Walkfor 25minutesDrink onlywater forthe wholedayWalkfor 20minutesEat onlyfruits andveggies atSnack timesWalkfor 45minutesPracticeYoga for15minutesWalk for20 minutes2x in onedayDo leg liftsfor 10minutes oneach sideYour choiceof movementfor 20minutesWalk up anddown thedriveway for20 minutesNo Juiceor sodafor a dayWalkfor 45minutesWalkfor 25minutesDo PTexercisesthat youhave learnedDo 15 minutesof differentscreeches inthe morningand before bedDrink onlywater forthe wholedayWalkfor 30minutesEat onlyfruits andveggies atSnack timesWalk up anddown thedrive way for20 minutesWalk for 15minutes inthe morningand in theeveningWalk for30 minuteswithout abreakWalk for30 minuteswithoutstoppingNo juiceor sodaall dayWalkfor 35minutesWalkfor 25minutesDrink onlywater forthe wholedayWalkfor 20minutesEat onlyfruits andveggies atSnack timesWalkfor 45minutesPracticeYoga for15minutesWalk for20 minutes2x in onedayDo leg liftsfor 10minutes oneach sideYour choiceof movementfor 20minutesWalk up anddown thedriveway for20 minutesNo Juiceor sodafor a dayWalkfor 45minutesWalkfor 25minutesDo PTexercisesthat youhave learnedDo 15 minutesof differentscreeches inthe morningand before bedDrink onlywater forthe wholedayWalkfor 30minutesEat onlyfruits andveggies atSnack timesWalk up anddown thedrive way for20 minutesWalk for 15minutes inthe morningand in theeveningWalk for30 minuteswithout abreakWalk for30 minuteswithoutstoppingNo juiceor sodaall dayWalkfor 35minutes

Jennifer's Exercise Card November 2025 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Walk for 25 minutes
  2. Drink only water for the whole day
  3. Walk for 20 minutes
  4. Eat only fruits and veggies at Snack times
  5. Walk for 45 minutes
  6. Practice Yoga for 15 minutes
  7. Walk for 20 minutes 2x in one day
  8. Do leg lifts for 10 minutes on each side
  9. Your choice of movement for 20 minutes
  10. Walk up and down the driveway for 20 minutes
  11. No Juice or soda for a day
  12. Walk for 45 minutes
  13. Walk for 25 minutes
  14. Do PT exercises that you have learned
  15. Do 15 minutes of different screeches in the morning and before bed
  16. Drink only water for the whole day
  17. Walk for 30 minutes
  18. Eat only fruits and veggies at Snack times
  19. Walk up and down the drive way for 20 minutes
  20. Walk for 15 minutes in the morning and in the evening
  21. Walk for 30 minutes without a break
  22. Walk for 30 minutes without stopping
  23. No juice or soda all day
  24. Walk for 35 minutes