Walk for20 minutes2x in onedayYour choiceof movementfor 20minutesEat onlyfruits andveggies atSnack timesWalk for30 minuteswithout abreakWalkfor 30minutesWalkfor 25minutesNo juiceor sodaall dayWalk for 15minutes inthe morningand in theeveningDrink onlywater forthe wholedayWalkfor 20minutesDrink onlywater forthe wholedayPracticeYoga for15minutesWalkfor 25minutesEat onlyfruits andveggies atSnack timesWalkfor 45minutesDo PTexercisesthat youhave learnedWalkfor 35minutesNo Juiceor sodafor a dayWalk up anddown thedrive way for20 minutesDo 15 minutesof differentscreeches inthe morningand before bedWalkfor 45minutesDo leg liftsfor 10minutes oneach sideWalk for30 minuteswithoutstoppingWalk up anddown thedriveway for20 minutesWalk for20 minutes2x in onedayYour choiceof movementfor 20minutesEat onlyfruits andveggies atSnack timesWalk for30 minuteswithout abreakWalkfor 30minutesWalkfor 25minutesNo juiceor sodaall dayWalk for 15minutes inthe morningand in theeveningDrink onlywater forthe wholedayWalkfor 20minutesDrink onlywater forthe wholedayPracticeYoga for15minutesWalkfor 25minutesEat onlyfruits andveggies atSnack timesWalkfor 45minutesDo PTexercisesthat youhave learnedWalkfor 35minutesNo Juiceor sodafor a dayWalk up anddown thedrive way for20 minutesDo 15 minutesof differentscreeches inthe morningand before bedWalkfor 45minutesDo leg liftsfor 10minutes oneach sideWalk for30 minuteswithoutstoppingWalk up anddown thedriveway for20 minutes

Jennifer's Exercise Card November 2025 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Walk for 20 minutes 2x in one day
  2. Your choice of movement for 20 minutes
  3. Eat only fruits and veggies at Snack times
  4. Walk for 30 minutes without a break
  5. Walk for 30 minutes
  6. Walk for 25 minutes
  7. No juice or soda all day
  8. Walk for 15 minutes in the morning and in the evening
  9. Drink only water for the whole day
  10. Walk for 20 minutes
  11. Drink only water for the whole day
  12. Practice Yoga for 15 minutes
  13. Walk for 25 minutes
  14. Eat only fruits and veggies at Snack times
  15. Walk for 45 minutes
  16. Do PT exercises that you have learned
  17. Walk for 35 minutes
  18. No Juice or soda for a day
  19. Walk up and down the drive way for 20 minutes
  20. Do 15 minutes of different screeches in the morning and before bed
  21. Walk for 45 minutes
  22. Do leg lifts for 10 minutes on each side
  23. Walk for 30 minutes without stopping
  24. Walk up and down the driveway for 20 minutes