Skippedlunch toworkFelt like I'mundervaluedThoughtaboutquittingmy jobScared ofWeekdays IrritableIrritableSaid "Yes"when Iwanted tosay "No"Avoidedtalking toco-workersWorkedovertime(again)Forgotto drinkwaterDidn't feelappreciatedFeltguilty forrestingNothingexcitesmeanymoreFelt likecryingat workWanted toquiteverythingfor a dayFeltunmotivatedat workWorkingwhileattendingtrainingHad troubleconcentratingI feelstuck inmy roleFeltphysicallytense andsoreDrankmore than2 cups ofcoffeeI'm boredwith myworkWoke uptireddespitesleepingSaid "I'mfine"'when I'mnot.Avoidedmessagesor callsSkippedlunch toworkFelt like I'mundervaluedThoughtaboutquittingmy jobScared ofWeekdaysIrritableIrritableSaid "Yes"when Iwanted tosay "No"Avoidedtalking toco-workersWorkedovertime(again)Forgotto drinkwaterDidn't feelappreciatedFeltguilty forrestingNothingexcitesmeanymoreFelt likecryingat workWanted toquiteverythingfor a dayFeltunmotivatedat workWorkingwhileattendingtrainingHad troubleconcentratingI feelstuck inmy roleFeltphysicallytense andsoreDrankmore than2 cups ofcoffeeI'm boredwith myworkWoke uptireddespitesleepingSaid "I'mfine"'when I'mnot.Avoidedmessagesor calls

BURNOUT BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Skipped lunch to work
  2. Felt like I'm undervalued
  3. Thought about quitting my job
  4. Scared of Weekdays
  5. Irritable
    Irritable
  6. Said "Yes" when I wanted to say "No"
  7. Avoided talking to co-workers
  8. Worked overtime (again)
  9. Forgot to drink water
  10. Didn't feel appreciated
  11. Felt guilty for resting
  12. Nothing excites me anymore
  13. Felt like crying at work
  14. Wanted to quit everything for a day
  15. Felt unmotivated at work
  16. Working while attending training
  17. Had trouble concentrating
  18. I feel stuck in my role
  19. Felt physically tense and sore
  20. Drank more than 2 cups of coffee
  21. I'm bored with my work
  22. Woke up tired despite sleeping
  23. Said "I'm fine"' when I'm not.
  24. Avoided messages or calls