No processed foods day Limit salt intake for a day Avoid eating a late-night snack No sugar day Eat a fruit instead of a sugary treat Shop at a Farmer’s Market Replace soda with water or tea Try a new vegetable/fruit Plan a menu for dinners for the week Eat a meatless dinner Try a new healthy recipe No Junk Food Day Replace high fat food with a low-fat food Watch an online nutrition class Eat slowly Make a smoothie Make your own bread Enjoy a Screenless meals Double water intake for a day Eat leafy greens Get 25 grams of fiber in a day Pack a healthy lunch Include a new vegetable with dinner Choose a healthy dessert Zero Soda Day Plan a whole food only day Download an app for tracking foods Get 5 servings of fruits and vegetables in a day Have a healthy breakfast No processed foods day Limit salt intake for a day Avoid eating a late-night snack No sugar day Eat a fruit instead of a sugary treat Shop at a Farmer’s Market Replace soda with water or tea Try a new vegetable/fruit Plan a menu for dinners for the week Eat a meatless dinner Try a new healthy recipe No Junk Food Day Replace high fat food with a low-fat food Watch an online nutrition class Eat slowly Make a smoothie Make your own bread Enjoy a Screenless meals Double water intake for a day Eat leafy greens Get 25 grams of fiber in a day Pack a healthy lunch Include a new vegetable with dinner Choose a healthy dessert Zero Soda Day Plan a whole food only day Download an app for tracking foods Get 5 servings of fruits and vegetables in a day Have a healthy breakfast
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
No processed foods day
Limit salt intake for a day
Avoid eating a late-night snack
No sugar day
Eat a fruit instead of a sugary treat
Shop at a Farmer’s Market
Replace soda with water or tea
Try a new vegetable/fruit
Plan a menu for dinners for the week
Eat a meatless dinner
Try a new healthy recipe
No Junk Food Day
Replace high fat food with a low-fat food
Watch an online nutrition class
Eat slowly
Make a smoothie
Make your own bread
Enjoy a Screenless meals
Double water intake for a day
Eat leafy greens
Get 25 grams of fiber in a day
Pack a healthy lunch
Include a new vegetable with dinner
Choose a healthy dessert
Zero Soda Day
Plan a whole food only day
Download an app for tracking foods
Get 5 servings of fruits and vegetables in a day
Have a healthy breakfast