Have asocialmediafree dayStart ajournalTake 10deepbreathsTry anewworkoutTake awalk at anew parkTakea bathTake awalk at anew parkGet morethan 8hrof sleepTake 10deepbreathsTry anewhobbyDrinkmore then8 cups ofwaterHave aPajamaDayTellsomeonea jokeDecluttera spaceAccomplishsomethingon your todo list 6-Hugsomeoneyou loveStart anewbookTry anewhobbyHugsomeoneyou loveTry anewworkoutSmileat 20peopleGet morethan 8hrof sleepWatch thesunrise/sunsetStart anewbookTakea bathListen toa newsongCatchup witha friend1 hourinnatureCatchup witha friendAccomplishsomethingon your todo list 6-Decluttera spaceTry a newcoffeeorderStart ajournalHave aPajamaDayTry anewRecipeTellsomeonea jokeListen toa newsongLaughHave asocialmediafree dayEat ahealthymealEat ahealthymealDrinkmore then8 cups ofwaterLaugh1 hourinnatureTry a newcoffeeorderTry anewRecipeWatch thesunrise/sunsetSmileat 20peopleHave asocialmediafree dayStart ajournalTake 10deepbreathsTry anewworkoutTake awalk at anew parkTakea bathTake awalk at anew parkGet morethan 8hrof sleepTake 10deepbreathsTry anewhobbyDrinkmore then8 cups ofwaterHave aPajamaDayTellsomeonea jokeDecluttera spaceAccomplishsomethingon your todo list 6-Hugsomeoneyou loveStart anewbookTry anewhobbyHugsomeoneyou loveTry anewworkoutSmileat 20peopleGet morethan 8hrof sleepWatch thesunrise/sunsetStart anewbookTakea bathListen toa newsongCatchup witha friend1 hourinnatureCatchup witha friendAccomplishsomethingon your todo list 6-Decluttera spaceTry a newcoffeeorderStart ajournalHave aPajamaDayTry anewRecipeTellsomeonea jokeListen toa newsongLaughHave asocialmediafree dayEat ahealthymealEat ahealthymealDrinkmore then8 cups ofwaterLaugh1 hourinnatureTry a newcoffeeorderTry anewRecipeWatch thesunrise/sunsetSmileat 20people

Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Have a social media free day
  2. Start a journal
  3. Take 10 deep breaths
  4. Try a new workout
  5. Take a walk at a new park
  6. Take a bath
  7. Take a walk at a new park
  8. Get more than 8hr of sleep
  9. Take 10 deep breaths
  10. Try a new hobby
  11. Drink more then 8 cups of water
  12. Have a Pajama Day
  13. Tell someone a joke
  14. Declutter a space
  15. Accomplish something on your to do list 6-
  16. Hug someone you love
  17. Start a new book
  18. Try a new hobby
  19. Hug someone you love
  20. Try a new workout
  21. Smile at 20 people
  22. Get more than 8hr of sleep
  23. Watch the sunrise/sunset
  24. Start a new book
  25. Take a bath
  26. Listen to a new song
  27. Catch up with a friend
  28. 1 hour in nature
  29. Catch up with a friend
  30. Accomplish something on your to do list 6-
  31. Declutter a space
  32. Try a new coffee order
  33. Start a journal
  34. Have a Pajama Day
  35. Try a new Recipe
  36. Tell someone a joke
  37. Listen to a new song
  38. Laugh
  39. Have a social media free day
  40. Eat a healthy meal
  41. Eat a healthy meal
  42. Drink more then 8 cups of water
  43. Laugh
  44. 1 hour in nature
  45. Try a new coffee order
  46. Try a new Recipe
  47. Watch the sunrise/sunset
  48. Smile at 20 people