(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Adjusted meeting cadence based on need
Asked to Reschedule a Task When Overwhelmed
Replied to a non-urgent message the next day (gasp!)
Prioritized tasks to lighten the day
Took a Break Without Feeling Guilty
Muted Notifications After Work
Blocked Off Time for Studying or Self-Care
Logged Off Exactly on Time
Said “I Need More Time” Instead of Rushing It
Forgot what a "weekend" feels like
Used your PTO without guilt
Mid-Day Walk
Attended a meeting that could have been an email
"Gave Back Time" by ending a call early
Sent a praise to thank a peer
Did work during your lunch break
Screen Break for Min 10 Minutes
Got praised for work/life balance while internally screaming