Your choiceof movementfor 20minutesWalk up anddown thedrive way for20 minutesNo Juiceor sodafor a dayDo 15 minutesof differentscreeches inthe morningand before bedDrink onlywater forthe wholedayDrink onlywater forthe wholedayDo leg liftsfor 10minutes oneach sideWalkfor 20minutesWalk for30 minuteswithout abreakNo juiceor sodaall dayWalk for 15minutes inthe morningand in theeveningEat onlyfruits andveggies atSnack timesWalk for20 minutes2x in onedayWalk for30 minuteswithoutstoppingPracticeYoga for15minutesWalkfor 45minutesWalkfor 30minutesWalkfor 35minutesWalk up anddown thedriveway for20 minutesEat onlyfruits andveggies atSnack timesWalkfor 45minutesWalkfor 25minutesWalkfor 25minutesDo PTexercisesthat youhave learnedYour choiceof movementfor 20minutesWalk up anddown thedrive way for20 minutesNo Juiceor sodafor a dayDo 15 minutesof differentscreeches inthe morningand before bedDrink onlywater forthe wholedayDrink onlywater forthe wholedayDo leg liftsfor 10minutes oneach sideWalkfor 20minutesWalk for30 minuteswithout abreakNo juiceor sodaall dayWalk for 15minutes inthe morningand in theeveningEat onlyfruits andveggies atSnack timesWalk for20 minutes2x in onedayWalk for30 minuteswithoutstoppingPracticeYoga for15minutesWalkfor 45minutesWalkfor 30minutesWalkfor 35minutesWalk up anddown thedriveway for20 minutesEat onlyfruits andveggies atSnack timesWalkfor 45minutesWalkfor 25minutesWalkfor 25minutesDo PTexercisesthat youhave learned

Jennifer's Exercise Card November 2025 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Your choice of movement for 20 minutes
  2. Walk up and down the drive way for 20 minutes
  3. No Juice or soda for a day
  4. Do 15 minutes of different screeches in the morning and before bed
  5. Drink only water for the whole day
  6. Drink only water for the whole day
  7. Do leg lifts for 10 minutes on each side
  8. Walk for 20 minutes
  9. Walk for 30 minutes without a break
  10. No juice or soda all day
  11. Walk for 15 minutes in the morning and in the evening
  12. Eat only fruits and veggies at Snack times
  13. Walk for 20 minutes 2x in one day
  14. Walk for 30 minutes without stopping
  15. Practice Yoga for 15 minutes
  16. Walk for 45 minutes
  17. Walk for 30 minutes
  18. Walk for 35 minutes
  19. Walk up and down the driveway for 20 minutes
  20. Eat only fruits and veggies at Snack times
  21. Walk for 45 minutes
  22. Walk for 25 minutes
  23. Walk for 25 minutes
  24. Do PT exercises that you have learned