Catchup witha friendTake awalk at anew parkDecluttera spaceTry a newcoffeeorderTry anewhobbyTry anewworkoutDrinkmore then8 cups ofwaterTry anewRecipeDecluttera spaceTry anewhobbyHave asocialmediafree dayTry anewRecipeStart anewbookListen toa newsongTellsomeonea jokeTake 10deepbreathsSmileat 20peopleEat ahealthymealLaughGet morethan 8hrof sleepDrinkmore then8 cups ofwaterSmileat 20peopleCatchup witha friendListen toa newsongTakea bathAccomplishsomethingon your todo list 6-Accomplishsomethingon your todo list 6-Start anewbookWatch thesunrise/sunsetWatch thesunrise/sunsetLaughStart ajournalHave aPajamaDayHugsomeoneyou love1 hourinnatureTake awalk at anew parkGet morethan 8hrof sleepTry a newcoffeeorderTake 10deepbreathsTry anewworkout1 hourinnatureHave aPajamaDayTakea bathTellsomeonea jokeEat ahealthymealHugsomeoneyou loveStart ajournalHave asocialmediafree dayCatchup witha friendTake awalk at anew parkDecluttera spaceTry a newcoffeeorderTry anewhobbyTry anewworkoutDrinkmore then8 cups ofwaterTry anewRecipeDecluttera spaceTry anewhobbyHave asocialmediafree dayTry anewRecipeStart anewbookListen toa newsongTellsomeonea jokeTake 10deepbreathsSmileat 20peopleEat ahealthymealLaughGet morethan 8hrof sleepDrinkmore then8 cups ofwaterSmileat 20peopleCatchup witha friendListen toa newsongTakea bathAccomplishsomethingon your todo list 6-Accomplishsomethingon your todo list 6-Start anewbookWatch thesunrise/sunsetWatch thesunrise/sunsetLaughStart ajournalHave aPajamaDayHugsomeoneyou love1 hourinnatureTake awalk at anew parkGet morethan 8hrof sleepTry a newcoffeeorderTake 10deepbreathsTry anewworkout1 hourinnatureHave aPajamaDayTakea bathTellsomeonea jokeEat ahealthymealHugsomeoneyou loveStart ajournalHave asocialmediafree day

Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Catch up with a friend
  2. Take a walk at a new park
  3. Declutter a space
  4. Try a new coffee order
  5. Try a new hobby
  6. Try a new workout
  7. Drink more then 8 cups of water
  8. Try a new Recipe
  9. Declutter a space
  10. Try a new hobby
  11. Have a social media free day
  12. Try a new Recipe
  13. Start a new book
  14. Listen to a new song
  15. Tell someone a joke
  16. Take 10 deep breaths
  17. Smile at 20 people
  18. Eat a healthy meal
  19. Laugh
  20. Get more than 8hr of sleep
  21. Drink more then 8 cups of water
  22. Smile at 20 people
  23. Catch up with a friend
  24. Listen to a new song
  25. Take a bath
  26. Accomplish something on your to do list 6-
  27. Accomplish something on your to do list 6-
  28. Start a new book
  29. Watch the sunrise/sunset
  30. Watch the sunrise/sunset
  31. Laugh
  32. Start a journal
  33. Have a Pajama Day
  34. Hug someone you love
  35. 1 hour in nature
  36. Take a walk at a new park
  37. Get more than 8hr of sleep
  38. Try a new coffee order
  39. Take 10 deep breaths
  40. Try a new workout
  41. 1 hour in nature
  42. Have a Pajama Day
  43. Take a bath
  44. Tell someone a joke
  45. Eat a healthy meal
  46. Hug someone you love
  47. Start a journal
  48. Have a social media free day