non- pharmacologic therapy insomnia benzodiazepine suvorexant melatonin Stages 3 and 4 behavioral therapy nocturia fatigue zolpidem acute insomnia doctor Stage 2 grouchy over-the- counter medications smoking cigarettes sleep latency diphenhydramine bedroom sleep hygiene caffeinated beverages Stage 1 regular sleep schedule light sleep insomniac drowsiness napping Z- drugs sleep apnea Ramelteon chronic insomnia CPAP REM sleep exercise pharmacist prescription sleep medication circadian rhythm family history of insomnia antihistamine somnolence non- pharmacologic therapy insomnia benzodiazepine suvorexant melatonin Stages 3 and 4 behavioral therapy nocturia fatigue zolpidem acute insomnia doctor Stage 2 grouchy over-the- counter medications smoking cigarettes sleep latency diphenhydramine bedroom sleep hygiene caffeinated beverages Stage 1 regular sleep schedule light sleep insomniac drowsiness napping Z- drugs sleep apnea Ramelteon chronic insomnia CPAP REM sleep exercise pharmacist prescription sleep medication circadian rhythm family history of insomnia antihistamine somnolence
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
non-pharmacologic therapy
insomnia
benzodiazepine
suvorexant
melatonin
Stages 3 and 4
behavioral therapy
nocturia
fatigue
zolpidem
acute insomnia
doctor
Stage 2
grouchy
over-the-counter medications
smoking cigarettes
sleep latency
diphenhydramine
bedroom
sleep hygiene
caffeinated beverages
Stage 1
regular sleep schedule
light sleep
insomniac
drowsiness
napping
Z-drugs
sleep apnea
Ramelteon
chronic insomnia
CPAP
REM sleep
exercise
pharmacist
prescription sleep medication
circadian rhythm
family history of insomnia
antihistamine
somnolence