NothingexcitesmeanymoreFeltunmotivatedat workWanted toquiteverythingfor a dayWoke uptireddespitesleepingScared ofWeekdaysAvoidedmessagesor callsFelt like I'mundervaluedI feelstuck inmy role IrritableIrritableThoughtaboutquittingmy jobDidn't feelappreciatedSkippedlunch toworkI'm boredwith myworkForgotto drinkwaterSaid "I'mfine"'when I'mnot.Said "Yes"when Iwanted tosay "No"Feltguilty forrestingHad troubleconcentratingWorkedovertime(again)Felt likecryingat workWorkingwhileattendingtrainingAvoidedtalking toco-workersFeltphysicallytense andsoreDrankmore than2 cups ofcoffeeNothingexcitesmeanymoreFeltunmotivatedat workWanted toquiteverythingfor a dayWoke uptireddespitesleepingScared ofWeekdaysAvoidedmessagesor callsFelt like I'mundervaluedI feelstuck inmy roleIrritableIrritableThoughtaboutquittingmy jobDidn't feelappreciatedSkippedlunch toworkI'm boredwith myworkForgotto drinkwaterSaid "I'mfine"'when I'mnot.Said "Yes"when Iwanted tosay "No"Feltguilty forrestingHad troubleconcentratingWorkedovertime(again)Felt likecryingat workWorkingwhileattendingtrainingAvoidedtalking toco-workersFeltphysicallytense andsoreDrankmore than2 cups ofcoffee

BURNOUT BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Nothing excites me anymore
  2. Felt unmotivated at work
  3. Wanted to quit everything for a day
  4. Woke up tired despite sleeping
  5. Scared of Weekdays
  6. Avoided messages or calls
  7. Felt like I'm undervalued
  8. I feel stuck in my role
  9. Irritable
    Irritable
  10. Thought about quitting my job
  11. Didn't feel appreciated
  12. Skipped lunch to work
  13. I'm bored with my work
  14. Forgot to drink water
  15. Said "I'm fine"' when I'm not.
  16. Said "Yes" when I wanted to say "No"
  17. Felt guilty for resting
  18. Had trouble concentrating
  19. Worked overtime (again)
  20. Felt like crying at work
  21. Working while attending training
  22. Avoided talking to co-workers
  23. Felt physically tense and sore
  24. Drank more than 2 cups of coffee