Scared ofWeekdaysI feelstuck inmy roleDidn't feelappreciatedForgotto drinkwaterSkippedlunch toworkThoughtaboutquittingmy jobSaid "I'mfine"'when I'mnot.Avoidedtalking toco-workersWorkedovertime(again)Woke uptireddespitesleepingHad troubleconcentratingFeltguilty forrestingFelt likecryingat workFeltphysicallytense andsoreAvoidedmessagesor callsDrankmore than2 cups ofcoffeeWanted toquiteverythingfor a dayWorkingwhileattendingtrainingFeltunmotivatedat work IrritableIrritableNothingexcitesmeanymoreSaid "Yes"when Iwanted tosay "No"I'm boredwith myworkFelt like I'mundervaluedScared ofWeekdaysI feelstuck inmy roleDidn't feelappreciatedForgotto drinkwaterSkippedlunch toworkThoughtaboutquittingmy jobSaid "I'mfine"'when I'mnot.Avoidedtalking toco-workersWorkedovertime(again)Woke uptireddespitesleepingHad troubleconcentratingFeltguilty forrestingFelt likecryingat workFeltphysicallytense andsoreAvoidedmessagesor callsDrankmore than2 cups ofcoffeeWanted toquiteverythingfor a dayWorkingwhileattendingtrainingFeltunmotivatedat workIrritableIrritableNothingexcitesmeanymoreSaid "Yes"when Iwanted tosay "No"I'm boredwith myworkFelt like I'mundervalued

BURNOUT BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Scared of Weekdays
  2. I feel stuck in my role
  3. Didn't feel appreciated
  4. Forgot to drink water
  5. Skipped lunch to work
  6. Thought about quitting my job
  7. Said "I'm fine"' when I'm not.
  8. Avoided talking to co-workers
  9. Worked overtime (again)
  10. Woke up tired despite sleeping
  11. Had trouble concentrating
  12. Felt guilty for resting
  13. Felt like crying at work
  14. Felt physically tense and sore
  15. Avoided messages or calls
  16. Drank more than 2 cups of coffee
  17. Wanted to quit everything for a day
  18. Working while attending training
  19. Felt unmotivated at work
  20. Irritable
    Irritable
  21. Nothing excites me anymore
  22. Said "Yes" when I wanted to say "No"
  23. I'm bored with my work
  24. Felt like I'm undervalued