WorkingwhileattendingtrainingI'm boredwith myworkWoke uptireddespitesleepingNothingexcitesmeanymoreSkippedlunch toworkFelt likecryingat workAvoidedmessagesor callsSaid "I'mfine"'when I'mnot.Forgotto drinkwaterThoughtaboutquittingmy jobAvoidedtalking toco-workersI feelstuck inmy roleWorkedovertime(again)Wanted toquiteverythingfor a day IrritableIrritableFeltunmotivatedat workDidn't feelappreciatedFelt like I'mundervaluedDrankmore than2 cups ofcoffeeFeltguilty forrestingHad troubleconcentratingFeltphysicallytense andsoreSaid "Yes"when Iwanted tosay "No"Scared ofWeekdaysWorkingwhileattendingtrainingI'm boredwith myworkWoke uptireddespitesleepingNothingexcitesmeanymoreSkippedlunch toworkFelt likecryingat workAvoidedmessagesor callsSaid "I'mfine"'when I'mnot.Forgotto drinkwaterThoughtaboutquittingmy jobAvoidedtalking toco-workersI feelstuck inmy roleWorkedovertime(again)Wanted toquiteverythingfor a dayIrritableIrritableFeltunmotivatedat workDidn't feelappreciatedFelt like I'mundervaluedDrankmore than2 cups ofcoffeeFeltguilty forrestingHad troubleconcentratingFeltphysicallytense andsoreSaid "Yes"when Iwanted tosay "No"Scared ofWeekdays

BURNOUT BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Working while attending training
  2. I'm bored with my work
  3. Woke up tired despite sleeping
  4. Nothing excites me anymore
  5. Skipped lunch to work
  6. Felt like crying at work
  7. Avoided messages or calls
  8. Said "I'm fine"' when I'm not.
  9. Forgot to drink water
  10. Thought about quitting my job
  11. Avoided talking to co-workers
  12. I feel stuck in my role
  13. Worked overtime (again)
  14. Wanted to quit everything for a day
  15. Irritable
    Irritable
  16. Felt unmotivated at work
  17. Didn't feel appreciated
  18. Felt like I'm undervalued
  19. Drank more than 2 cups of coffee
  20. Felt guilty for resting
  21. Had trouble concentrating
  22. Felt physically tense and sore
  23. Said "Yes" when I wanted to say "No"
  24. Scared of Weekdays