WorkingwhileattendingtrainingDrankmore than2 cups ofcoffeeWorkedovertime(again)I feelstuck inmy roleHad troubleconcentratingSaid "Yes"when Iwanted tosay "No"Scared ofWeekdaysThoughtaboutquittingmy jobFeltphysicallytense andsoreI'm boredwith myworkFeltguilty forrestingSaid "I'mfine"'when I'mnot.Woke uptireddespitesleepingAvoidedmessagesor callsAvoidedtalking toco-workersWanted toquiteverythingfor a daySkippedlunch toworkNothingexcitesmeanymoreForgotto drinkwaterFelt like I'mundervaluedFelt likecryingat workFeltunmotivatedat work IrritableIrritableDidn't feelappreciatedWorkingwhileattendingtrainingDrankmore than2 cups ofcoffeeWorkedovertime(again)I feelstuck inmy roleHad troubleconcentratingSaid "Yes"when Iwanted tosay "No"Scared ofWeekdaysThoughtaboutquittingmy jobFeltphysicallytense andsoreI'm boredwith myworkFeltguilty forrestingSaid "I'mfine"'when I'mnot.Woke uptireddespitesleepingAvoidedmessagesor callsAvoidedtalking toco-workersWanted toquiteverythingfor a daySkippedlunch toworkNothingexcitesmeanymoreForgotto drinkwaterFelt like I'mundervaluedFelt likecryingat workFeltunmotivatedat workIrritableIrritableDidn't feelappreciated

BURNOUT BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Working while attending training
  2. Drank more than 2 cups of coffee
  3. Worked overtime (again)
  4. I feel stuck in my role
  5. Had trouble concentrating
  6. Said "Yes" when I wanted to say "No"
  7. Scared of Weekdays
  8. Thought about quitting my job
  9. Felt physically tense and sore
  10. I'm bored with my work
  11. Felt guilty for resting
  12. Said "I'm fine"' when I'm not.
  13. Woke up tired despite sleeping
  14. Avoided messages or calls
  15. Avoided talking to co-workers
  16. Wanted to quit everything for a day
  17. Skipped lunch to work
  18. Nothing excites me anymore
  19. Forgot to drink water
  20. Felt like I'm undervalued
  21. Felt like crying at work
  22. Felt unmotivated at work
  23. Irritable
    Irritable
  24. Didn't feel appreciated