Workedovertime(again)Avoidedmessagesor callsNothingexcitesmeanymoreForgotto drinkwaterDidn't feelappreciatedSaid "I'mfine"'when I'mnot.Feltphysicallytense andsoreWorkingwhileattendingtrainingFeltunmotivatedat workWoke uptireddespitesleepingFeltguilty forrestingWanted toquiteverythingfor a daySaid "Yes"when Iwanted tosay "No"Drankmore than2 cups ofcoffeeSkippedlunch toworkThoughtaboutquittingmy jobI feelstuck inmy role IrritableIrritableFelt like I'mundervaluedScared ofWeekdaysI'm boredwith myworkFelt likecryingat workHad troubleconcentratingAvoidedtalking toco-workersWorkedovertime(again)Avoidedmessagesor callsNothingexcitesmeanymoreForgotto drinkwaterDidn't feelappreciatedSaid "I'mfine"'when I'mnot.Feltphysicallytense andsoreWorkingwhileattendingtrainingFeltunmotivatedat workWoke uptireddespitesleepingFeltguilty forrestingWanted toquiteverythingfor a daySaid "Yes"when Iwanted tosay "No"Drankmore than2 cups ofcoffeeSkippedlunch toworkThoughtaboutquittingmy jobI feelstuck inmy roleIrritableIrritableFelt like I'mundervaluedScared ofWeekdaysI'm boredwith myworkFelt likecryingat workHad troubleconcentratingAvoidedtalking toco-workers

BURNOUT BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Worked overtime (again)
  2. Avoided messages or calls
  3. Nothing excites me anymore
  4. Forgot to drink water
  5. Didn't feel appreciated
  6. Said "I'm fine"' when I'm not.
  7. Felt physically tense and sore
  8. Working while attending training
  9. Felt unmotivated at work
  10. Woke up tired despite sleeping
  11. Felt guilty for resting
  12. Wanted to quit everything for a day
  13. Said "Yes" when I wanted to say "No"
  14. Drank more than 2 cups of coffee
  15. Skipped lunch to work
  16. Thought about quitting my job
  17. I feel stuck in my role
  18. Irritable
    Irritable
  19. Felt like I'm undervalued
  20. Scared of Weekdays
  21. I'm bored with my work
  22. Felt like crying at work
  23. Had trouble concentrating
  24. Avoided talking to co-workers