Drankmore than2 cups ofcoffeeNothingexcitesmeanymoreFeltphysicallytense andsoreFelt like I'mundervaluedHad troubleconcentratingForgotto drinkwaterAvoidedmessagesor callsSaid "Yes"when Iwanted tosay "No"Said "I'mfine"'when I'mnot.Avoidedtalking toco-workers IrritableIrritableWanted toquiteverythingfor a dayWorkingwhileattendingtrainingI'm boredwith myworkDidn't feelappreciatedScared ofWeekdaysSkippedlunch toworkThoughtaboutquittingmy jobWorkedovertime(again)Woke uptireddespitesleepingFeltguilty forrestingI feelstuck inmy roleFelt likecryingat workFeltunmotivatedat workDrankmore than2 cups ofcoffeeNothingexcitesmeanymoreFeltphysicallytense andsoreFelt like I'mundervaluedHad troubleconcentratingForgotto drinkwaterAvoidedmessagesor callsSaid "Yes"when Iwanted tosay "No"Said "I'mfine"'when I'mnot.Avoidedtalking toco-workersIrritableIrritableWanted toquiteverythingfor a dayWorkingwhileattendingtrainingI'm boredwith myworkDidn't feelappreciatedScared ofWeekdaysSkippedlunch toworkThoughtaboutquittingmy jobWorkedovertime(again)Woke uptireddespitesleepingFeltguilty forrestingI feelstuck inmy roleFelt likecryingat workFeltunmotivatedat work

BURNOUT BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Drank more than 2 cups of coffee
  2. Nothing excites me anymore
  3. Felt physically tense and sore
  4. Felt like I'm undervalued
  5. Had trouble concentrating
  6. Forgot to drink water
  7. Avoided messages or calls
  8. Said "Yes" when I wanted to say "No"
  9. Said "I'm fine"' when I'm not.
  10. Avoided talking to co-workers
  11. Irritable
    Irritable
  12. Wanted to quit everything for a day
  13. Working while attending training
  14. I'm bored with my work
  15. Didn't feel appreciated
  16. Scared of Weekdays
  17. Skipped lunch to work
  18. Thought about quitting my job
  19. Worked overtime (again)
  20. Woke up tired despite sleeping
  21. Felt guilty for resting
  22. I feel stuck in my role
  23. Felt like crying at work
  24. Felt unmotivated at work