1 hourinnatureHave asocialmediafree dayCatchup witha friendTake 10deepbreaths1 hourinnatureDecluttera spaceTake awalk at anew parkStart ajournalSmileat 20peopleEat ahealthymealTakea bathTry a newcoffeeorderTry anewworkoutTry anewRecipeListen toa newsongAccomplishsomethingon your todo list 6-Drinkmore then8 cups ofwaterTakea bathHugsomeoneyou loveStart anewbookHave aPajamaDaySmileat 20peopleGet morethan 8hrof sleepTry anewhobbyEat ahealthymealStart anewbookTellsomeonea jokeHave asocialmediafree dayStart ajournalWatch thesunrise/sunsetTellsomeonea jokeLaughDrinkmore then8 cups ofwaterHugsomeoneyou loveTake 10deepbreathsTake awalk at anew parkListen toa newsongCatchup witha friendTry anewworkoutTry a newcoffeeorderHave aPajamaDayTry anewhobbyTry anewRecipeWatch thesunrise/sunsetDecluttera spaceGet morethan 8hrof sleepLaughAccomplishsomethingon your todo list 6-1 hourinnatureHave asocialmediafree dayCatchup witha friendTake 10deepbreaths1 hourinnatureDecluttera spaceTake awalk at anew parkStart ajournalSmileat 20peopleEat ahealthymealTakea bathTry a newcoffeeorderTry anewworkoutTry anewRecipeListen toa newsongAccomplishsomethingon your todo list 6-Drinkmore then8 cups ofwaterTakea bathHugsomeoneyou loveStart anewbookHave aPajamaDaySmileat 20peopleGet morethan 8hrof sleepTry anewhobbyEat ahealthymealStart anewbookTellsomeonea jokeHave asocialmediafree dayStart ajournalWatch thesunrise/sunsetTellsomeonea jokeLaughDrinkmore then8 cups ofwaterHugsomeoneyou loveTake 10deepbreathsTake awalk at anew parkListen toa newsongCatchup witha friendTry anewworkoutTry a newcoffeeorderHave aPajamaDayTry anewhobbyTry anewRecipeWatch thesunrise/sunsetDecluttera spaceGet morethan 8hrof sleepLaughAccomplishsomethingon your todo list 6-

Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 1 hour in nature
  2. Have a social media free day
  3. Catch up with a friend
  4. Take 10 deep breaths
  5. 1 hour in nature
  6. Declutter a space
  7. Take a walk at a new park
  8. Start a journal
  9. Smile at 20 people
  10. Eat a healthy meal
  11. Take a bath
  12. Try a new coffee order
  13. Try a new workout
  14. Try a new Recipe
  15. Listen to a new song
  16. Accomplish something on your to do list 6-
  17. Drink more then 8 cups of water
  18. Take a bath
  19. Hug someone you love
  20. Start a new book
  21. Have a Pajama Day
  22. Smile at 20 people
  23. Get more than 8hr of sleep
  24. Try a new hobby
  25. Eat a healthy meal
  26. Start a new book
  27. Tell someone a joke
  28. Have a social media free day
  29. Start a journal
  30. Watch the sunrise/sunset
  31. Tell someone a joke
  32. Laugh
  33. Drink more then 8 cups of water
  34. Hug someone you love
  35. Take 10 deep breaths
  36. Take a walk at a new park
  37. Listen to a new song
  38. Catch up with a friend
  39. Try a new workout
  40. Try a new coffee order
  41. Have a Pajama Day
  42. Try a new hobby
  43. Try a new Recipe
  44. Watch the sunrise/sunset
  45. Declutter a space
  46. Get more than 8hr of sleep
  47. Laugh
  48. Accomplish something on your to do list 6-