Walk up anddown thedriveway for20 minutesWalkfor 45minutesWalkfor 20minutesWalk for30 minuteswithout abreakWalkfor 45minutesWalk up anddown thedrive way for20 minutesNo Juiceor sodafor a dayYour choiceof movementfor 20minutesWalkfor 30minutesWalk for30 minuteswithoutstoppingPracticeYoga for15minutesDo PTexercisesthat youhave learnedDo leg liftsfor 10minutes oneach sideDrink onlywater forthe wholedayWalk for 15minutes inthe morningand in theeveningEat onlyfruits andveggies atSnack timesWalk for20 minutes2x in onedayWalkfor 25minutesEat onlyfruits andveggies atSnack timesWalkfor 35minutesDrink onlywater forthe wholedayDo 15 minutesof differentscreeches inthe morningand before bedWalkfor 25minutesNo juiceor sodaall dayWalk up anddown thedriveway for20 minutesWalkfor 45minutesWalkfor 20minutesWalk for30 minuteswithout abreakWalkfor 45minutesWalk up anddown thedrive way for20 minutesNo Juiceor sodafor a dayYour choiceof movementfor 20minutesWalkfor 30minutesWalk for30 minuteswithoutstoppingPracticeYoga for15minutesDo PTexercisesthat youhave learnedDo leg liftsfor 10minutes oneach sideDrink onlywater forthe wholedayWalk for 15minutes inthe morningand in theeveningEat onlyfruits andveggies atSnack timesWalk for20 minutes2x in onedayWalkfor 25minutesEat onlyfruits andveggies atSnack timesWalkfor 35minutesDrink onlywater forthe wholedayDo 15 minutesof differentscreeches inthe morningand before bedWalkfor 25minutesNo juiceor sodaall day

Jennifer's Exercise Card November 2025 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Walk up and down the driveway for 20 minutes
  2. Walk for 45 minutes
  3. Walk for 20 minutes
  4. Walk for 30 minutes without a break
  5. Walk for 45 minutes
  6. Walk up and down the drive way for 20 minutes
  7. No Juice or soda for a day
  8. Your choice of movement for 20 minutes
  9. Walk for 30 minutes
  10. Walk for 30 minutes without stopping
  11. Practice Yoga for 15 minutes
  12. Do PT exercises that you have learned
  13. Do leg lifts for 10 minutes on each side
  14. Drink only water for the whole day
  15. Walk for 15 minutes in the morning and in the evening
  16. Eat only fruits and veggies at Snack times
  17. Walk for 20 minutes 2x in one day
  18. Walk for 25 minutes
  19. Eat only fruits and veggies at Snack times
  20. Walk for 35 minutes
  21. Drink only water for the whole day
  22. Do 15 minutes of different screeches in the morning and before bed
  23. Walk for 25 minutes
  24. No juice or soda all day