takea napbe kindtootherswrite aletter tosomeoneyou lovetalk toa friendcolor/paintplay agamepray (ifyoupray)listlikestake awalktalk toanadultsingsmile orlaugh atsomethingfunnyworkonpuzzletrysomethingnewchangethoughtsread abookdraw apicturelookout thewindowdeepbreathinghappythoughtsusestressballcount &breatheset anewgoalsaypositivethoughtsmake agift forsomeonetakea napbe kindtootherswrite aletter tosomeoneyou lovetalk toa friendcolor/paintplay agamepray (ifyoupray)listlikestake awalktalk toanadultsingsmile orlaugh atsomethingfunnyworkonpuzzletrysomethingnewchangethoughtsread abookdraw apicturelookout thewindowdeepbreathinghappythoughtsusestressballcount &breatheset anewgoalsaypositivethoughtsmake agift forsomeone

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
  1. take a nap
  2. be kind to others
  3. write a letter to someone you love
  4. talk to a friend
  5. color/paint
  6. play a game
  7. pray (if you pray)
  8. list likes
  9. take a walk
  10. talk to an adult
  11. sing
  12. smile or laugh at something funny
  13. work on puzzle
  14. try something new
  15. change thoughts
  16. read a book
  17. draw a picture
  18. look out the window
  19. deep breathing
  20. happy thoughts
  21. use stress ball
  22. count & breathe
  23. set a new goal
  24. say positive thoughts
  25. make a gift for someone