Eat a meatless dinner Try a new healthy recipe Avoid eating a late-night snack No Junk Food Day Download an app for tracking foods No sugar day Zero Soda Day Get 25 grams of fiber in a day Eat leafy greens Shop at a Farmer’s Market Double water intake for a day Have a healthy breakfast Include a new vegetable with dinner Eat a fruit instead of a sugary treat Make your own bread Enjoy a Screenless meals No processed foods day Plan a menu for dinners for the week Choose a healthy dessert Make a smoothie Plan a whole food only day Get 5 servings of fruits and vegetables in a day Pack a healthy lunch Try a new vegetable/fruit Eat slowly Watch an online nutrition class Replace high fat food with a low-fat food Limit salt intake for a day Replace soda with water or tea Eat a meatless dinner Try a new healthy recipe Avoid eating a late-night snack No Junk Food Day Download an app for tracking foods No sugar day Zero Soda Day
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Get 25 grams of fiber in a day
Eat leafy greens
Shop at a Farmer’s Market
Double water intake for a day
Have a healthy breakfast
Include a new vegetable with dinner
Eat a fruit instead of a sugary treat
Make your own bread
Enjoy a Screenless meals
No processed foods day
Plan a menu for dinners for the week
Choose a healthy dessert
Make a smoothie
Plan a whole food only day
Get 5 servings of fruits and vegetables in a day
Pack a healthy lunch
Try a new vegetable/fruit
Eat slowly
Watch an online nutrition class
Replace high fat food with a low-fat food
Limit salt intake for a day
Replace soda with water or tea
Eat a meatless dinner
Try a new healthy recipe
Avoid eating a late-night snack
No Junk Food Day
Download an app for tracking foods
No sugar day
Zero Soda Day