Walk up anddown thedrive way for20 minutesNo juiceor sodaall dayWalkfor 30minutesWalkfor 25minutesWalkfor 20minutesDo leg liftsfor 10minutes oneach sideYour choiceof movementfor 20minutesNo Juiceor sodafor a dayDo 15 minutesof differentscreeches inthe morningand before bedWalkfor 45minutesEat onlyfruits andveggies atSnack timesWalk for30 minuteswithoutstoppingEat onlyfruits andveggies atSnack timesWalk for 15minutes inthe morningand in theeveningDrink onlywater forthe wholedayWalkfor 35minutesDrink onlywater forthe wholedayDo PTexercisesthat youhave learnedWalk up anddown thedriveway for20 minutesWalk for20 minutes2x in onedayWalkfor 45minutesWalk for30 minuteswithout abreakPracticeYoga for15minutesWalkfor 25minutesWalk up anddown thedrive way for20 minutesNo juiceor sodaall dayWalkfor 30minutesWalkfor 25minutesWalkfor 20minutesDo leg liftsfor 10minutes oneach sideYour choiceof movementfor 20minutesNo Juiceor sodafor a dayDo 15 minutesof differentscreeches inthe morningand before bedWalkfor 45minutesEat onlyfruits andveggies atSnack timesWalk for30 minuteswithoutstoppingEat onlyfruits andveggies atSnack timesWalk for 15minutes inthe morningand in theeveningDrink onlywater forthe wholedayWalkfor 35minutesDrink onlywater forthe wholedayDo PTexercisesthat youhave learnedWalk up anddown thedriveway for20 minutesWalk for20 minutes2x in onedayWalkfor 45minutesWalk for30 minuteswithout abreakPracticeYoga for15minutesWalkfor 25minutes

Jennifer's Exercise Card November 2025 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Walk up and down the drive way for 20 minutes
  2. No juice or soda all day
  3. Walk for 30 minutes
  4. Walk for 25 minutes
  5. Walk for 20 minutes
  6. Do leg lifts for 10 minutes on each side
  7. Your choice of movement for 20 minutes
  8. No Juice or soda for a day
  9. Do 15 minutes of different screeches in the morning and before bed
  10. Walk for 45 minutes
  11. Eat only fruits and veggies at Snack times
  12. Walk for 30 minutes without stopping
  13. Eat only fruits and veggies at Snack times
  14. Walk for 15 minutes in the morning and in the evening
  15. Drink only water for the whole day
  16. Walk for 35 minutes
  17. Drink only water for the whole day
  18. Do PT exercises that you have learned
  19. Walk up and down the driveway for 20 minutes
  20. Walk for 20 minutes 2x in one day
  21. Walk for 45 minutes
  22. Walk for 30 minutes without a break
  23. Practice Yoga for 15 minutes
  24. Walk for 25 minutes