Didn't feelappreciatedNothingexcitesmeanymoreWanted toquiteverythingfor a daySaid "Yes"when Iwanted tosay "No" IrritableIrritableScared ofWeekdaysSaid "I'mfine"'when I'mnot.I feelstuck inmy roleFeltunmotivatedat workFeltguilty forrestingFelt likecryingat workAvoidedtalking toco-workersThoughtaboutquittingmy jobFeltphysicallytense andsoreHad troubleconcentratingDrankmore than2 cups ofcoffeeWoke uptireddespitesleepingAvoidedmessagesor callsI'm boredwith myworkSkippedlunch toworkWorkingwhileattendingtrainingWorkedovertime(again)Felt like I'mundervaluedForgotto drinkwaterDidn't feelappreciatedNothingexcitesmeanymoreWanted toquiteverythingfor a daySaid "Yes"when Iwanted tosay "No"IrritableIrritableScared ofWeekdaysSaid "I'mfine"'when I'mnot.I feelstuck inmy roleFeltunmotivatedat workFeltguilty forrestingFelt likecryingat workAvoidedtalking toco-workersThoughtaboutquittingmy jobFeltphysicallytense andsoreHad troubleconcentratingDrankmore than2 cups ofcoffeeWoke uptireddespitesleepingAvoidedmessagesor callsI'm boredwith myworkSkippedlunch toworkWorkingwhileattendingtrainingWorkedovertime(again)Felt like I'mundervaluedForgotto drinkwater

BURNOUT BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Didn't feel appreciated
  2. Nothing excites me anymore
  3. Wanted to quit everything for a day
  4. Said "Yes" when I wanted to say "No"
  5. Irritable
    Irritable
  6. Scared of Weekdays
  7. Said "I'm fine"' when I'm not.
  8. I feel stuck in my role
  9. Felt unmotivated at work
  10. Felt guilty for resting
  11. Felt like crying at work
  12. Avoided talking to co-workers
  13. Thought about quitting my job
  14. Felt physically tense and sore
  15. Had trouble concentrating
  16. Drank more than 2 cups of coffee
  17. Woke up tired despite sleeping
  18. Avoided messages or calls
  19. I'm bored with my work
  20. Skipped lunch to work
  21. Working while attending training
  22. Worked overtime (again)
  23. Felt like I'm undervalued
  24. Forgot to drink water