Eat ahealthymealHave asocialmediafree dayWatch thesunrise/sunsetHave asocialmediafree dayTry anewworkoutTry anewRecipeSmileat 20peopleTake 10deepbreaths1 hourinnatureCatchup witha friendTakea bathHugsomeoneyou loveWatch thesunrise/sunsetTellsomeonea jokeLaughHugsomeoneyou loveTake awalk at anew parkSmileat 20peopleStart anewbookStart ajournalCatchup witha friendGet morethan 8hrof sleepTellsomeonea jokeLaughTry a newcoffeeorderListen toa newsongDecluttera spaceHave aPajamaDayListen toa newsongAccomplishsomethingon your todo list 6-Have aPajamaDayTakea bathStart ajournalTry anewhobbyTry anewhobbyTry anewRecipeDecluttera spaceDrinkmore then8 cups ofwaterTry anewworkout1 hourinnatureEat ahealthymealDrinkmore then8 cups ofwaterTake awalk at anew parkTry a newcoffeeorderGet morethan 8hrof sleepAccomplishsomethingon your todo list 6-Start anewbookTake 10deepbreathsEat ahealthymealHave asocialmediafree dayWatch thesunrise/sunsetHave asocialmediafree dayTry anewworkoutTry anewRecipeSmileat 20peopleTake 10deepbreaths1 hourinnatureCatchup witha friendTakea bathHugsomeoneyou loveWatch thesunrise/sunsetTellsomeonea jokeLaughHugsomeoneyou loveTake awalk at anew parkSmileat 20peopleStart anewbookStart ajournalCatchup witha friendGet morethan 8hrof sleepTellsomeonea jokeLaughTry a newcoffeeorderListen toa newsongDecluttera spaceHave aPajamaDayListen toa newsongAccomplishsomethingon your todo list 6-Have aPajamaDayTakea bathStart ajournalTry anewhobbyTry anewhobbyTry anewRecipeDecluttera spaceDrinkmore then8 cups ofwaterTry anewworkout1 hourinnatureEat ahealthymealDrinkmore then8 cups ofwaterTake awalk at anew parkTry a newcoffeeorderGet morethan 8hrof sleepAccomplishsomethingon your todo list 6-Start anewbookTake 10deepbreaths

Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Eat a healthy meal
  2. Have a social media free day
  3. Watch the sunrise/sunset
  4. Have a social media free day
  5. Try a new workout
  6. Try a new Recipe
  7. Smile at 20 people
  8. Take 10 deep breaths
  9. 1 hour in nature
  10. Catch up with a friend
  11. Take a bath
  12. Hug someone you love
  13. Watch the sunrise/sunset
  14. Tell someone a joke
  15. Laugh
  16. Hug someone you love
  17. Take a walk at a new park
  18. Smile at 20 people
  19. Start a new book
  20. Start a journal
  21. Catch up with a friend
  22. Get more than 8hr of sleep
  23. Tell someone a joke
  24. Laugh
  25. Try a new coffee order
  26. Listen to a new song
  27. Declutter a space
  28. Have a Pajama Day
  29. Listen to a new song
  30. Accomplish something on your to do list 6-
  31. Have a Pajama Day
  32. Take a bath
  33. Start a journal
  34. Try a new hobby
  35. Try a new hobby
  36. Try a new Recipe
  37. Declutter a space
  38. Drink more then 8 cups of water
  39. Try a new workout
  40. 1 hour in nature
  41. Eat a healthy meal
  42. Drink more then 8 cups of water
  43. Take a walk at a new park
  44. Try a new coffee order
  45. Get more than 8hr of sleep
  46. Accomplish something on your to do list 6-
  47. Start a new book
  48. Take 10 deep breaths