Eat onlyfruits andveggies atSnack timesWalk up anddown thedriveway for20 minutesNo Juiceor sodafor a dayDo PTexercisesthat youhave learnedWalkfor 45minutesWalk up anddown thedrive way for20 minutesWalk for 15minutes inthe morningand in theeveningWalkfor 45minutesWalkfor 20minutesWalkfor 25minutesWalkfor 35minutesNo juiceor sodaall dayDrink onlywater forthe wholedayDo 15 minutesof differentscreeches inthe morningand before bedDo leg liftsfor 10minutes oneach sideWalkfor 25minutesWalk for20 minutes2x in onedayWalk for30 minuteswithoutstoppingPracticeYoga for15minutesDrink onlywater forthe wholedayYour choiceof movementfor 20minutesWalkfor 30minutesWalk for30 minuteswithout abreakEat onlyfruits andveggies atSnack timesEat onlyfruits andveggies atSnack timesWalk up anddown thedriveway for20 minutesNo Juiceor sodafor a dayDo PTexercisesthat youhave learnedWalkfor 45minutesWalk up anddown thedrive way for20 minutesWalk for 15minutes inthe morningand in theeveningWalkfor 45minutesWalkfor 20minutesWalkfor 25minutesWalkfor 35minutesNo juiceor sodaall dayDrink onlywater forthe wholedayDo 15 minutesof differentscreeches inthe morningand before bedDo leg liftsfor 10minutes oneach sideWalkfor 25minutesWalk for20 minutes2x in onedayWalk for30 minuteswithoutstoppingPracticeYoga for15minutesDrink onlywater forthe wholedayYour choiceof movementfor 20minutesWalkfor 30minutesWalk for30 minuteswithout abreakEat onlyfruits andveggies atSnack times

Jennifer's Exercise Card November 2025 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Eat only fruits and veggies at Snack times
  2. Walk up and down the driveway for 20 minutes
  3. No Juice or soda for a day
  4. Do PT exercises that you have learned
  5. Walk for 45 minutes
  6. Walk up and down the drive way for 20 minutes
  7. Walk for 15 minutes in the morning and in the evening
  8. Walk for 45 minutes
  9. Walk for 20 minutes
  10. Walk for 25 minutes
  11. Walk for 35 minutes
  12. No juice or soda all day
  13. Drink only water for the whole day
  14. Do 15 minutes of different screeches in the morning and before bed
  15. Do leg lifts for 10 minutes on each side
  16. Walk for 25 minutes
  17. Walk for 20 minutes 2x in one day
  18. Walk for 30 minutes without stopping
  19. Practice Yoga for 15 minutes
  20. Drink only water for the whole day
  21. Your choice of movement for 20 minutes
  22. Walk for 30 minutes
  23. Walk for 30 minutes without a break
  24. Eat only fruits and veggies at Snack times