Smileat 20peopleHave aPajamaDayDecluttera spaceGet morethan 8hrof sleepTry anewRecipeTake 10deepbreathsEat ahealthymealHave asocialmediafree day1 hourinnatureTry anewhobbyCatchup witha friendEat ahealthymealStart ajournalAccomplishsomethingon your todo list 6-Drinkmore then8 cups ofwaterTry anewworkoutTry anewRecipeSmileat 20peopleStart anewbookDecluttera spaceHugsomeoneyou love1 hourinnatureTakea bathStart anewbookWatch thesunrise/sunsetDrinkmore then8 cups ofwaterAccomplishsomethingon your todo list 6-Get morethan 8hrof sleepTake awalk at anew parkListen toa newsongTry a newcoffeeorderTellsomeonea jokeCatchup witha friendTake 10deepbreathsTakea bathTry anewworkoutHave asocialmediafree dayTake awalk at anew parkStart ajournalListen toa newsongLaughHugsomeoneyou loveTry anewhobbyWatch thesunrise/sunsetHave aPajamaDayLaughTry a newcoffeeorderTellsomeonea jokeSmileat 20peopleHave aPajamaDayDecluttera spaceGet morethan 8hrof sleepTry anewRecipeTake 10deepbreathsEat ahealthymealHave asocialmediafree day1 hourinnatureTry anewhobbyCatchup witha friendEat ahealthymealStart ajournalAccomplishsomethingon your todo list 6-Drinkmore then8 cups ofwaterTry anewworkoutTry anewRecipeSmileat 20peopleStart anewbookDecluttera spaceHugsomeoneyou love1 hourinnatureTakea bathStart anewbookWatch thesunrise/sunsetDrinkmore then8 cups ofwaterAccomplishsomethingon your todo list 6-Get morethan 8hrof sleepTake awalk at anew parkListen toa newsongTry a newcoffeeorderTellsomeonea jokeCatchup witha friendTake 10deepbreathsTakea bathTry anewworkoutHave asocialmediafree dayTake awalk at anew parkStart ajournalListen toa newsongLaughHugsomeoneyou loveTry anewhobbyWatch thesunrise/sunsetHave aPajamaDayLaughTry a newcoffeeorderTellsomeonea joke

Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Smile at 20 people
  2. Have a Pajama Day
  3. Declutter a space
  4. Get more than 8hr of sleep
  5. Try a new Recipe
  6. Take 10 deep breaths
  7. Eat a healthy meal
  8. Have a social media free day
  9. 1 hour in nature
  10. Try a new hobby
  11. Catch up with a friend
  12. Eat a healthy meal
  13. Start a journal
  14. Accomplish something on your to do list 6-
  15. Drink more then 8 cups of water
  16. Try a new workout
  17. Try a new Recipe
  18. Smile at 20 people
  19. Start a new book
  20. Declutter a space
  21. Hug someone you love
  22. 1 hour in nature
  23. Take a bath
  24. Start a new book
  25. Watch the sunrise/sunset
  26. Drink more then 8 cups of water
  27. Accomplish something on your to do list 6-
  28. Get more than 8hr of sleep
  29. Take a walk at a new park
  30. Listen to a new song
  31. Try a new coffee order
  32. Tell someone a joke
  33. Catch up with a friend
  34. Take 10 deep breaths
  35. Take a bath
  36. Try a new workout
  37. Have a social media free day
  38. Take a walk at a new park
  39. Start a journal
  40. Listen to a new song
  41. Laugh
  42. Hug someone you love
  43. Try a new hobby
  44. Watch the sunrise/sunset
  45. Have a Pajama Day
  46. Laugh
  47. Try a new coffee order
  48. Tell someone a joke