Forgotto drinkwaterDrankmore than2 cups ofcoffeeSaid "I'mfine"'when I'mnot.Felt like I'mundervaluedFeltunmotivatedat workWorkedovertime(again)I'm boredwith myworkThoughtaboutquittingmy jobSaid "Yes"when Iwanted tosay "No"I feelstuck inmy roleAvoidedmessagesor calls IrritableIrritableAvoidedtalking toco-workersWorkingwhileattendingtrainingSkippedlunch toworkHad troubleconcentratingWoke uptireddespitesleepingFeltguilty forrestingFelt likecryingat workWanted toquiteverythingfor a dayScared ofWeekdaysNothingexcitesmeanymoreFeltphysicallytense andsoreDidn't feelappreciatedForgotto drinkwaterDrankmore than2 cups ofcoffeeSaid "I'mfine"'when I'mnot.Felt like I'mundervaluedFeltunmotivatedat workWorkedovertime(again)I'm boredwith myworkThoughtaboutquittingmy jobSaid "Yes"when Iwanted tosay "No"I feelstuck inmy roleAvoidedmessagesor callsIrritableIrritableAvoidedtalking toco-workersWorkingwhileattendingtrainingSkippedlunch toworkHad troubleconcentratingWoke uptireddespitesleepingFeltguilty forrestingFelt likecryingat workWanted toquiteverythingfor a dayScared ofWeekdaysNothingexcitesmeanymoreFeltphysicallytense andsoreDidn't feelappreciated

BURNOUT BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Forgot to drink water
  2. Drank more than 2 cups of coffee
  3. Said "I'm fine"' when I'm not.
  4. Felt like I'm undervalued
  5. Felt unmotivated at work
  6. Worked overtime (again)
  7. I'm bored with my work
  8. Thought about quitting my job
  9. Said "Yes" when I wanted to say "No"
  10. I feel stuck in my role
  11. Avoided messages or calls
  12. Irritable
    Irritable
  13. Avoided talking to co-workers
  14. Working while attending training
  15. Skipped lunch to work
  16. Had trouble concentrating
  17. Woke up tired despite sleeping
  18. Felt guilty for resting
  19. Felt like crying at work
  20. Wanted to quit everything for a day
  21. Scared of Weekdays
  22. Nothing excites me anymore
  23. Felt physically tense and sore
  24. Didn't feel appreciated