Skippedlunch toworkWoke uptireddespitesleepingFeltphysicallytense andsoreWanted toquiteverythingfor a dayNothingexcitesmeanymoreI feelstuck inmy roleForgotto drinkwaterWorkingwhileattendingtraining IrritableIrritableAvoidedmessagesor callsFeltguilty forrestingThoughtaboutquittingmy jobWorkedovertime(again)Felt likecryingat workScared ofWeekdaysDidn't feelappreciatedI'm boredwith myworkHad troubleconcentratingSaid "I'mfine"'when I'mnot.Said "Yes"when Iwanted tosay "No"Feltunmotivatedat workDrankmore than2 cups ofcoffeeAvoidedtalking toco-workersFelt like I'mundervaluedSkippedlunch toworkWoke uptireddespitesleepingFeltphysicallytense andsoreWanted toquiteverythingfor a dayNothingexcitesmeanymoreI feelstuck inmy roleForgotto drinkwaterWorkingwhileattendingtrainingIrritableIrritableAvoidedmessagesor callsFeltguilty forrestingThoughtaboutquittingmy jobWorkedovertime(again)Felt likecryingat workScared ofWeekdaysDidn't feelappreciatedI'm boredwith myworkHad troubleconcentratingSaid "I'mfine"'when I'mnot.Said "Yes"when Iwanted tosay "No"Feltunmotivatedat workDrankmore than2 cups ofcoffeeAvoidedtalking toco-workersFelt like I'mundervalued

BURNOUT BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Skipped lunch to work
  2. Woke up tired despite sleeping
  3. Felt physically tense and sore
  4. Wanted to quit everything for a day
  5. Nothing excites me anymore
  6. I feel stuck in my role
  7. Forgot to drink water
  8. Working while attending training
  9. Irritable
    Irritable
  10. Avoided messages or calls
  11. Felt guilty for resting
  12. Thought about quitting my job
  13. Worked overtime (again)
  14. Felt like crying at work
  15. Scared of Weekdays
  16. Didn't feel appreciated
  17. I'm bored with my work
  18. Had trouble concentrating
  19. Said "I'm fine"' when I'm not.
  20. Said "Yes" when I wanted to say "No"
  21. Felt unmotivated at work
  22. Drank more than 2 cups of coffee
  23. Avoided talking to co-workers
  24. Felt like I'm undervalued